18/09/2022
SelfCare Sunday:
Let's take a moment to relax, reset and recharge!
I am promoting Bathtime!
AS ADULTS....WE NEED TO TAKE MORE BATHS!
How many of us give our children baths before bedtime? We want their little asses to relax before they go to bed. We know the benefits of bathtime before bed.
Baths are not just for Bathing. They are important to our bodies for so many reasons. Most importantly they calm us down and allow us to have a reset.
And when we add elements like relaxing bubble baths or soothing and detoxifying bath salts, it enhances our bathtime reset.
I am going to resurrect "BATHTIME"
Save $3 off of these 100% Natural Bath Salts today. I have a Relaxing Lavender Bath Salt and I have a Soothing Eucalyptus Mint Bath Salt. I am willing to ship it to you with added shipping costs.
I know yall see me joke so much but I'm so serious about this. 😐. I really need us to take better care of ourselves. And we can start by just sitting in a tub for 30 minutes once a week. Don't flood me with the "I aint got time for a Bath" narrative because if you can watch a 30 minute TV show, if you're scrolling on your phone for 30 minutes, if you went out to eat for 30 minutes, if you were on the phone bumping your gums for 30 minutes with your friend, then you got 30 minutes to sit in the tub. PeriodT! 😐😐😐
Again, this is not about cleanliness. I know most of yall shower daily. Sometimes 2 or 3 depending on the necessity. This is about remembering to stop for a moment to Relax, Reset, Recharge. This is about detoxifying on a cellular level. This is about allowing our muscles to soak and loosen given us more flexibility. This is bout releasing tension and anxiety from our bodies. This is about learning to take deep breath. This is about being silent. This is about listening to your inner voice and being open to what it's telling you. This is about "BEING IN THE MOMENT" for just 30 minutes. Allowing yourself to be present.
That's what this BATHTIME resurrection is about.
Get at me!