Guiding Point Health Center

08/25/2025

As August is coming to a close, there is still so much on the agenda. More opportunities for healing! New opportunities to try something new. 🩷

Sept 7th: Dreamtide: A Piscean Portal of Sound and Stillness 🌊
Sept 20th: A Soul Wilds Day Retreat: Earth and Ember, Root and Remember
Oct 3rd: The First Immersion: A Weightless Floating Soundbath

Links are in the events to book or you can go to guidingpointhealth.janeapp.com and scroll down to classes and events. There are more announcements to come as fall approaches 🍂

08/24/2025

Book your appointments before the long Labor Day weekend ✨ Evening spots are filling fast but mornings are open! Text 814-479-0206 or schedule online at guidingpointhealth.janeapp.com

08/20/2025

✨Spot Taken ✨
3:30 pm appointment time open tomorrow 8/21/25 for new/returning clients! Text 814-479-0206 or schedule online at guidingpointhealth.janeapp.com ✨

08/19/2025

Sometimes a loss isn't a loss.

08/19/2025

💯💯

Kids smile at me.
Animals feel safe around me.
Strangers tell me their life stories.
Energy doesn’t lie—and neither does nervous system attunement.

When your presence is safe, people and even animals sense it. This isn’t random—it’s co-regulation in action.
Your calm nervous system signals safety to others, often before a single word is spoken.

That’s what real connection is made of: not status, not words—but energy.

Protect that energy. It’s a gift. 🌿

08/18/2025

🦋It's easy to get lost in the limiting beliefs we have. We can get caged in through our life experiences, thinking if we just keep our head down, stay quiet, stay small, stay complacent, never dare, never dream that we will be safe. We will be liked. We will never step on anyone's toes.

🦋But what a lie that is. Sometimes we are meant to be disruptors, risk takers, visionaries...changing the status quo. Living loud and proud. We are meant to take those leaps and not know where we might land. We are meant to be dreamers and envision a grander future, different from the life we know.

🦋Playing small, never reaching for what we want or deserve doesn't serve you or the world. It might give the illusion of safety, but that's all it is. A lie. A prison. Give yourself the permission to break your chains, free your mind, and dare to be great. We only have right here and right now, so make it big, beautiful, and wondrous.🔥

08/13/2025

⭐How is your week going? We are midway and are you happy with how this week looks?

⭐Sometimes we get so caught up in the day-to-day hustle and bustle we forget to check in. Maybe use this as a journal prompt, or reflect on how you can answer this and apply it more to the rest of the week!

⭐Our minds are so powerful. Our thoughts and beliefs create our outward reality. It's never too late to dream and make a better world. ☁️

08/12/2025

✨It is both the hardest thing and paradoxically the easiest thing to decide to release our anger, hurt, resentment, vengeance, betrayal or any other energy tied to people and events in our past. Some days you can only release a little bit, and other days there is more you can let go of.

Take it day by day, and choose to set yourself free. 🕊️

08/11/2025

Just had an awesome first Functional Soft Tissue Work session with a client! Can't wait for more to come. If you have questions about how this could look for you, I'm here 💯