Grace & Hope for Families

Grace & Hope for Families Supporting families impacted by chronic illnesses, disabilities, single parenting & blended families

We are a compassionate and dynamic organization committed to supporting families impacted by chronic illnesses and/or disabilities, as well as minority youth and their families, single-parent families, and blended families.

🐾 Pets = instant happiness! Spending time with animals lowers stress, eases loneliness, and brings joy.
09/30/2025

🐾 Pets = instant happiness!
Spending time with animals lowers stress, eases loneliness, and brings joy.

🛁 Soak your stress away. A hot bath eases muscle tension, calms the mind, and restores inner peace.
09/29/2025

🛁 Soak your stress away.
A hot bath eases muscle tension, calms the mind, and restores inner peace.

09/28/2025
Clear your mind with a walk (or a stroll/roll if you use other ways to move around).Fresh air and movement reduce stress...
09/28/2025

Clear your mind with a walk (or a stroll/roll if you use other ways to move around).
Fresh air and movement reduce stress and improve mental clarity.

Aromatherapy with essential oils can soothe stress and boost your mood. Try lavender for calm and better sleep.
09/27/2025

Aromatherapy with essential oils can soothe stress and boost your mood.
Try lavender for calm and better sleep.

09/27/2025
09/27/2025
🍵 A warm cup of tea = instant calm. Tea is full of antioxidants that help reduce stress and anxiety.
09/26/2025

🍵 A warm cup of tea = instant calm.
Tea is full of antioxidants that help reduce stress and anxiety.

📚 Escape into a good book! Reading relaxes your mind, lowers stress, and improves overall wellbeing.
09/25/2025

📚 Escape into a good book!
Reading relaxes your mind, lowers stress, and improves overall wellbeing.

Release tension, boost mood, and feel renewed! Massages improve mental health by reducing stress and releasing endorphin...
09/24/2025

Release tension, boost mood, and feel renewed!
Massages improve mental health by reducing stress and releasing endorphins.

📝 Journaling clears the mind and soothes the soul. Writing down your thoughts can help you process emotions, release str...
09/23/2025

📝 Journaling clears the mind and soothes the soul.
Writing down your thoughts can help you process emotions, release stress, and gain clarity.

🎶 Music heals the mind. Listening to calming tunes reduces stress, boosts mood, and helps you reset emotionally.
09/22/2025

🎶 Music heals the mind.
Listening to calming tunes reduces stress, boosts mood, and helps you reset emotionally.

Address

590 Galleria Drive #1038
Johnstown, PA
15904

Telephone

+18144194196

Website

https://ghcshop.org/

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