Nourishing Remedies

21/10/2021

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.

18/10/2021

Nature itself is the best physician.

13/10/2021

Until you get your nutrition right, nothing is going to change.

06/10/2021

05/10/2021

Your diet is a bank account. Good food choices are good investments.

02/10/2021

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

30/09/2021

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

27/09/2021

Love yourself enough to live a healthy lifestyle.

26/09/2021

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

25/09/2021

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.

23/09/2021

It is health that is real wealth and not pieces of gold and silver.

22/09/2021

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”.

20/09/2021

Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.

17/09/2021

Food is not just eating energy, it's an experience.

15/09/2021

The way you eat is a reflection of the respect you have for yourself.

09/09/2021

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

01/09/2021

Wellness comes from nourishment of our choice

25/08/2021

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.