Aloha Breathwork

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Aloha Breathwork Breathwork awakens pure life-force energy—creative energy, healing energy. It is also unsuitable for anyone with a personal or family history of aneurysms.

Pam is a Breathwork Facilitator and Instructor and her passion is to share breathwork with people who are searching for something different to create a more peaceful, balanced, and easy life filled with love and joy, one breath at a time. Working with your breath is one of the most powerful and proven methods to help relax your nervous system, energize you when tired, increase your focus, calm you

r mind, and improve your sleep. It is a source of inspiration and with each breathwork session benefits apply to every level of our lives. Aloha Breathwork offers Breathwork classes in person at Malama i ke Ola in Holualoa, Big Island, Hawaii a

See information for Malama i ke Ola here: https://malamaikeola.com/

Classes include Breath and Bowls Sound Bath - Breathe and connect to Crystal Bowls in an hour Meditation, Breathwork for Athletes, Breathwork for Health and Healing and Conscious Breathwork Groups. See listing of classes here:
https://alohabreathwork.com/portfolio-items/breathwork-classes-events/

Conscious Breathwork Sessions for individuals and couples and Healing Touch sessions information can be found here:
https://alohabreathwork.com/portfolio-items/sessions/

Certifications:

Certified Oxygen Advantage® Advanced Instructor
Certified Conscious Breathwork Facilitator
Rebirthing Breathwork Facilitator
Life Transformed Certified Coach
Healing Touch Level 4
Huna Practitioner
Reiki

DISCLAIMER AND CONTRAINDICATIONS:

Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator. The information provided in this program is not offered as medical or psychological advice and should not be considered medical or psychological advice. It is not intended to replace your relationship with your health care providers nor should you stop taking any medication. Always seek the advice of a physician or qualified health care professional regarding any mental, physical, or emotional conditions.

16/04/2026

Have you ever noticed how your breathing changes when you’re stressed… or under pressure?

It becomes faster.
Shallower.
Harder to control.

This isn’t random — it’s your nervous system shifting into survival mode.

But here’s what most people don’t realize…

When you breathe this way, you lose too much carbon dioxide —
which actually makes it harder for oxygen to reach your muscles and brain.

So even though you’re breathing more…
you’re getting less of what you need.

This affects:
• Your energy
• Your focus
• Your endurance
• Your recovery

And the most powerful part?

👉 You can train your breath.

When you learn how to work with your breathing…
everything begins to shift.

If you’re ready to experience this for yourself, I’m hosting a free in-person session:

Train Your Breath. Elevate Your Performance

📅 Saturday, April 18
🕒 3 PM HT
📍 Kona Quantum Vitality
👥 Limited to 20 people - see event link in Bio

02/04/2026

Join me for this free introductory breathwork class on April 18th a 3 pm at the Kona Quantum Vitality. I will share the core breathwork practices and the science of how it can help you to increase performance in the office, gym, training Or competing.

04/03/2026

Mr dear friend Maria will be back on the island and will be facilitating a Reclamation Ritual on 3/14 and facilitator training on 3/15 During the Reclamation Ritual seekers have an opportunity to be held in community as they explore what has gone missing in their lives that is precious to them, or even necessary to their health/survival. The ritual itself entails a courageous Underworld Journey by each participant, where they have to leave the safety of the “village” and seek their Soul Part in the regions known as the “Netherworld”.
Scan QR code for more information or DM me.

Join us again this week for breathe,bowls, and brilliance, Tuesday, January 28 from 5:45 to 7 o’clock in Holualoa.  Chec...
26/01/2025

Join us again this week for breathe,bowls, and brilliance, Tuesday, January 28 from 5:45 to 7 o’clock in Holualoa. Check out the event link under my bio. Or contact me with any questions.

Here is my updated schedule of Sound Baths and Breathwork for Aloha Breathwork.  See the link in the bio that will have ...
16/05/2024

Here is my updated schedule of Sound Baths and Breathwork for Aloha Breathwork. See the link in the bio that will have links to the different venues or DM me for more info.

17/01/2024
For those of you in the Kailua Kona area, here are some great opportunities to pause and get some self-care during the h...
04/12/2023

For those of you in the Kailua Kona area, here are some great opportunities to pause and get some self-care during the holidays.

Or unique opportunities to share with friends and family during the holidays to find some rest and relaxation during the busy time.

See my weekly class schedule for this week and upcoming events for December. Contact me with any questions.

Join us for Uplift!, a free-form dance happening at Inner Alignment Studio in Kona from 6-8pm Sun Nov 26th. This is a fu...
25/11/2023

Join us for Uplift!, a free-form dance happening at Inner Alignment Studio in Kona from 6-8pm Sun Nov 26th. This is a fun, sober event combining the best of dance, yoga, and sound healing for a blissful and empowering experience that’s sure to energize you for the week ahead.
Inner Alignment Studios
Address: 74-5616 Alapa St #1, Kailua-Kona, HI
Note: Inner Alignment Studio is off Alapa St. in the Industrial area in Kona. It’s the first suite on the left once you turn in and go down below.
Yoga (15 min) with Sarah Bergeron
Uplift dance (90 min) with DJ NTU
Sound bath (15 min) by Pam Neil
Refreshments & Kava by Steveo Dossey
Pupus & snacks provided by the community - got extra fruit from your trees? Bring some to share!
$15 All Inclusive (Yoga, Dance, Sound Healing)
Please share the word and follow us on instagram

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