Little Opihi Lactation

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Kailua-Kona, HI
Little Opihi Lactation

Provides breastfeeding support and education to families during pregnancy and beyond.

05/12/2025

Today is a day to celebrate the beautiful tapestry of motherhood. I’ve had the privilege of witnessing and supporting so many different dynamics – from stay-at-home moms to working mothers, single moms to those navigating the profound loss of a child, those who’ve adopted or struggled with fertility and more. Each journey is filled with its own unique challenges, yet they all share one thing in common: the incredible strength and resilience that defines motherhood.

Being a mother is like being a superhero. We are the growers, the birthers, the nurturers, the teachers, the snack providers, the sport organizers, the boo-boo healers, the entertainers, and the snugglers. We wear countless hats and juggle our responsibilities one by one, embracing each role with love and dedication. No matter how the day unfolds, we wake up ready to do it all over again. Well, maybe not ready, but we do it anyway.

To me, being a mother means nurturing not just a child, but a future filled with hope, love, and endless possibilities. Even on the toughest days, when I find myself questioning if I’m doing enough or feeling touched out and overwhelmed, I wouldn’t trade this experience for anything in the world.

To all the mothers out there, you are seen, you are loved, and you are doing an amazing job!

Happy Mother’s Day ❤️

03/13/2025

🌟 Little Opihi Lactation is now offering an essential class for expecting parents!🌟

Join a small group, in-person, interactive class designed to build a strong foundation for breastfeeding and navigating the postpartum period. This is an incredible investment in your postpartum journey!

Located in Kealakekua, Hawaii | 6 hours over two days on Wednesdays and Fridays 5pm-8pm

Led by an experienced IBCLC & Postpartum Doula, you’ll gain invaluable insights, including:

✨ Understanding milk production
✨ What to expect in the early days and weeks
✨ Recognizing and troubleshooting common concerns
✨ Hand expressing & collecting colostrum prenatally
✨ All things pumping - including finding your fl**ge size
✨ Preparing your postpartum space
✨ Biological normal infant sleep
✨ Transitioning into parenthood
✨ Product recommendations and so much more!

Empower yourself with the knowledge and skills to thrive during this transformative time. Spaces are limited, so secure your spot today!

03/06/2025

✨ March Offerings w/ Little Opihi Lactation ✨

Join me for a variety of support options for the month of March.

🌙 Sunday, March 9th, 11am - 2pm

Baby Moon Baby Clinic with Tomi Knutson, LMT, CST. The goal of our monthly donation-based clinic is to provide early access to Lactation support and Craniosacral Therapy. Email BMBCKona@gmail.com for more info to get on the list for the schedule. Located at the Koa Clinic.

🌺 Wednesday, March 12th, 12pm - 2pm

Join me for a Mother’s Circle Support Group.
Bring your baby or come alone and meet with other mothers. Space is limited, please RSVP by texting or emailing Rachel. Located in Pualani Terrace.

🍼 Friday, March 14th & Friday, March 28, 11 am to 2 pm

$50 fl**ge fittings
Includes a pair of inserts | +$10 for full-size fl**ge. Bring your pump and try on a variety of sizes to find the best fit. Possible insurance coverage. Email to reserve a time

🤰🏻Wednesday, March 19th & Friday, March 21, from 5 pm to 8 pm

Breastfeeding and Postpartum Preparedness Class
An in-depth, interactive breastfeeding and postpartum preparedness class. Go beyond basics as we discuss milk supply and how to set strong foundations, preparing for your baby, navigating the early days and weeks, and so much more! A class you don’t want to miss. Whether this is your first or third baby you’ll leave confident in your feeding choices and ready to welcome your new addition to the family.

Email, call or text for more information
rachel@littleopihilactation.com | 239-285-5503

03/04/2025

Join us for our monthly Baby Moon Baby Clinic, happening every second Sunday of the month! Our next one is on 3/9/25. 🍼✨ This is a fantastic opportunity to access early support for your little one with Craniosacral Therapy (CST) and Lactation Support.

Why is early access to CST and Lactation Support so beneficial? 🤱💕

1. CST: helps to relieve tension and promote relaxation in your baby, supporting their overall development.

2. Lactation Support: ensures that you and your baby are set up for a successful feeding journey, with personalized guidance and resources.

Facilitated by Tomi Knutson, LMT, CST with and Rachel Litchfield, IBCLC, Postpartum Doula with .

📩 Email BMBCKona@gmail.con to get on the list for the upcoming Baby Moon Baby Clinic or to join our communication list and receive updates.

Let’s make this journey smoother together! 💖

02/04/2025

I am thrilled to announce that Little Opihi Lactation is now booking office visits on Wednesdays and Fridays at the serene Pualani Terrace Plaza in Kealakekua. Offering a private and comfortable space where you can receive personalized support for your lactation needs. The facility is equipped with a range of lactation supplies to assist you, and I warmly welcome siblings to join in the experience.

Join me this week on Wednesday, February 5 from 11am-3pm for a meet and greet. There will be a scale available for weight checks for your little one, supplies for sale, some on sale and a variety of donated items that will be available for free. Or if you just need a place to pump or feed your baby while out and about, I’d love to have you.

Friday, February 7 from 11am-3pm I will be offering $50 fl**ge fittings, which include a set of fl**ge inserts. Bring your pump and try on a variety of sizes to find the best fit. Possible insurance coverage, please reach out for more information.

Looking forward to seeing some familiar faces and meeting new ones.

❤️❤️❤️

11/16/2024

🌙 Join us for the last Baby Moon Baby Clinic of 2024.

We have seen the immense benefits of early lactation support and craniosacral therapy during the early days, weeks and months of an infants life. Therefore startrd the Baby Moon Baby Clinic to provide accessible care to all.

Our mission is to promote the holistic well-being of infants through gentle bodywork and comprehensive lactation support. We believe that early interventions, such as craniosacral therapy, are vital for easing the transition to life outside the womb, enhancing physical and emotional development. By fostering successful breastfeeding and nurturing the bond between parent and child, we aim to ensure that every infant receives the essential care and support needed for healthy growth and flourishing.

🌙🤱🏻👶🌙

07/05/2024

So excited for the upcoming baby clinic.

When: Sunday, July 14. 11am-2pm. At the Koa Clinic in Pottery Terrace. Donation based. Must RSVP.

There are so many benefits utilizing CST while breastfeeding, for mom and baby:

Stress reduction: CST can help reduce stress and promote relaxation, which may be beneficial for breastfeeding mothers who may experience physical and emotional tension.

Relief from breastfeeding discomfort: CST can help alleviate tension and discomfort in the neck, shoulders, and back, which are common areas of tension for breastfeeding mothers.

Improved breastfeeding mechanics: CST may help improve the alignment and movement of the craniosacral system, which can positively impact the baby’s latch and suckling ability.

And so much more!

If you are interested in CST and lactation support, please reach out.

04/24/2024

So excited for the upcoming baby clinic and collaborating with Tomi and Laura!

There are so many benefits utilizing CST while breastfeeding, for mom and baby:

Stress reduction: Crainosacral therapy can help reduce stress and promote relaxation, which may be beneficial for breastfeeding mothers who may experience physical and emotional tension.

Relief from breastfeeding discomfort: Crainosacral therapy can help alleviate tension and discomfort in the neck, shoulders, and back, which are common areas of tension for breastfeeding mothers.

Improved breastfeeding mechanics: Crainosacral therapy may help improve the alignment and movement of the craniosacral system, which can positively impact the baby’s latch and suckling ability.

And so much more!

If you are interested in CST and lactation support, please reach out.

is best.

02/21/2024

Aloha! Welcome to Little Opihi Lactation.
Curious about the story behind the name? Let me share a little history with you! 🌺
In Hawaii, an “opihi” (sounds like oh-pee-hee) is a prized delicacy. It is a type of limpet, similar to a barnacle in the sense they like to stick to their home. “Mommy’s little opihi” is also used as a term of endearment for keiki that like to stick to their mothers. 👩‍🍼
One evening I was reading Limu to my son and when the little opihi was trying to make its way home, he asked me what is an opihi. After explaining to him what they were, he asked “am I your little opihi?!” That heartwarming moment inspired the name for my practice. Not only does it accurately describe my son, but breastmilk is a prized delicacy and I have the privilege of supporting many little “boob barnacles” ❤️
Having a name that holds such personal significance brings me immense joy, and knowing that other parents can connect with the essence of “Little Opihi.”

12/15/2023

Postpartum doulas offer customized support based on the family’s needs. Today the parents wanted to prioritize sleep. So little miss and I got to spend some quality time together and get some cleaning done.

Address

Kailua-Kona, HI

Telephone

+12392855503

Website

http://www.littleopihilactation.com/

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