Kalamazoo Chiropractic & Rehabilitation

Kalamazoo Chiropractic & Rehabilitation Our goal is to get people back to doing the things they love. Whether you are in pain or your perfor

You don't have to leave your workspace to give your body relief! Try this quick sequence: 1️⃣ Sit Tall2️⃣ Roll Your Shou...
09/13/2025

You don't have to leave your workspace to give your body relief! Try this quick sequence:
1️⃣ Sit Tall
2️⃣ Roll Your Shoulders Back
3️⃣ Take Three Deep Breaths
4️⃣ Gently Twist Side to Side
It takes under one minute and can quickly refresh your posture and ease tension!
📞: (269) 388-6366
🔗: www.kalamazoochirorehab.com

That mild ache in your foot or ankle after a walk? It's not just a sign of tired muscles-- it could be a warning signal ...
09/11/2025

That mild ache in your foot or ankle after a walk? It's not just a sign of tired muscles-- it could be a warning signal from your body. With fall activities in full swing, early intervention can stop small issues from turning into long-term problems. We'll help you identify what's normal, what's not, and how to strengthen your foundation to avoid flare-ups. Your feet carry you through every season-- let's make sure they're up to the job. 🥾
📞: (269) 388-6366
🔗: www.kalamazoochirorehab.com

Your core isn't just about abs ❌ it's the center of your stability, posture, and movement ✅Try adding short bursts of co...
09/09/2025

Your core isn't just about abs ❌ it's the center of your stability, posture, and movement ✅Try adding short bursts of core activation throughout your day: seated knee lifts at your desk, gentle planks at home, or balance holds while brushing your teeth. Small but consistent steps can help you feel more capable in everything you do. 🙌

📞: (269) 388-6366
🔗: www.kalamazoochirorehab.com

September has a way of sneaking up with busier mornings, longer days, and endless commitments. That's why we're inviting...
09/07/2025

September has a way of sneaking up with busier mornings, longer days, and endless commitments. That's why we're inviting you to reset now. Through breathwork, balance training, and pelvic care, we can create a custom program designed to help you feel more grounded and energized-- without the burnout.💆

Start fresh. Book your FREE Discovery Visit today.
📞: (269) 388-6366
🔗: www.kalamazoochirorehab.com

Ever notice your balance isn't what it used to be? You're not imagining it! After 40, our muscles and proprioception (th...
09/05/2025

Ever notice your balance isn't what it used to be? You're not imagining it! After 40, our muscles and proprioception (the body's sense of position) naturally decline-- but that doesn't mean you're stuck with the wobbles! The good news? With the right exercises, you can improve stability and confidence at any age.
Let's help you reset your balance system and feel more grounded-- book a FREE Discovery Visit today! ⚖️
📞: (269) 388-6366
🔗: www.kalamazoochirorehab.com

A big thank you to all who attended Anthony Kopp's free workshop! 🎉 We hope you gained valuable insights into improving ...
09/04/2025

A big thank you to all who attended Anthony Kopp's free workshop! 🎉 We hope you gained valuable insights into improving your golf performance and mobility naturally.

If you couldn’t attend, don’t worry! Stay tuned for more workshops and opportunities to enhance your game with simple, natural strategies that can improve swing efficiency, mobility, and overall performance.

Keep an eye out for the next session, and don’t miss out on learning how to unlock your full golf potential with a free discovery visit!

Book Here:
👉 https://kalamazoochirorehab.com/free-discovery-visit/

You don't need hours at the gym to feel stronger this fall. A few simple "mini moves" during your day -- calf raises whi...
09/03/2025

You don't need hours at the gym to feel stronger this fall. A few simple "mini moves" during your day -- calf raises while making coffee, squats before lunch, shoulder rolls at your desk -- can help counteract long sitting hours and keep your body feeling ready for anything 💪

📞: (269) 388-6366
🔗: www.kalamazoochirorehab.com

It’s almost here! Only 24 hours left to sign up for Anthony Kopp's free workshop to unlock greater golf performance and ...
09/02/2025

It’s almost here! Only 24 hours left to sign up for Anthony Kopp's free workshop to unlock greater golf performance and mobility naturally. Don’t miss this last chance to secure a spot at this exclusive session.

Join us tomorrow to:
- 𝗕𝗼𝗼𝘀𝘁 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝘀𝗶𝗺𝗽𝗹𝗲, 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀
- 𝗟𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝘄𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗿𝗲𝗹𝘆𝗶𝗻𝗴 𝗼𝗻 𝗵𝗼𝘂𝗿𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗿𝗮𝗻𝗴𝗲
- 𝗣𝗹𝗮𝘆 𝗺𝗼𝗿𝗲 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝘁𝗹𝘆 𝘄𝗶𝘁𝗵 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗲𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆

Date: September 3rd, 5:30PM
Location: 6395 Technology Ave Suite C Kalamazoo, MI 49009.

Sign up now:
👉 https://info.kalamazoochirorehab.com/SeptemberGolfWorkshop

Reminder: Spots are filling up fast! Only a few seats left for Anthony Kopp's free golf workshop on September 3rd! This ...
09/01/2025

Reminder: Spots are filling up fast! Only a few seats left for Anthony Kopp's free golf workshop on September 3rd! This is your chance to improve swing efficiency, increase performance, and play more frequently without spending hours on the range.

Get personalized tips and actionable strategies from an expert!

Date: September 3rd, 5:30PM
Location: 6395 Technology Ave Suite C Kalamazoo, MI 49009.

Sign up now:
👉 https://info.kalamazoochirorehab.com/SeptemberGolfWorkshop

"No great achievement is possible without persistent work." 💪Happy Labor Day from us here at KCR! We hope you all have a...
09/01/2025

"No great achievement is possible without persistent work." 💪

Happy Labor Day from us here at KCR! We hope you all have a safe and relaxing day-- you deserve it! 🎆

When you think of core strength, do you think of breath? 🫁Your diaphragm is the unsung hero of stability. Shallow breath...
08/30/2025

When you think of core strength, do you think of breath? 🫁
Your diaphragm is the unsung hero of stability. Shallow breathing habits can affect posture, energy levels, and even contribute to discomfort in your back or pelvic floor. That's why we focus on breathwork techniques, to help you breathe deeper, move smarter, and feel more grounded-- mentally and physically. 🧘‍♀️
Want to experience it yourself? Let's talk at your FREE Discovery Visit! 👇
📞: (269) 388-6366
🔗: www.kalamazoochirorehab.com

"I have thoroughly enjoyed Anthony's approach and process..."— Matthew S. ⭐⭐⭐⭐⭐Ready for your own performance boost? Joi...
08/29/2025

"I have thoroughly enjoyed Anthony's approach and process..."
— Matthew S. ⭐⭐⭐⭐⭐

Ready for your own performance boost? Join Anthony Kopp for a hands-on Golf Performance Workshop and learn the movement strategies that translate directly to longer drives and smoother swings.

Date: September 3rd, 5:30PM
Location: 6395 Technology Ave Suite C Kalamazoo, MI 49009.

Sign up now:
👉 https://info.kalamazoochirorehab.com/SeptemberGolfWorkshop

Address

Kalamazoo, MI

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 12:15pm
Wednesday 12pm - 6:45pm
Thursday 12pm - 7pm
Friday 7am - 7pm
Saturday 8am - 7pm

Telephone

+12692544606

Website

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