Compassionate Yoga

Compassionate Yoga Specializing in gentle yoga, yoga therapy, Y12SR - Yoga of 12-Step Recovery. All people are welcome. Compassionate yoga is yoga for everyone!

Join us for Yoga Nidra tonight at 5pm! 5466 Holiday Terrace, Kalamazoo, MI. 49009Yoga Nidra ("sleep yoga") is a practice...
03/22/2026

Join us for Yoga Nidra tonight at 5pm!
5466 Holiday Terrace, Kalamazoo, MI. 49009

Yoga Nidra ("sleep yoga") is a practice that is designed to allow your body to rest and relax. The first part of this class is deep stretching using props for support. Stretching is done on the floor or in chair. Props allow for deeper poses with comfort and ease. The second part of class ends with yoga nidra…. sleep yoga. An extended rest with guided meditation. Yoga nidra helps to ease anxiety and stress. 60 minutes.

We're thinking Spring! Join us for Gentle Yoga OR Yoga Nidra this Sunday!"Yoga for Everyone"Current Schedule:Gentle Yoga...
03/19/2026

We're thinking Spring! Join us for Gentle Yoga OR Yoga Nidra this Sunday!

"Yoga for Everyone"
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, March 22, April 19 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Yoga for Everyone!Current Schedule:Gentle Yoga, Sundays 9:30am Chair Yoga, Thursdays 4:30pm Yoga Nidra, March 22, April ...
03/10/2026

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, March 22, April 19 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

See you TODAY for Gentle Yoga! Yoga for Everyone!Current Schedule:Gentle Yoga, Sundays 9:30am Chair Yoga, Thursdays 4:30...
03/01/2026

See you TODAY for Gentle Yoga!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, March 22, April 19 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

NO Gentle Yoga this Sunday, February 22!Join us next week!
02/21/2026

NO Gentle Yoga this Sunday, February 22!

Join us next week!

Join us for Chair Yoga Tomorrow & every Thursday at 4:30pm!!Yoga for Everyone!Current Schedule:Gentle Yoga, Sundays 9:30...
02/18/2026

Join us for Chair Yoga Tomorrow & every Thursday at 4:30pm!!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, March 22, April 19 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Today is a great day for Chair Yoga! Join us at 4:30pm! Yoga for Everyone!Current Schedule:Gentle Yoga, Sundays 9:30am C...
02/05/2026

Today is a great day for Chair Yoga! Join us at 4:30pm!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, Jan 25, Feb. 15, March 22 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Yoga for Everyone!Current Schedule:Gentle Yoga, Sundays 9:30am Chair Yoga, Thursdays 4:30pm Yoga Nidra, Jan 25, Feb. 15,...
01/30/2026

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, Jan 25, Feb. 15, March 22 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

01/25/2026

No Yoga Nidra tonite! Stay home and stay warm!

TONIGHT at 5pm join us for Yoga Nidra (Sleep Yoga!)... Find deep relaxation during this yoga practice that allows your ...
01/25/2026

TONIGHT at 5pm join us for Yoga Nidra (Sleep Yoga!)... Find deep relaxation during this yoga practice that allows your body to rest and rejuvenate. This practice starts with gentle seated stretching to prepare our bodies for extended yogic sleep.

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, Jan 25, Feb. 15, March 22 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Address

5466 Holiday Ter
Kalamazoo, MI
49009

Website

Alerts

Be the first to know and let us send you an email when Compassionate Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Compassionate Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram