07/02/2024
What I've learned since my introduction to hyperbaric oxygen therapy three years ago:
1. It's benefits almost everyone!
2. There's a ton of great resources and case studies to help support your individual protocol based on specific health concerns: ihausa.org and Dr. Jason Sonner's youtube channel are my mainstays.
3. Less can be more. The amount of pressure has very little impact for most health indicators, whereas as the duration and frequency of sessions is the key to achieving cellular regeneration across all systems.
4. Having a home chamber setup is preventative medicine at it's finest, and is becoming more affordable and accessible for those with mobility issues, with the Airvidachambers.com options.
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