What are the opening hours?

Monday 8am - 2pm Thursday 6pm - 8pm Friday 9am - 2pm

Sentient YOGA

Specializing in Therapeutic Yoga, Individualized Care and Guidance.

05/01/2026

Thank you, Dr. Hyer for brightening our day. What a special gift!

04/25/2026

Springtime is here, and wether you're watching palo verdes bloom in the desert, or the grass turning green in the valley, change is all around us.

Take time to notice - the birds singing, the sound of the wind moving through the air. Our bodies are yearning for transition as well.

If you have been wishing to make changes - maybe small ones that could create a tremendous difference in your life - follow the link to schedule an online consultation. Discover how simple it can be to honor your intuition and take hold of the opportunities already within your reach. 🌿

https://selinaharris.com

https://selinaharris.com/contact

04/21/2026

This mini retreat is an invitation to start your day differently—rooted, nourished, and present. It’s perfect for anyone looking to honor themselves around Mother’s Day, whether you’re celebrating motherhood, remembering, or simply taking time to receive. What’s included: • Somatic movement practice • Gentle, all-levels yoga flow • Guided breathwork session • Yoga Nidra (deep rest meditation) • Journaling prompts + reflection time • Tea and light snacks • A supportive, welcoming space to slow down and reconnect.

04/14/2026

What was your introduction to yoga? 🌿 My journey began as a dental hygienist, working in a profession that, like many others, is physically demanding and emotionally intense. In 2018, I founded Sentient Yoga to share the healing power of yoga with others, especially those in service-oriented careers, who are often navigating the physical and emotional tool of their work.
You're likely here because something in your life feels out of balance - whether physically, emotionally, or both. Perhaps you're managing the repetitive strain of your career, the invisible labor of family life, or the stress of caring for others. Yoga can be the pathway back to yourself, offering a space for healing and self-discovery.
In this intimate practice, we'll work together to help you realign, restore, and reclaim your sense of well-being.

04/04/2026

Save the Date!✨
Sentient Yoga Women's Circle - a space to gather, learn practical tools, reduce stress and chronic pain, and celebrate together. 'sDay

https://selinaharris.com

04/03/2026

Next week we're excited to kick off the open house at the new location just off of Main Street in Kalispell! Offering Yoga, Yoga Therapy, and Meditation, with classes and experiences evolving each month.

In April - Celebrating new beginnings with Yoga & Meditation sessions every Tuesdays and Thursday from 7-8 PM. These classes are also available via zoom!

Come visit and enjoy the opportunity to slow down - There will be tea and light snacks to celebrate.

https://selinaharris.com/calendar-book-now

04/02/2026

Discover the benefits of Sentient Yoga—your pathway to a customized blend of deep mental calm, physical relaxation, and increased energy! Our personalized yoga therapy programs are crafted to help reduce chronic pain and manage stress effectively. Visit our website today to learn more.

03/30/2026

Discover Sentient Yoga's holistic wellness solutions! Our personalized yoga therapy programs are expertly crafted to reduce chronic pain and manage stress, tailored to fit your unique needs. Uncover the path to a balanced lifestyle by visiting our website today. 💻🌿

03/20/2026

Yoga should fit you, you shouldn't have to fit yoga. 🕯️ If you are struggling with chronic pain, stiffness, or emotional fatigue, this is for you. In Sentient Yoga Therapy, we tailor simple, effective movements to your specific needs, rather than chasing 'flexibility'. It's time to work with your body, not against it. Book your complimentary consultation through the link in my bio. 🕊️

https://selinaharris.com

03/15/2026

Founded by Selina Harris in 2018, Sentient Yoga offers a specialized, compassionate approach to well-being, specifically designed for individuals in physically and emotionally demanding careers, such as healthcare professionals. Unlike generic fitness yoga, this method focuses on personalized therapeutic practices that address chronic pain, repetitive strain injuries, and deep-seated stress.✨ Pain Stress

Address

Kalispell, MT

Opening Hours

Monday	8am - 2pm
Thursday	6pm - 8pm
Friday	9am - 2pm

Website

http://selinaharris.com/

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