Little Plates Dietitian

Little Plates Dietitian Hi, I'm Natalee! A Registered Dietitian & mom of four (including twins) making meals less stressful and more enjoyable!

05/21/2026

Rating straw cups for 1 year olds ✨👶

You can start teaching your baby how to drink from a straw cup around 6 months old! There are SO many cup options out there so I tried several so you don’t have to 🫶🏽

Of course there are lots more to try but here’s what I’ve picked so far. 🩵

Follow & Comment ✨CUP✨ and I’ll send you my top picks you can get your baby or toddler! Share this with a parent friend who needs to know about these straw cups! 👏

Our Costco summer snack lineup 🤍 Which one would your kids grab first?⬇️SAVE for ideas of what to grab on your next  run...
05/19/2026

Our Costco summer snack lineup 🤍

Which one would your kids grab first?⬇️

SAVE for ideas of what to grab on your next run!

05/18/2026

These are simple, real-life signs your baby is done eating — and totally normal once they start solids.

Save this for when you’re navigating those early feeding days 🤍

05/17/2026

I’ve been waiting for this moment… their first real twin interaction 🥹👶🏼👶🏼

And of course it starts with Remi stealing her paci 😅

BUT she did give it back… so I’m calling that progress🤪

Yes, my twins had cake on their first birthday 🎂 And yes, it had sugar.As a dietitian mom of 4, I follow an “all foods f...
05/13/2026

Yes, my twins had cake on their first birthday 🎂
And yes, it had sugar.

As a dietitian mom of 4, I follow an “all foods fit” approach — no guilt, no labeling foods as good or bad, and no stress over one moment.

It’s what we do most of the time that matters 🤍

Follow along for realistic feeding advice, dietitian-backed tips, and honest motherhood over perfection ✨

Address

PO Box 39
Kalona, IA
52247

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