Mind, Brain, Body Lab

Mind, Brain, Body Lab I help women heal heartbreak & rewire their brains to attract calm, secure love. Degree in Cog. Neuroscience. Trained in IFS Psychotherapy. Quiz 👇🏻
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12/14/2025

You’re not attracting the wrong men.
You’re letting a wounded part of you choose.

What feels like chemistry is often just familiarity — your nervous system chasing what it already knows.

That’s how anxiety gets mistaken for passion,
inconsistency for excitement,
and emotional unavailability for depth.

This isn’t a dating problem.
It’s an unfinished heartbreak pattern.

When your adult self starts choosing, everything changes.

Comment 63 if you’re ready to stop choosing from wounds and start choosing from self-trust.


12/11/2025

Your attachment style isn’t a life sentence — it’s a nervous system pattern. And patterns can be rewired.

When you learn to map your triggers, regulate before you react, and practice tiny secure behaviors daily, your brain changes — not someday, but now.

If you want my free guide that shows you how to actually do this, comment Blueprint.

12/10/2025

The avoidant doesn’t hurt less.
They just hurt later.
If you’re grieving now, it’s not because you’re “behind” — it’s because you’re actually healing.
Comment 63 if you’re done carrying old heartbreak into new love.

12/08/2025

You didn’t break after the breakup — you bent yourself into shapes that were never meant to hold you.
This is your reminder: you don’t have to shatter to heal.
Follow if you’re done abandoning yourself to prove you were “worth keeping.”

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