Well Fed Health

Well Fed Health I help active people love the way they look and feel using The Well Fed Way! 🍎🏋️

You aren’t crazy. You don’t suck. There are very real reasons you are struggling to stay consistent. The cool thing is, ...
01/25/2026

You aren’t crazy. You don’t suck. There are very real reasons you are struggling to stay consistent. The cool thing is, you absolutely can better understand your body and make the necessary changes.

The story you are telling yourself about the “setback” is far more important than the setback itself. I JUST said to a c...
01/13/2026

The story you are telling yourself about the “setback” is far more important than the setback itself.

I JUST said to a client THIS WEEK, the ability to reset quickly is the magic. It’s the foundation of lifestyle change.

I help people create that space.

01/09/2026

More not less. This is the space I help create.

12/26/2025

It could be we need to try something a little different, maybe we need a clearer path, AND, we still need to get excited and set the goals.

I help people create a nutrition plan they can trust, AND follow through with.

You ready.

“I should work harder.”“I should be able to do this.”“I should be further along.”Feels like s**t doesn’t it?How motivate...
12/17/2025

“I should work harder.”
“I should be able to do this.”
“I should be further along.”

Feels like s**t doesn’t it?

How motivated are you to work on the important things in your life when YOU FEEL LIKE S**T? Like a failure?

THE THINGS YOU SAY TO YOURSELF, AND HOW YOU SAY THEM ARE DIRECTLY IMPACTING YOUR PROGRESS.

ASK 👏 ME 👏 HOW 👏

Coaching goal: get you to take the s**t words out. You’d be amazed how good it feels.
12/14/2025

Coaching goal: get you to take the s**t words out. You’d be amazed how good it feels.

12/09/2025

Truly…you are ready. Step in to it. 🦈👊🏽

Address

808 E Young
Kansas City, MO
64093

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 9am - 12pm

Telephone

+18165656020

Website

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