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Nutrition by Robyn

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United States
Kansas City, MO
Nutrition by Robyn

⚡️Ditch hormone havoc for acne answers
💥Root cause method for skin probs
500+ women confident in their skin again 131 Dietitian

Hi there! I’m Robyn.

A small-town Nebraska girl turned Kansas City yogi. My passion for personalized healthcare started with my own triumph over psoriasis. After two years of battling what looked like chicken pox skin, I had had enough. Enough creams and drugs (that weren’t working anyways) so I delved into lifestyle medicine! Within 3 months, my skin was clear and I was med free. I haven’t had a spot since and after that experience, I knew my purpose here was to help others discover how much power they had in getting or keeping themselves well. This goes far beyond just physical health. I’m talking about wellness as a whole-person including emotional, psychological and spiritual wellness! As a dietitian, I have the clinical training and can speak the biochemistry and physiology necessary to help people but I’m unique in the fact that I won’t just talk food and diets. I value the science but I value the study of the individual the most. I practice with an Integrative and Functional medicine approach. Meaning I work to help the individual address the ROOT CAUSE of what’s going on versus just treating the symptoms. What works for one will not work for all and I believe the more we know about ourselves, the more we can do to create the optimal live that allows us to be the best version of ourselves. To help someone get or stay well, we have to go beyond the food alone. We may need to investigate hormones, gut health, blood labs, toxin exposure, genetics, stress levels, sleep and much more. I don’t do diets. I don’t treat symptoms. I don’t do shame approaches to make changes. I do lifestyles with a solid nutrition foundation. I do whole person care. I do empathy. Honestly, this is because I get it. I’ve been down the path that didn’t work. The path that worked against my biology and I want to help people avoid that. Let’s figure out what YOU need and address the root of the problem. You can totally do that once you know what to focus on and how to do it! I’ll help you put the power back in your hands!

09/29/2025

Most people think breakouts are just about what you eat.
But here’s the truth: the real answers often lie beneath the surface — in your lab data. 🧪

👉 The gut, mineral balance, blood sugar, and thyroid signaling all directly impact skin health.
When these systems are off, your skin becomes the “check-engine light” for deeper imbalances.

That’s why we don’t guess, and we don’t rely on food eliminations. We use functional testing — stool, hair, blood, and thyroid panels — to uncover the root causes keeping your skin inflamed.

💖 Comment “ACNEPANEL” & we’ll send you our full Acne Lab Panel bundle — the same labs we use to identify hidden triggers and build clear-skin strategies for our clients.

Stop guessing. Start healing with data.

09/26/2025

Feeling tired, puffy, and wired at the same time? That’s not “just stress” — it’s your adrenals running on empty.

When your stress response is out of balance, minerals like sodium, potassium, magnesium, and zinc get used up quickly. Without them, your body struggles to regulate cortisol, blood sugar, hydration, and even skin repair.

That’s why so many clients with stubborn acne, bloating, and fatigue don’t see results until we test their mineral status and rebuild those reserves.

💖 Comment “FREE COURSE” & we’ll send you the exact skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral repletion, and NO food fear.

09/24/2025

🚨 The #1 mineral mistake we see keeping skin inflamed + stuck: blindly supplementing without knowing your actual mineral status.

Yes, minerals like zinc + magnesium can help the skin…
👉 But they don’t work in isolation.
👉 Too much of one can deplete another (ex: zinc tanks copper, disrupts iron recycling).
👉 And when you’re supplementing off guesswork—not data—you can make your skin worse, not better.

That’s why we always test first (HTMA + blood labs). When we see the data, it’s common to find things like:
✔️ Zinc looks good, but copper is depleted
✔️ Magnesium is high, but potassium is rock bottom
✔️ Iron is stuck in tissues → driving more inflammation
✔️ Key minerals like boron + iodine are missing

Your skin doesn’t need random supplements. It needs balance, order, and a strategy. Mineral healing isn’t about chasing symptoms—it’s about restoring the system.

✨ Want to stop guessing + finally learn how to use minerals the right way to clear your skin?
Comment “TRAINING” and we’ll send you our free training that walks you through exactly how we test + personalize mineral support for lasting results.

09/23/2025

Most women assume their acne is just “hormonal.”
But hormones don’t shift on their own — they respond to stress, gut health, mineral status, and liver function.

That’s why creams, antibiotics, or birth control often fail. They’re surface fixes, not root solutions.

Inside Clear Skin Lab, we use blood, stool, hair, and urine testing to identify the hidden stressors that keep hormones (and skin) out of balance. Correcting those is what makes clear skin sustainable.

💖 Comment “FREE COURSE” & we’ll send you the exact skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral repletion, and NO food fear.

09/22/2025

If your acne keeps coming back no matter how many creams you try… it’s because topical fixes can’t repair what’s happening underneath the skin.

Your breakouts are signals of deeper imbalances: stress hormones, poor gut health, liver overload, blood sugar swings, and mineral deficiencies.

That’s why our approach always starts with labs — blood, stool, hair, and urine — so we can actually see why your skin is breaking out, and correct the root cause.

💖 Comment “FREE COURSE” & we’ll send you the exact skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral repletion, and NO food fear.

09/21/2025

If you’re only breaking out during your period — it’s not random.
It’s your body using your skin to get your attention 👀

Here’s the truth ⬇️
Cyclical breakouts don’t always mean “low progesterone.” And throwing Vitex, DIM, or a new topical at your skin won’t solve it.

Instead, period acne usually points to deeper imbalances:
⚡ Blood sugar & insulin resistance (driving oil + androgen spikes)
🥗 Gut function (estrogen recirculating if detox is impaired)
💇‍♀️ Mineral deficiencies (zinc, magnesium, sodium shifts during your cycle)
😮‍ Stress & cortisol (blocking skin healing + raising androgens)

This is why standard strategies fail:
🌟 Antibiotics
🌟 “Clean” restrictive diets
🌟 Endless supplements
🌟 Topicals

None of those fix the root cause.

✨ Clear skin is possible when you have lab data to guide you — and a plan that supports your metabolism, gut, minerals, and hormones together.

💖 Comment “FREE COURSE” & we’ll send you the exact skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral repletion, and NO food fear.

⸻

Want me to also shorten this into a first-line hook version (so it immediately grabs people scrolling, like your example screenshot with “Noticing a pattern in your acne…”)?

09/10/2025

Most people think hormonal acne = a hormone problem.
But your hormones don’t operate in isolation.

If your liver can’t clear out excess hormones…
If your gut is inflamed or backed up…
If your stress response is running on overdrive…
…your breakouts will keep showing up, even if you “balance hormones.”

Inside Clear Skin Lab, we test all 4 root systems — blood, stool, hair, and urine — so we can see the full picture of what’s keeping your skin stuck.
Then, we create a plan to:
✔ Support liver detox pathways
✔ Heal the gut and restore healthy digestion
✔ Rebuild minerals for stress resilience
✔ Balance hormones naturally — no quick fixes, no extremes

💖 Comment “FREE COURSE” & we’ll send you the skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral repletion, and NO food fear.

09/05/2025

You’ve been blaming your skincare routine… but it’s really these 5 hormonal + mineral b*tches calling the shots on your skin. 👀

👉 Testosterone Tammy cranks up oil + jawline cysts
👉 Insulin Ivy makes everything worse when you skip breakfast
👉 Cortisol Cassie loves a stressful week breakout
👉 Estrogen Ella keeps things chaotic around your cycle
👉 Mineral-Deficient Mindy? She quietly slows down ALL healing

The good news? Once you identify who’s running the show (with labs like blood, DUTCH, and HTMA)… you can shut them down and finally get clear skin without restriction or guesswork. ✨

💖 Comment ‘FREE COURSE’ & we’ll send you the exact skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral repletion, and NO food fear.

09/04/2025

You can’t heal your skin if your bloodwork is lying to you.
We’re trained to see what most providers miss.

Low ferritin? High zinc? Copper imbalance?
These aren’t “just” mineral issues—
They change how your skin functions 🧖‍♀️

Inside Clear Skin Lab, we use blood, hair, stool, and urine testing to map what your body is missing—and build a root-cause plan that helps your skin actually repair.

💖 Comment “FREE COURSE” & we’ll send you our exact strategy (no restriction, no guessing, all data).

09/03/2025

We’re not here to be liked. We’re here to get your skin clear.
⁣
Most of our clients come to us after trying elimination diets, gut protocols, or influencer-recommended supplements — and they’re still breaking out.⁣
⁣
The truth? Clear skin isn’t about guessing. It’s about testing.
⁣
Our team uses blood, stool, hair, and urine labs to identify the mineral losses, sluggish detox pathways, and nervous system patterns that are keeping your skin inflamed — even when you’re “doing everything right.”⁣
⁣
If you’re tired of surface-level advice and want a clinical strategy that actually works…⁣
⁣
👇 Comment “FREE COURSE” & we’ll send you the exact strategy we use inside Clear Skin Lab — based on data, repletion, and no food fear.

09/01/2025

⚠️ Supplements can help your skin — but not if you’re flying blind.

We’ve seen this pattern over and over:
Women trying to fix their acne with random zinc or magnesium supplements…
…and it either does nothing or makes things worse.

Minerals work in ratios — not isolation.
Too much zinc? You’ll deplete copper.
Too much magnesium? You could throw off sodium or potassium.
And if you’re not digesting or absorbing properly, none of it will work anyway.

Inside Clear Skin Lab, we test first — and use data to create mineral protocols that actually support your skin (instead of stressing it more).

💖 Comment “ACNE PANEL” & we’ll send you the exact functional labs we run to uncover YOUR mineral patterns + build a plan for clear, sustainable skin.

08/29/2025

Most people think cavities are a one-way street: once it starts, it’s drill-and-fill.
But your enamel is living tissue — and your body was built to repair itself.
(If you give it the right internal tools.)

🦷 Inside Clear Skin Lab, we’ve seen clients stop early-stage cavities, improve enamel strength, and even reverse oral sensitivity — all by addressing what was happening below the surface:

→ mineral depletion
→ gut imbalances blocking absorption
→ poor bile flow + low fat-soluble vitamins (A, D, K2)
→ systemic stress affecting saliva & pH

These issues show up clearly in bloodwork, HTMA, urine, and stool testing — and when we correct them, healing naturally follows.

This is about more than brushing and flossing.
It’s about mineral repletion, digestive support, and functional data that finally explains why your body isn’t repairing like it should.

💖 Comment “MINGUIDE” & we’ll send you our 18+ recipe mineral mocktail guide + the lab strategy we use inside Clear Skin Lab to help clients rebuild strong teeth, clear skin, and real resilience from the inside out.

Address

Kansas City, MO
64145

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.nutritionbyrobyn.com/

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About Robyn

www.nutritionbyrobyn.com

www.herhormonesacademy.com Hi there! I’m Robyn. A small-town Nebraska girl turned California girl. My passion for personalized healthcare started with my own triumph over psoriasis. After two years of battling what looked like chicken pox skin, I had had enough. Enough creams and drugs (that weren’t working anyways) so I delved into lifestyle medicine! Within 3 months, my skin was clear and I was med free. I haven’t had a spot since and after that experience, I knew my purpose here was to help others discover how much power they had in getting or keeping themselves well. This goes far beyond just physical health. I’m talking about wellness as a whole-person including emotional, psychological and spiritual wellness! As a dietitian, I have the clinical training and can speak the biochemistry and physiology necessary to help people but I’m unique in the fact that I won’t just talk food and diets. I value the science but I value the study of the individual the most. I practice with an Integrative and Functional medicine approach. Meaning I work to help the individual address the ROOT CAUSE of what’s going on versus just treating the symptoms. What works for one will not work for all and I believe the more we know about ourselves, the more we can do to create the optimal live that allows us to be the best version of ourselves. To help someone get or stay well, we have to go beyond the food alone. We may need to investigate hormones, gut health, blood labs, toxin exposure, genetics, stress levels, sleep and much more. I don’t do diets. I don’t treat symptoms. I don’t do shame approaches to make changes. I do lifestyles with a solid nutrition foundation. I do whole person care. I do empathy. Honestly, this is because I get it. I’ve been down the path that didn’t work. The path that worked against my biology and I want to help people avoid that. Let’s figure out what YOU need and address the root of the problem. You can totally do that once you know what to focus on and how to do it! I’ll help you put the power back in your hands!