Nutrition by Robyn

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Nutrition by Robyn

⚡️Ditch hormone havoc for acne answers
💥Root cause method for skin probs
500+ women confident in their skin again 131 Dietitian

Hi there! I’m Robyn.

A small-town Nebraska girl turned Kansas City yogi. My passion for personalized healthcare started with my own triumph over psoriasis. After two years of battling what looked like chicken pox skin, I had had enough. Enough creams and drugs (that weren’t working anyways) so I delved into lifestyle medicine! Within 3 months, my skin was clear and I was med free. I haven’t had a spot since and after

that experience, I knew my purpose here was to help others discover how much power they had in getting or keeping themselves well. This goes far beyond just physical health. I’m talking about wellness as a whole-person including emotional, psychological and spiritual wellness! As a dietitian, I have the clinical training and can speak the biochemistry and physiology necessary to help people but I’m unique in the fact that I won’t just talk food and diets. I value the science but I value the study of the individual the most. I practice with an Integrative and Functional medicine approach. Meaning I work to help the individual address the ROOT CAUSE of what’s going on versus just treating the symptoms. What works for one will not work for all and I believe the more we know about ourselves, the more we can do to create the optimal live that allows us to be the best version of ourselves. To help someone get or stay well, we have to go beyond the food alone. We may need to investigate hormones, gut health, blood labs, toxin exposure, genetics, stress levels, sleep and much more. I don’t do diets. I don’t treat symptoms. I don’t do shame approaches to make changes. I do lifestyles with a solid nutrition foundation. I do whole person care. I do empathy. Honestly, this is because I get it. I’ve been down the path that didn’t work. The path that worked against my biology and I want to help people avoid that. Let’s figure out what YOU need and address the root of the problem. You can totally do that once you know what to focus on and how to do it! I’ll help you put the power back in your hands!

12/08/2025

I sobbed in the dermatologist’s office more times than I can count.

The creams, the steroids, the flares—they all felt like a never-ending cycle.
And for years, I believed that eczema was just my reality.
“Sensitive skin.” “Bad luck.” “Genetics.”
But none of those ever explained why my body was reacting in the first place.

What I wish I knew sooner is this:
👉 Eczema isn’t random.
👉 It’s not a topical issue.
👉 And your skin isn’t failing you—it’s communicating with you.

Once I ran functional labs and saw what was going on inside my gut, minerals, and detox pathways…
I finally had the clarity to heal, not just manage.

We use that same strategy now inside Clear Skin Lab—rooted in data, not restriction.
And it’s how I cleared my own eczema in 90 days.
A decade later? Still clear.

💖 Comment “FREE COURSE” & we’ll send you the skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral repletion, and NO food fear.

08/08/2025

Most people think stool testing is only for digestive problems.
Bloating. Constipation. Gas.

But skin?
That’s where the gut–skin connection gets overlooked.

Inside Clear Skin Lab, we see clients with “perfect” digestion on paper… yet their stool tests reveal:
🦠 Pathogens and parasites driving systemic inflammation
🔥 Candida overgrowth triggering histamine and skin reactivity
📉 Low short-chain fatty acids that weaken the gut lining + detox pathways
🔁 Poor fat breakdown = missing key skin nutrients like vitamin A and E
🧬 Microbiome imbalances that dysregulate the skin’s immune signals

You can treat the surface all you want, but if the gut is inflamed, skin healing will stall.

That’s why stool testing is one of the four functional labs we use to map out exactly what’s happening beneath the surface—so we can stop guessing and start targeting the real root cause of acne, eczema, and rosacea.

💖 Comment “FREE COURSE” & we’ll send you the skin-healing strategy we use inside Clear Skin Lab— with lab data, mineral repletion, and NO food fear.

07/08/2025

Most electrolyte powders on the market are filled with the same garbage we’ve spent years detoxing from:

☠️ Sucralose
☠️ Natural flavors
☠️ Synthetic forms of minerals
☠️ Fillers
☠️ Ineffective amounts per serving

And worst of all? They’re missing the actual minerals that support healthy, clear skin.

Inside Clear Skin Lab, we use mineral testing (HTMA, blood, and urine) to rebuild the body’s reserves — because mineral imbalances are at the root of nearly every skin condition we see:

→ Acne
→ Bloating
→ Fatigue
→ Hormonal flares
→ Stress-induced breakouts

You can’t heal when you’re depleted.
And no — a packet of lemon-flavored sucralose isn’t going to fix it.

💖 Comment “MINGUIDE” & we’ll send you our 18+ recipe mineral mocktail guide + the exact skin-healing strategy we use inside Clear Skin Lab.

06/08/2025

Anna’s acne didn’t clear from antibiotics, Accutane, or cutting out dairy.
It cleared when we supported what her labs revealed:

→ Poor bile flow + sluggish fat absorption
→ Low iodine + slow thyroid function
→ Iron recycling issues
→ Severe mineral depletion
→ Stress-induced hormone imbalances

She came to us inflamed, fatigued, and frustrated after years of chasing surface fixes.
We didn’t start with restrictive diets or harsh gut protocols—we built her foundation: stress resilience, mineral repletion, and true nourishment.

By Month 5, her skin was fully clear.
No food fear. No guessing. Just biology-backed healing with a structured plan.

💖 Comment “FREE COURSE” & we’ll send you the 5-step skin-healing strategy we use inside Clear Skin Lab — with lab data, mineral protocols, and real nourishment.

05/08/2025

If you’ve been told your labs are “normal” but you still feel off, listen to your symptoms, not the surface-level ranges.

Skin issues, fatigue, and anxiety often stem from functional imbalances that never show up on basic tests.

Inside Clear Skin Lab, we run blood, stool, hair, and urine labs to get real answers — then build a targeted protocol to support your minerals, detox, and cellular healing from the inside out.

💖 Comment “FREE COURSE” & we’ll send you our 5-step skin healing strategy with the exact labs we use, and zero guesswork.

04/08/2025

Skin issues aren’t a mystery — they’re messages. And often, those messages trace straight back to mineral imbalances.

The minerals that regulate hormones, support detox, and calm inflammation are the same ones that rebuild healthy skin.

We run hair, blood, urine, and stool testing to map your mineral profile and understand how stress, gut health, and detox are impacting your skin — then build a plan to replenish what’s missing.

💖 Comment “MINGUIDE” & we’ll send you our full mineral strategy + 18+ skin-supportive mocktail recipes to start rebuilding from the inside out.

01/08/2025

If you’re bloated, tired, and still breaking out — your body is waving red flags.
These aren’t random symptoms. They’re connected.

At Clear Skin Lab, we use blood, stool, hair, and urine testing to uncover what basic labs miss — from mineral imbalances and gut infections to detox overload and hormone shifts.

Once we see the full picture, we build a targeted plan to restore internal balance — so your skin, energy, and digestion can finally improve.

💖 Comment “FREE COURSE” & we’ll send you our full strategy — no elimination diets or supplement guessing required.

31/07/2025

You don’t have a supplement deficiency.
You have a gut overload problem.

Candida, parasites, and bacterial imbalances are some of the most common root causes we see in chronic acne—and most skin routines completely ignore them.

They block mineral absorption.
Trigger inflammation.
And keep your skin stuck in a flare-repair cycle.

That’s why functional stool testing is step 1 inside Clear Skin Lab.

We’re not guessing. We’re looking at what’s overgrowing, what’s inflamed, and what your body actually needs to heal.

💖 Comment “FREE COURSE” and we’ll DM you the exact strategy we use inside Clear Skin Lab—plus our 18+ recipe mineral mocktail guide.

30/07/2025

Is your acne being caused by something internal? 👇

Swipe for are 4 red flags I look for with clients that usually mean breakouts are being driven by something deeper than just skincare.

If any of this sounds familiar—your skin’s not the problem.
It’s the messenger.

💬 Comment “acnequiz” and I’ll DM you a free quiz to help you figure out which lab test will actually give you answers (not just guesses).

29/07/2025

Let’s set the record straight on acne face mapping 👇

Just because you break out in one spot doesn’t mean there’s a one-size-fits-all answer.
You need more than skincare trends—you need data.

🧠 Forehead = maybe gut/liver, maybe product buildup
💘 Jawline = maybe hormones, maybe blood sugar
💤 Neck = maybe lymphatic, maybe infections

Your breakouts are messengers.
Functional labs decode the message.

💬 Comment “acnequiz” and I’ll send you a free quiz to find out which lab test is right for you.

28/07/2025

Raise your hand if you’ve ever been told you’re “just detoxing” 🙋‍♀️

Let me be clear:
If your body is breaking out, inflamed, anxious, and exhausted…
you’re not detoxing.
You’re probably deficient—and your symptoms are the result of that stress.

⚠️ You can’t cleanse a body that doesn’t have the minerals to function.
And that’s where urine testing changes everything.

This one test tells us:
💧 Which minerals you’re holding onto vs. excreting
⚡ If your body is in a fight-or-flight state
🧂 Where you need replenishment to calm skin, energy, and mood

If you’ve been stuck in the “healing loop” with no results—
this is where we start.

💬 Comment “FREE COURSE” and I’ll DM you the exact training on how I use urine testing to fix the real root of skin issues, burnout, and fatigued

25/07/2025

Alexi’s skin wasn’t the only thing inflamed—so was her entire system.

She came to us after years of struggling with acne since her early teens. It would flare, calm down, then come back—especially postpartum.

No matter what she ate, she felt bloated. Her moods were all over the place. And she knew stress was playing a role but had no idea how to support her body through it in a way that felt sustainable.

So we got to work. 👇
Within the initial 3 months, here’s what changed:
✨ Less facial puffiness and inflammation
✨ Clearer skin
✨ More stable moods + less anxiety
✨ Better digestion + energy

Through testing, we discovered:
🧬 H. Pylori, a parasite, and bacterial overgrowth driving gut inflammation
🧬 High testosterone and blood sugar imbalances
🧬 Poor iron recycling + sluggish thyroid function
🧬 Severe mineral depletion from long-term stress

Instead of rushing straight to gut protocols, we focused on:
➡️ Opening detox pathways
➡️ Supporting mineral status + iron metabolism
➡️ Building stress resilience from the inside out

she was also doing topical support & laser treatments to support her healing as well!

She’s now wrapping up Phase 2 of the program and already feeling like a different person — with better skin, better mood, and a way deeper understanding of her own biology.

This is what it looks like when we stop guessing—and start testing. 🔍✨

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Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00

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http://www.nutritionbyrobyn.com/

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About Robyn

www.nutritionbyrobyn.com

www.herhormonesacademy.com Hi there! I’m Robyn. A small-town Nebraska girl turned California girl. My passion for personalized healthcare started with my own triumph over psoriasis. After two years of battling what looked like chicken pox skin, I had had enough. Enough creams and drugs (that weren’t working anyways) so I delved into lifestyle medicine! Within 3 months, my skin was clear and I was med free. I haven’t had a spot since and after that experience, I knew my purpose here was to help others discover how much power they had in getting or keeping themselves well. This goes far beyond just physical health. I’m talking about wellness as a whole-person including emotional, psychological and spiritual wellness! As a dietitian, I have the clinical training and can speak the biochemistry and physiology necessary to help people but I’m unique in the fact that I won’t just talk food and diets. I value the science but I value the study of the individual the most. I practice with an Integrative and Functional medicine approach. Meaning I work to help the individual address the ROOT CAUSE of what’s going on versus just treating the symptoms. What works for one will not work for all and I believe the more we know about ourselves, the more we can do to create the optimal live that allows us to be the best version of ourselves. To help someone get or stay well, we have to go beyond the food alone. We may need to investigate hormones, gut health, blood labs, toxin exposure, genetics, stress levels, sleep and much more. I don’t do diets. I don’t treat symptoms. I don’t do shame approaches to make changes. I do lifestyles with a solid nutrition foundation. I do whole person care. I do empathy. Honestly, this is because I get it. I’ve been down the path that didn’t work. The path that worked against my biology and I want to help people avoid that. Let’s figure out what YOU need and address the root of the problem. You can totally do that once you know what to focus on and how to do it! I’ll help you put the power back in your hands!