Sarah's Yoga Studio

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Sarah's Yoga Studio Sarah's Yoga Studio offerings
—Puppy Yoga
—Team Building Sessions
—Momma and Me Yoga
—Hula Hooping www.etsy.com/shop/SarahsYogaStudio

Sarah has been practicing yoga for nearly two decades and has been a certified yoga instructor for several years. She believes yoga can be practiced nearly anywhere and started Sarah's Studio to create pop-up yoga classes throughout the Columbia, MO community. She's taught classes in coffee shops, essential oil stores, gyms, parks, workplaces, private homes, and farms. Her practice focuses on the mind/body connection, mindfulness, and highlights Hatha and gentle yoga styles. You can find her handmade jewelry designs at her Etsy page, on consignment, or accompanying one of her pop-up classes.

16/01/2026

The puppies loved the pup cups sponsored by Fifth & Emery Frozen Yogurt and Chocolate at our recent puppy yoga session at Larks Entertainment Kansas City at West Bottoms!

Puppy yoga puppy approved for all !

Send a message to learn more

13/01/2026

Hey there! Let me introduce myself! I'm Sarah, owner of Sarah's Yoga Studio.

What can you expect when you join me for a yoga session? A balance between straightforward guidance and moments of silence that give you space to hear your intuition. Moments of quiet help you to turn in to notice what feels good for you, and to choose between all the variations a yoga pose offers. There is no better or worse, just noticing what feels good for you.

I offer a wide variety of public sessions, including kids yoga, partner yoga, mommy and me yoga, and meditation sessions. My personal favorite is puppy yoga! It's self-care with a positive community impact. Part yoga + part fundraiser + part puppy cuddle session = all fun!

I also offer private sessions, perfect for anyone looking for a group yoga session, like community events, corporate groups, social groups, and more!

I look forward to connecting with you more this year! #

  on Dec 13th Larks Entertainment Kansas City at West Bottoms 🐾🧘Get your tickets now while you can get $10 off! Offer en...
05/12/2025

on Dec 13th Larks Entertainment Kansas City at West Bottoms 🐾🧘

Get your tickets now while you can get $10 off! Offer ends soon!.

DM Sarah's Yoga Studio for the ticket link.

🚨NEW EVENT ALERT🚨We’re teaming up with   for a special Kids Yoga Class this Friday at 10am — and it’s FREE to attend! 🧘‍...
11/11/2025

🚨NEW EVENT ALERT🚨
We’re teaming up with for a special Kids Yoga Class this Friday at 10am — and it’s FREE to attend! 🧘‍♀️✨

Bring your little ones (and a mat if you have) for a morning of playful movement, mindfulness, and fun. It’s the perfect way to stretch, breathe, and start the weekend calm and happy. 💛

Spots are limited — Register now! 🪷

Address

1527 West 9th Street

64101

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Spreading love and peace through yoga

Sarah’s Studio brings the yoga studio to you! If you are looking for yoga in a private one-on-one setting, a private group session for you and your friends, corporate yoga brought to your workplace, or a pop-up yoga event then send me a message!

That’s my cat, Wampus. He won’t be joining us for yoga, but his love inspires me every day.