teamreachn

teamreachn REACHN focuses on the importance of nutrition and exercise to promote a higher quality of life. The

REACHN’s 6-Week Healthy Lifestyles is underway! What are participants have learned so far:Week 1: Know Your NumbersIn th...
28/06/2022

REACHN’s 6-Week Healthy Lifestyles is underway!

What are participants have learned so far:

Week 1: Know Your Numbers
In this session, we talked about the importance of taking and interpreting blood pressure, performing a Body-Mass Index and Hip-to-Waist ratio analysis.

Be on the lookout for more Healthy Lifestyles updates!

09/06/2022

Our Atomic Boast Scholarship winners are in!

Congratulations to the winners of a $125 gift card as reimbursement for one child’s Atomic Blast entry fee. All winners will be notified by email.

We can’t wait to see you all at our next REACHN Healthy Lifestyles classes!

Right back at ya, ladies! The wonderful Smart Girls that attended the Boys and Girls Club sponsored conference got back...
20/05/2022

Right back at ya, ladies!

The wonderful Smart Girls that attended the Boys and Girls Club sponsored conference got back to us with some thank you notes noting their appreciation for our famous smoothie bar.

We thank you from the bottom of our hearts for staying open minded and trying healthier alternatives of your already favorite smoothie staples. Until the next one!

Pull up to Smart Girls tonight. REACHN will be in attendance whipping up some delicious smoothies.Registration is still ...
22/04/2022

Pull up to Smart Girls tonight. REACHN will be in attendance whipping up some delicious smoothies.

Registration is still open! The conference is targeted to young women ages 13-18. It is open to the public and not exclusive to members of the Club. There is no cost to attend. To register, visit https://www.eventbrite.com/e/277008107707.

REACHN joins the fun at the 2022 Smart Girls Conference! REACHN will be hosting a delicious smoothie bar as one of many ...
12/04/2022

REACHN joins the fun at the 2022 Smart Girls Conference! REACHN will be hosting a delicious smoothie bar as one of many activities planned for the evening. Check out the Smart Girls Conference details and register on Eventbrite today!

¡REACHN se une a la diversión en la Conferencia Smart Girls 2022! REACHN organizará una deliciosa barra de batidos como una de las muchas actividades planeadas para la noche. ¡Consulta los detalles de la Conferencia Smart Girls y regístrate en Eventbrite hoy!
https://tinyurl.com/4xcj2cjz

It is easy to get distracted by the wide-range of available resources to guide us on our healthy journey. Let us take a ...
25/02/2022

It is easy to get distracted by the wide-range of available resources to guide us on our healthy journey. Let us take a step back and focus on keeping it simple.

Utilize the MyPlate food map attached in this post as a reminder of what to include on your plate. Feel free to screenshot the MyPlate slide and save for easy meal planning.

Join our April cohort for more downloadable resources and in-depth conversations about healthy living. Become part of the ever-growing REACHN family.

Link in bio to enroll in program. Be well!

Es fácil distraerse con la amplia gama de recursos disponibles para guiarnos en nuestro viaje saludable. Demos un paso atrás y concentrémonos en mantenerlo simple.

Utilice el mapa de alimentos de MyPlate adjunto en esta publicación como recordatorio de lo que debe incluir en su plato. Siéntase libre de hacer una captura de pantalla de la diapositiva de MyPlate y guardar para facilitar la planificación de comidas.

Únase a nuestra cohorte de abril para obtener más recursos descargables y conversaciones detalladas sobre una vida saludable. Forme parte de la familia REACHN en constante crecimiento.

Enlace en bio para inscribirse en el programa. ¡Cuidate!

In just 9 weeks, the Freshest from the Bestest tower garden was able to feed a hungry 2nd and 3rd grade group. Feast you...
16/02/2022

In just 9 weeks, the Freshest from the Bestest tower garden was able to feed a hungry 2nd and 3rd grade group. Feast your eyes on some of the activities the kiddos took part in throughout the garden's first harvest cycle.

Check out how the Freshest from the Bestest garden is doing. We are just waiting on the tomatoes and sweet peppers to gr...
08/02/2022

Check out how the Freshest from the Bestest garden is doing. We are just waiting on the tomatoes and sweet peppers to grow a bit longer before we can start munching on them.

The Boys and Girls Club - Breidenthal Unit leadership has been instrumental in the development of the garden tower program and exposing our younger ones to alternative and sustainable gardening formats.

Introducing the first-ever hydroponic tower garden at the Boys and Girls Club, Breidenthal Unit. Each member of the grou...
07/02/2022

Introducing the first-ever hydroponic tower garden at the Boys and Girls Club, Breidenthal Unit. Each member of the group had the opportunity to "plant" a seed pod on a given tower column. The following 9 weeks were paired with the wonderful Green-Bronx Machine curriculum.

During this time, the group learned about:
- hydroponic vs. soil-based farming
- sustainable planting
- maintaining a journal
- safe food handling skills
- experimental veggie and fruit tastings

Our 2nd and 3rd grade members came up with the perfect name for the tower garden: Freshest from the Bestest. It is safe to say they understood the assignment.

Stay tuned for our garden photo-reel!

Our goal is to make this program fulfilling for all that participate. Check out the ever-increasing list of perks we off...
26/01/2022

Our goal is to make this program fulfilling for all that participate. Check out the ever-increasing list of perks we offer throughout the course. If there's something not included that you would like us to offer, please reach out via direct message or email us at reachn@saint-lukes.org.

Wondering how you can join our totally free healthy living program? Check out your options! There are plenty of ways to ...
24/01/2022

Wondering how you can join our totally free healthy living program? Check out your options! There are plenty of ways to participate. If none of these options are realistic for you, please reach out. Our main goal is to remove as many barriers as possible to meet your health needs.

We are accepting enrollments on a rolling basis. Scan the QR code at the end of the picture slides to enroll and kick your health back in gear!

¿Se pregunta cómo puede unirse a nuestro programa de vida saludable totalmente gratuito? ¡Consulte sus opciones! Hay muchas formas de participar. Si ninguna de estas opciones es realista para usted, comuníquese con nosotros. Nuestro principal objetivo es eliminar barreras como sea posible para satisfacer sus necesidades de salud.

Estamos aceptando inscripciones de forma continua. ¡Escanee el código QR al final de las diapositivas de imágenes para inscribirse y recuperar su salud!

Address

1240 Troup Ave

66104

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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