Advocate Self Care

Advocate Self Care Self Care Wellness Coaching, Light Journeys, Massage Therapy & Energy Embodiment Wellness is a personal journey, but not a path you must travel alone.

Our mission is to improve your daily experience so that you can enjoy the journey in every possible way. Whether you suffer from stress or chronic pain, are looking to improve performance or enjoy deeper sleep, we are here to help.

As we step into Silence to celebrate Self, the sky is showing off!! ☁️ ☀️ ☁️
05/01/2026

As we step into Silence to celebrate Self, the sky is showing off!!
☁️ ☀️ ☁️

Stardust in Human Shape Self Care is not a destination, it’s a process… it’s effort… all to keep these ever-recycling St...
04/28/2026

Stardust in Human Shape
Self Care is not a destination, it’s a process… it’s effort… all to keep these ever-recycling Star-Particles sparkly for each dance around the Sun.
Dare to be Bright ✨

Spring is feeling sassy…Come sit in silence with me!
04/11/2026

Spring is feeling sassy…
Come sit in silence with me!

Cherish the Cheshire Stay curious & ask questions Down the rabbit hole we gooooo
03/29/2026

Cherish the Cheshire
Stay curious & ask questions
Down the rabbit hole we gooooo

Sky’s not even a limit when You reach for the stars
03/28/2026

Sky’s not even a limit when You reach for the stars

some dreams feel like sun beams
03/19/2026

some dreams feel like sun beams

Step away from the noise & tune in to Self with a full day of Silence.We gather Friday May 1st in Easton Kansas. Opening...
03/18/2026

Step away from the noise & tune in to Self with a full day of Silence.
We gather Friday May 1st in Easton Kansas.
Opening circle brings us through a beautiful sound journey with Community as Medicine as the vow of silence begins.
Saturday shares movement, meditation, creativity, nature, intentional time with Tea and more!
While maintaining an inward gaze, we promise You’ll have support.
Sunday’s closing circle holds space to share along with strategies to integrate back into a world full of Noise.
Just an hour NW of the KC Metro, we’ll be enjoying the beautiful nature of Easton KS.
Comment SILENCE for details before enrollment opens Friday 3/20.
First wave rates apply until 4/4.

Where there is Light, there is Shadow. Where there is Color, there is Hue. When we engage with Frequency, we explore Pos...
01/31/2026

Where there is Light, there is Shadow.
Where there is Color, there is Hue.
When we engage with Frequency, we explore Possibility.
Where will your curiosity take You?

Sparkles help my Joy flow…. JOY JunctionOfYesWhat has brought You closer to a personal confirmation lately? How do You f...
01/17/2026

Sparkles help my Joy flow….
JOY
Junction
Of
Yes
What has brought You closer to a personal confirmation lately?
How do You feel about Yes in Your being?

With gratitude to the Guides & high fives to the gals who gather as Garments of Isis!- the past few months have been hea...
12/15/2025

With gratitude to the Guides & high fives to the gals who gather as Garments of Isis!
- the past few months have been heavy - my primary self care has been Creativity -
This weekend, we brought pain to Light, passion to paper & are gleefully holding a new set of Keys to the Life we choose to continue living.
The Keyduceus Deck
with inspiration from Thoth, Isis, Hekate, Merlin & St Germain
45 caduceus created with Keys, to open Doors of Being.
This project is an expansion on the divine mission to share Caduceus installation.
If You feel energetically intrigued or engaged, let’s introduce this Tool to Your system!
Expand Your Wings
Claim Your Power with protection from the Cobras
Ground into Earth, Sky & Your Love
Sparkle, shine, glow & Grow!

Journey through 12/12 with frequency & friendsJoin .renee.kraus & .care.swizzle underground at for a Journey into the ...
11/21/2025

Journey through 12/12 with frequency & friends
Join .renee.kraus & .care.swizzle underground at for a Journey into the depths of Your Self.
Experience the healing power of sacred Sounds & explore the liminal realm with Light. This time we’re exploring the beautiful tradition of Ho’oponopono while sipping an extra special Blue Lotus Elixir.
Featuring the transformative power of the didgeridoo, drums, singing bowls, tuning forks and other majestic instruments.
This group sound bath includes personal sound clearings & blessings.
While sinking into a deep state of relaxation, explore Your inner landscape with support from the Lucia Light No3.
Throughout the event You will receive both direct sound healing & light time.
The Lucia Light is a hypnagogic light wave experience, harmonizing with the brain to support a deeper meditative state, in a liminal space. Some individuals “see” colors & fractals while others reach a special level of peace.
No experience needed. Bring an open heart, curious mind & anything You need to lie down comfortably (such as a yoga mat, cushion, blanket etc)
Limited spaces available, enroll online through the Kula to join us on this Journey.


🙌🏽Calling in Copper to Calm✋🏽Henna helping Dreams become Reality🤚🏽How are Your hands engaging in Your exploration of Liv...
11/19/2025

🙌🏽
Calling in Copper to Calm
✋🏽
Henna helping Dreams become Reality
🤚🏽
How are Your hands engaging in Your exploration of Living lately?
🙌🏽

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Kansas City, MO

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+18163438855

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