Lifestyle Chiropractic and Wellness

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Lifestyle Chiropractic and Wellness

Dr. Shelley Lowman - Hooks

01/01/2026

January 1st. The gym is packed. The motivation is high. And by February? 80% of those resolutions are already broken.
Here's what nobody talks about: You can't build fitness on a foundation that doesn't function.
Your spine controls every movement. Every lift. Every rep. Every step on that treadmill. When it's not working properly, your body compensates and compensation leads to injury, pain, and eventually... quitting.
This year, start differently. Start with function.
Schedule your appointment this week. Let's make sure your body is ready to actually keep those resolutions.

30/12/2025

Forget the complicated resolutions. Forget the 47-step morning routines and the unsustainable diet plans. There's only one resolution that actually changes your life: taking care of your body. Everything else flows from that. When your spine works well, you sleep better. When you sleep better, you have energy. When you have energy, you show up differently. One decision. Everything changes. Make your first 2026 appointment today. We'll see you in the new year with a healthier, stronger version of you.

28/12/2025

What if 2026 was the year pain stopped running your life? The year you could exercise without dreading the aftermath. The year you could keep up with your kids. The year "my back is killing me" stopped being your catchphrase. That year starts with a decision. Not a resolution you'll forget by February. A real commitment to addressing what's been holding you back. We're booking January appointments now. The people who schedule today are the ones who'll actually follow through.

26/12/2025

Everyone waits for January 1st to start taking care of themselves. Then January 2nd comes and the gym is crowded, the motivation fades, and everything feels harder than expected. What if you started now? While everyone else is waiting for permission to prioritize their health, you could already be two weeks into feeling better. Your 2026 doesn't have to start in January. The best time to build momentum is before the new year, not after. Book your last appointment of 2025 and your first of 2026. Start strong.

19/12/2025

Still figuring out what to get for the person who has everything? They probably don't have a solution for their chronic headaches. Or their recurring back pain. Or their stiff neck that never quite goes away. Stuff breaks. Stuff gets forgotten. Health improvements last. Our gift certificates work for anyone on your list: parents, partners, coworkers, friends. Any amount, no expiration. Give them something that changes how they feel every single day.

17/12/2025

Your parents spent years taking care of you. Now they're the ones dealing with stiff mornings, aching joints, and mobility that isn't what it used to be. They probably won't ask for help. They'll say they're fine even when they're not. This year, don't ask what they want for the holidays. Give them something they need. Chiropractic care helps older adults maintain independence, reduce pain, and stay active longer. Gift certificates available for any amount.

15/12/2025

They don't need another sweater. They don't need a gift card that sits in a drawer. They need to feel better. A gift certificate for chiropractic care says something different than another boxed present. It says: I want you to move without pain. I want you to sleep better. I want you to feel like yourself again. This holiday, give something that actually improves their life. Ask us about gift certificates for the people who matter most.

14/12/2025

Even Santa has a secret to staying in the game. Sound on.

12/12/2025

In a world of rushed appointments and distracted providers, there's something different about hands-on care. No screens between us. No rushing you out the door. Just focused attention on what your body needs. Every adjustment is a conversation between practitioner and patient. We listen to what your spine is telling us. We respond with precision and care. This is what healthcare should feel like. This is what you deserve, especially in December.

10/12/2025

Decorating. Baking. Cleaning the house before guests arrive. Carrying boxes up from the basement. Standing at the stove for hours. Sitting on the floor wrapping presents. Your December to-do list is a recipe for back pain. Every bend, reach, and twist adds up. Most people push through until something forces them to stop. Don't be most people. Preventive care is faster, cheaper, and a lot less painful than reactive care. Get ahead of the hurt this year.

08/12/2025

Between the shopping and the wrapping. Between the cooking and the cleaning. Between the parties and the obligations. There's supposed to be you in there somewhere. When did taking care of yourself become the last item on the list? The one that never gets checked off? Your spine doesn't wait until January to need attention. Neither should you. Block 30 minutes this week that's just for you. We'll handle the rest.

07/12/2025

Santa has a message for you. Volume up.

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 13:00

Telephone

+18162168778

Website

http://www.lifestylechirokc.com/

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