Eastbrook Studios KC

Eastbrook Studios KC A portfolio of unique spaces designed to bring our community together, encourage wellness and inspire creativity.

Offering daily yoga, hot yoga, infrared sauna as well as art classes and workshops.

Rise and grind! Our new 5:30AM Modern Mat Pilates is here every Tuesday + Thursday.Perfect for early birds… and anyone t...
11/25/2025

Rise and grind!

Our new 5:30AM Modern Mat Pilates is here every Tuesday + Thursday.

Perfect for early birds… and anyone trying to become one.

See you before the sun does! 🌞

11/18/2025

If you’re planning a team retreat, Eastbrook checks all the boxes: aesthetic space, thoughtful amenities, and corporate wellness programming that actually leaves people better than they came.

From yoga + breathwork to functional nutrition talks and team-building workshops, we customize everything to your company’s needs.

Interested in hosting your team here?
Send us a message and we’ll build something that fits your goals.

Your new midweek midday reset routine: unlockedJoin .conyers every Wednesday at 12 PM for Power Flow — a strong, sweaty,...
11/10/2025

Your new midweek midday reset routine: unlocked

Join .conyers every Wednesday at 12 PM for Power Flow — a strong, sweaty, soul-refreshing break from your workday

Sunshine in a capsule 🌞This month’s SÕW Supplement Spotlight is Vitamin D — a non-negotiable for energy, mood, and immun...
11/03/2025

Sunshine in a capsule 🌞

This month’s SÕW Supplement Spotlight is Vitamin D — a non-negotiable for energy, mood, and immune support (especially as the days get shorter).

Pro Tip: Always take your D3 with K2 and a fat-containing meal for optimal absorption.

Join us this Friday at 4:30 PM for a Candlelight Flow — a slow, soulful Vinyasa class set to soft beats and flickering c...
10/27/2025

Join us this Friday at 4:30 PM for a Candlelight Flow — a slow, soulful Vinyasa class set to soft beats and flickering candlelight.

Unwind, move, and melt into Halloween weekend feeling grounded + restored.

Costumes not required!
Reserve your spot on MBO before it sells out!

The temps are cooling down, but we’re turning up the heat this fallOur new schedule is here — filled with classes to str...
10/13/2025

The temps are cooling down, but we’re turning up the heat this fall

Our new schedule is here — filled with classes to strengthen, sculpt, and restore your body + mind.

WHATS NEW:
Hot Express Sculpt — 45 minutes of heat, sweat, and strength
Tuesdays + Thursdays | 7:00 AM

Yogalates — the perfect blend of Pilates precision + yoga flow
Tuesdays | 7:15 PM
Wednesdays | 4:30 PM

Mat Pilates — low impact, high activation
Tuesdays | 4:30 PM
Fridays | 4:30 PM
Sundays | 9:30 AM

Power Flow — an energizing midday reset
Fridays | 12:00 PM
Book your class in the MBO app and let’s move through fall, together. 🖤

Your favorite lunch hour class is BACK…but this time we’re turning it up a notch!Say hello to Power Flow — now a full 60...
09/30/2025

Your favorite lunch hour class is BACK…but this time we’re turning it up a notch!

Say hello to Power Flow — now a full 60 minutes to move, sweat, and recharge before heading back to your day.

Whether you’re sneaking away from work or carving out a mid-day reset, this is the perfect way to power through the week.

Every Friday at noon!
Link in bio to sign up

If you’ve been eyeing a membership or retail item, this is your sign to make the move. With free classes and birthday-we...
09/15/2025

If you’ve been eyeing a membership or retail item, this is your sign to make the move.

With free classes and birthday-week deals, there’s no better time to join the celebration.

Link in bio 🤎

Address

1508 NW Vivion Road Ste 207
Kansas City, MO
64118

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