Conscious Heart Healing

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My one-word intention for 2026: ReceiveFor a long time, I thought growth meant doing more, giving more, holding more.Thi...
01/06/2026

My one-word intention for 2026: Receive

For a long time, I thought growth meant doing more, giving more, holding more.

This year I’m practicing something different.

Receive.

Receive support without earning it.
Receive care without deflecting it.
Receive love, touch, money, and presence without rushing to give something back.

Not because I haven’t worked hard
but because I don’t need to prove my worth anymore.

My short vow for the year is simple:

I allow what is offered to land.

When I feel the urge to push, fix, or over-function, I’m learning to pause and ask:
What would receiving look like here?

This isn’t passive.
It’s embodied.
It’s vulnerable.
And it’s deeply intentional.

Sharing this as inspiration and accountability.
If you’re choosing a word for the year, maybe let it be one that softens you… not one that demands more from you.

Changing things up this week. I’ll meet the first person to suggest the location and buy your coffee.  Saturday morning,...
10/29/2025

Changing things up this week.

I’ll meet the first person to suggest the location and buy your coffee.

Saturday morning, 10am or after is the only request I have.

Comment where you want to meet and let’s discuss all the great things happening and support a conscious community!

09/08/2025

A transformative weekend is on the horizon! Are you ready to revolutionize your approach to receiving, tap into your inner wisdom, and cultivate empowering relationships by discovering your desires, asking with confidence, and setting healthy boundaries? Here’s your sign to get started!

Link for more information in the comments!

08/12/2025

The Wheel of Consent is coming to KC! I’ve been talking about it and now we are closing in on it. Registration is now officially official and ready for you to sign up!

Link in comments!

An incense burner that actually catches all the ashes!?!  No way, that’s impossible.  My latest piece, still needs some ...
08/08/2025

An incense burner that actually catches all the ashes!?! No way, that’s impossible. My latest piece, still needs some shaping and sanding but giving it a show.

Tomorrow, Sunday August 3rd10am-12pmI get it, this seems overwhelming!  My first time was and I left floating. If your c...
08/02/2025

Tomorrow, Sunday August 3rd
10am-12pm
I get it, this seems overwhelming!

My first time was and I left floating.
If your cup is empty come get it filled up, if your cup is full, come lift someone up.

The magic isn’t in “fixing” someone, it’s in being present with them and yourself.

No words other than, Will you… and Yes I Will, No Thank You, or Yes, but …

Looking forward to getting these events going again.  As always, if you have questions please reach out.
07/26/2025

Looking forward to getting these events going again. As always, if you have questions please reach out.

Cuddle Club is a consent-forward, platonic, fully-clothed space to explore connection, comfort, and non-sexual touch. Whether you’re solo-poly, kinky, monogamous, neurodivergent, or just human and touch-hungry, this is a space to land, slow down, and listen to your body’s yes, no, or maybe.

June is Men’s Mental Health Awareness Month.So I’ll go first.Lately, my mental health feels FUBAR. One challenge after a...
06/04/2025

June is Men’s Mental Health Awareness Month.

So I’ll go first.

Lately, my mental health feels FUBAR. One challenge after another—and while I’m resilient, I’m also exhausted.

I’ve spent most of my life in a career that drains more than it gives. At the same time, I feel deeply called to help others navigate intimacy, touch, and connection through Cuddle Therapy and the Wheel of Consent.

But this work is vulnerable. And in a male-dominated, blue-collar world, talking about needs—especially emotional ones—feels taboo. So I carry it all alone. Again. The loneliness cycle repeats.

If you feel this too—you’re not alone. Let’s stop pretending we’re fine when we’re not.

Brothers, how’s your mental health really? Drop a comment or DM me. Let’s talk. Let’s change the story.

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Kansas City, MO

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