11/05/2025
Caregivers deserve check-ins too.
How are you sleeping?
Have you eaten lunch today?
When was the last time you had a conversation that wasn’t about appointments or therapies?
So many systems ask how your child is doing, but not how you’re doing.
You matter in this journey. And your well-being directly impacts your ability to keep showing up.
What’s one thing you’ve done lately to care for yourself?