WellSpace Consulting

12/15/2025

Some days you wonder if it’s even worth continuing.

But you’re still showing up.

That’s strength.
Even when it doesn’t feel like it.

12/07/2025

Compliments can be hard to take… but easy to appreciate 💛✨

12/03/2025

Be kind. You never really know what is going on in another person’s life.

We are all souls navigating this human experience…

When someone steps onto their mat, they might be carrying so much more than we will ever see.

Someone arriving with quiet grief
someone holding joy they haven’t shared yet
someone rebuilding their strength
someone processing change
someone learning how to soften again
someone overwhelmed but trying
someone celebrating a personal win
someone holding exhaustion in their bones

This is why tenderness matters.
Why presence matters.
Why the way we hold space matters.

Because every person on the mat is carrying a whole human story…

and the practice becomes a place where they can land
breathe
feel
and come home to themselves
at their own pace.

The mat doesn’t judge, our circles, souls holding space for each other, don’t judge. It’s like a warm cocoon where you can let your guard down, surrender and really feel into all of the emotions that rise and fall inside of you.

It is safe to let yourself feel because you are not alone🤍🥹

🌿

Thank you for sharing this reminder with us

12/03/2025

12/02/2025

12/01/2025

11/28/2025

11/28/2025

Holidays hit differently for each of us. Wherever this day finds you, may you feel kindness. We are deeply grateful for our DailyOM community and wish all who celebrate a happy Thanksgiving.

11/28/2025

If this holiday feels heavy, you’re not alone. ❤️‍🩹

Whether you’re grieving, caregiving, navigating loneliness, or simply trying to stay grounded today, you’re held in love.

Go slow, take care, and honor what your heart needs. Happy Thanksgiving! 🫂💕

11/24/2025

The scariest part is never the thing you’re facing.

It’s the story your mind tells before you even begin.

Take the step. The fear shrinks once you move.