The Healing Room

01/26/2026

I come with a warning ⚠️ label and I'm very upfront about that.

Maybe you can relate?

I give everyone a fair shake.
I'm authentic, real, raw and vulnerable.
I am transparent with my boundaries and deal breakers...

Yet, I still find that people believe "THEY" are the exception to my standards I've set for "MY LIFE".

Go on GIT!!! F*k offfff

Make sure you take that attachment with you too...I do not consent!

Is it just me... am I the only one experiencing this as my reality?

01/26/2026

01/20/2026

🔥🔥TRIGGER WARNING 🔥🔥
EMOTIONAL INVALIDATION IN RELATIONSHIPS
(the silent killer)

Emotional invalidation is the process of rejecting someone's thoughts, feelings, or behaviors.

How to spot it 👀.....
When you share a feeling, excitement or vulnerability you are met with a Blank Stare.

They are very rarely capable of showing any excitement for your goals, achievements or ideas. And often try to sway you away from them.

It's a diminishment of your experience, your contribution, your feelings and even your Humanity.

Invalidation is due to the abusers lack of ability to feel empathy and compassion for others.

Invalidation is a cruel form of abuse. It leads to self-censorship.... Which leads to a lack of creativity, authenticity and courage.

Invalidation is a form of covert murder with Clean Hands. It strips away someone's sense of self worth and dignity.

Abuse of ANY KIND is NEVER OK Beloved.
⚖️💃🌹🫶♾️🫶🌹💃⚖️