07/08/2025
If youâve ever felt hesitant to return to yoga because of discomfort or uncertainty, this workshop might be exactly what you need.
Iâm excited to share this session that combines the wisdom of traditional yoga with the expertise of a movement specialist. đââď¸đ
Youâll get personalized, science-backed guidance to help you move with confidence and easeâno matter your experience level.
Spots are limited, so donât miss this chance to deepen your practice and reconnect with your body in a supportive environment!
SCIENCE-BACKED YOGA FOR EVERY BODY
A workshop to improve movement, reduce discomfort, and build a stronger yoga practice.
Yoga is deeply healingâbut only when it meets your body where it is. Too often, discomfort, injury, or uncertainty about alignment causes people to give up on the practice. But what if there was a way to practice yoga thatâs not only mindfulâbut also informed by movement science?
Thatâs exactly what this unique workshop offers.
In this 90-minute session, we blend the depth of traditional Yoga Practice with expert insight from Dr Justin Droessler ( Droessler Physical Therapy LLC )a physical therapist and mobility specialist. As you move through each pose, heâll assess mobility, guide alignment, and help uncover the real reasons behind tightness, pain, or imbalances.
This session is ideal for:
Beginners, who want to build a safe and confident foundation
Intermediate/advanced yogis and teachers , looking to refine technique and prevent injury
Anyone returning to yoga after discomfort or a break, ready to restart with guidance and care
This isnât just another yoga classâitâs an exploration of how to move well and feel better.
Limited to 10 participants to ensure individual attention.
Reserve your spot todayâyour body will thank you.
Follow the link- https://share.fitdegree.com/?share=685cabddae9a4