Thrive Pilates Center

Thrive Pilates Center Kelley Cady Pilates & Intuitive Eating is fundamentally about movement and self-care nourishment. The practices are for everyone.

I combine big-picture education and coaching on the principles of the Polestar Pilates Method, Intuitive Eating self-care framework, and real-world Natural Movement. I practice a comprehensive, holistic & anti-diet approach to the full range of natural human movement and eating abilities. It is progressive and safe, and supports physical and eating competence for any area of life. Kelley Cady: Nat

ional Certified Pilates Teacher, Intuitive Eating Counselor, Certified WellCoaches Health and Well-being Coach, Movement Specialist.

Just a simple 👋 to you all! As the owner and sole teacher at Thrive Pilates Center my social media game is what it is. 😆...
02/18/2026

Just a simple 👋 to you all! As the owner and sole teacher at Thrive Pilates Center my social media game is what it is. 😆

I’m Kelley and I have no help from other teachers or social media managers but I try to put a presence online as often as possible and that’s most important.

Mostly I’m teaching and coaching, as well running behind the scenes and maintaining all business side of things here, I love it!

I want to be on here more to share the word about Thrive and connect with you and others more often, but hey, we gotta meet in the middle, ya know!

So, hi, how are you today?

Tuesdays @ 5:30pm - MAT PILATES GROUP CLASS using the Spinefitter and other small props.✨ALL levels, NO experience need...
01/05/2026

Tuesdays @ 5:30pm - MAT PILATES GROUP CLASS using the Spinefitter and other small props.

✨ALL levels, NO experience needed

✨Strengthen your core with spine safe movement.

Link in bio to sign up 👆

Contact the center @ 603-803-3423

✅ Be there or be square


12/26/2025

The place my Pilates center is located is building apartments on top and they are making amazing progress!

Soon there will be studios, one, and two bedrooms apartments, obviously great for business, but also really exciting for the Keene community.

Check it out online - www.upat310.com

🎄 THRIVE HOLIDAY SCHEDULE 🎄- Monday, Dec 22nd: Regular hours- Tuesday Dec. 23rd: Reformer at 4:30 PM, Mat at 5:30 PM- We...
12/21/2025

🎄 THRIVE HOLIDAY SCHEDULE 🎄

- Monday, Dec 22nd: Regular hours
- Tuesday Dec. 23rd: Reformer at 4:30 PM, Mat at 5:30 PM
- Wednesday, Dec. 24th: Closed
- Thursday, Dec. 25th: Closed
- Friday, Dec 26th: POP-UP Reformer class at 2 PM


 

09/24/2025

Many offerings here in Keene, NH for every body, age, and ability

📍in-person, virtual & on-demand

- Sessions
- Group Classes
- Intuitive Eating Weight Inclusive Program
- On-Demand Video Subscription
+ more to come!

⭐️ Learn more via links in bio👆
⭐️ Stop by


       

GROUP REFORMER CLASSES 3 Reformers, 3 spots available Link in bio to book, or just drop in! SCHEDULE:- Tuesday 4:30p- Th...
08/10/2025

GROUP REFORMER CLASSES
3 Reformers, 3 spots available
Link in bio to book, or just drop in!

SCHEDULE:
- Tuesday 4:30p
- Thursdays 12:00p
- Saturdays 11:00am

1 Class - $50
5 Pack - $225.00
10 Pack - $400.00

Small classes at Thrive.

Come join us!


Cooper is my 13-year old Studio Assistance 1 and 1/2 years ago he became a tripod and he still has that lab energy. 🐶He...
07/27/2025

Cooper is my 13-year old Studio Assistance

1 and 1/2 years ago he became a tripod and he still has that lab energy. 🐶

He wanted to say hello to you all and show some of his favorite things in life:
- Swimming, 🌊
- and a ride home to sleep. 💤

NEXT TIME you’re in the Studio he would love to say hi to you!


07/11/2025

CHECK IT OUT!

The building my studio is located in is 310 Marlboro Street in Keene, NH and they are in the process of building apartments… on the ROOF! So cool!

The studio is going to get even busier!

Come join the community today!


         

NEW GROUP CLASS ADDED - Pilates Mat Class 👉 starting July 22nd at 5:30pm - don’t wait to sign up! Only 6 spots.50-mins o...
07/06/2025

NEW GROUP CLASS ADDED - Pilates Mat Class 👉 starting July 22nd at 5:30pm - don’t wait to sign up! Only 6 spots.

50-mins of fun, core strength, alignment and biomechanics focus, leaving you feeling more aligned and strong!

Don’t wait to sign up, I only have 6-spots available

Link in bio or contact the studio

         

Address

310 Marlboro Street
Keene, NH
03431

Telephone

+16038033423

Website

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