Drop Below the Surface Retreats

Drop Below the Surface Retreats Explore your own mind, body, and spirit. Lean into your strengths through a series of prompts, conversations, journaling, and nature-inspired activities.

You will tune into your five senses and consider new ways to move through the world.

As May comes to a close, and the swirl of the summer begins in earnest, we feel a gentle reminder in the air: The quiet ...
05/31/2026

As May comes to a close, and the swirl of the summer begins in earnest, we feel a gentle reminder in the air: The quiet moments can hold just as much importance as the busy ones. ☀️

Where might you press pause into your days right now?

What if you gave yourself one weekend to truly pause?Join us this October at Allenberry Resort & Spa for a cozy, nature-...
05/28/2026

What if you gave yourself one weekend to truly pause?

Join us this October at Allenberry Resort & Spa for a cozy, nature-infused women’s retreat designed to help you reflect, reconnect, and consider your now + next.

🪵 Fireside conversations
🍃 Streamside reflection
📖 Journaling + gentle walks
☕ Slow mornings + nourishing meals
🍁 Crisp autumn air + meaningful connection

🗓 Oct. 23-25, 2026
📍 Boiling Springs, PA
💫 Early Bird pricing through July 4

If you’ve been craving space to breathe, to connect, to relax… this is your invitation.

A Drop Below the Surface Multi-Day Retreat provides you with a moment in nature to press pause, reflect, and think about your now and next.

Something magical is unfolding ✨This autumn, we’re gathering at the breathtaking Allenberry Resort & Spa for a brand new...
05/26/2026

Something magical is unfolding ✨

This autumn, we’re gathering at the breathtaking Allenberry Resort & Spa for a brand new women’s retreat experience: Drop Below The Surface at Allenberry 🍂

From the historic stone mansion to the peaceful woodland stream, every corner of Allenberry invites us to slow down, breathe deeply, reconnect with ourselves, and remember what it feels like to truly trust our inner knowing.

Join us October 23-25 at the historic Dixon Mansion for three days designed to awaken the senses, embrace curiosity, immerse in nature, and press pause on the noise of everyday life. 🍁

When was the last time you gave yourself the gift of time? Registration is now open & spots are limited – save when you register before 7/4.

A Drop Below the Surface Multi-Day Retreat provides you with a moment in nature to press pause, reflect, and think about your now and next.

May is a month that invites us outside – longer days, warmer evenings, and more moments to pause and notice the world ar...
05/21/2026

May is a month that invites us outside – longer days, warmer evenings, and more moments to pause and notice the world around us. 🌱

When was the last time you let yourself slow down enough to really take something in?

By mid-May, the world comes alive. What once felt fragile in the hibernation of winter now feels steady, vibrant, and su...
05/13/2026

By mid-May, the world comes alive. What once felt fragile in the hibernation of winter now feels steady, vibrant, and sure. ✨

Sometimes growth happens over time, even when we don’t realize it. What’s something in your life that feels stronger than it did just a few weeks ago?

May is in full bloom, and with it comes Mother's Day. 🌸 Love shows up in so many forms – given, received, and remembered...
05/10/2026

May is in full bloom, and with it comes Mother's Day. 🌸

Love shows up in so many forms – given, received, and remembered. Today isn’t about getting it perfectly right. It’s about noticing the love in your life, and celebrating it.

We're still feeling the magic from our Earth Day Wonder Walk 🌿 Thank you to everyone who joined us – your energy made th...
05/07/2026

We're still feeling the magic from our Earth Day Wonder Walk 🌿 Thank you to everyone who joined us – your energy made the evening truly special.

From a gentle trail walk, to our relaxed tailgate, and plenty of meaningful connection, the evening was a reminder of how powerful it is to slow down, step outside, and simply be together. Here’s to celebrating the spring, staying connected to nature, and continuing to show up for ourselves and one another!

Once a month, we gather virtually to move past surface-level pleasantries and drop into deep conversations through our s...
05/04/2026

Once a month, we gather virtually to move past surface-level pleasantries and drop into deep conversations through our signature 𝙃𝙞𝙜𝙝 𝙑𝙚𝙡𝙤𝙘𝙞𝙩𝙮 𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨.

These monthly Zoom gatherings create a space where you can show up as you are – with no filters, no pressure, just real connection. You can expect a powerful question, shared in advance, to spark reflection in the days leading up to our time together.

Are you ready to join us at our next session, coming up on Wednesday, May 13?

Our hallmark invitations to drop deeper into your mind, body and soul through well crafted questions that center and ground us each month.

There’s a brightness that comes as April turns toward May! The days feel fuller, the light lingers longer, and there’s a...
05/01/2026

There’s a brightness that comes as April turns toward May! The days feel fuller, the light lingers longer, and there’s a quiet sense of energy returning to everything around us.

What is bringing you joy right now? How do you want to carry that energy with you into the new month ahead?

Growth doesn’t always look the way we expect it to. 🌱 It can be slow, uneven, even uncomfortable… but it’s still movemen...
04/29/2026

Growth doesn’t always look the way we expect it to. 🌱 It can be slow, uneven, even uncomfortable… but it’s still movement! Where have you grown recently?

Address

1001 Longwood Rd
Kennett Square, PA
19348

Alerts

Be the first to know and let us send you an email when Drop Below the Surface Retreats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Drop Below the Surface Retreats:

Share