Health Launch

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Health Launch

This isn’t Healthcare, and it isn’t another fitness challenge. This is different. This is Health Launch.

21/11/2025

Stiff hips, tight ankles, limited shoulder movement — these small issues can have a big impact on how you lift, run, or move day to day.

At Health Launch, our Mobility Testing pinpoints your specific restrictions and builds a personalized plan to help you move better, feel stronger, and perform at your peak.

Start your journey toward pain-free, powerful movement today and schedule your assessment at: https://healthlaunch.us/services/mobility-testing/

14/11/2025

Flexibility isn’t the same as mobility. Being able to stretch is one thing — but being able to control that movement is what truly matters.

Our Mobility Testing focuses on how your body moves in real life, identifying hidden limitations and creating a plan to unlock your full potential.

💪 Discover what’s really holding you back. Schedule your mobility assessment today. https://healthlaunch.us/services/mobility-testing/

07/11/2025

Feeling stiff? It’s not just part of getting older, it’s a sign your body might be moving less efficiently than it should.

Our Mobility Testing identifies what’s limiting your range, whether it’s tight hips, stiff shoulders, or restricted movement, and builds a plan to fix it. Move better, feel stronger, and live pain-free.

Book your mobility assessment today and take the first step toward better movement. https://healthlaunch.us/services/mobility-testing/

09/04/2025

A lot of people think about RMR as it relates to caloric balance when considering a weight loss plan. Your RMR is so much more than that.

Yes it’s true that it can help understand your calorie needs, but it’s also an indicator at how well your internal function is behaving.

In general, the higher your RMR, the better your internal function is.

04/04/2025

Data can be daunting, but that’s not a reason to ignore it. The better we can understand it, the better we can give guidance and feedback based on your unique situation and your unique goals!

01/04/2025

Transform your health, shed unwanted body fat, ditch your stress, and start feeling amazing in 10 simple steps.

Each step builds on the next, so don’t skip ahead.

If you want an incredibly simple plan to transform your health, here it is!

24/03/2025

Your doctor only cares about bone density once you reach a certain age. And if you’re a guy, they might not be concerned at all.

We care about your bone density at all ages, because here’s the thing.. your bone density is kind of like your bodies foundation.

If you want to build long term health and vitality, you need a strong foundation - you need to know your bone density and how your bone strength is.

Don’t wait until you’re old to realize your bones are too weak. Keep an eye on them throughout your life so you don’t ever have to worry 💪🏻

21/03/2025

Here’s your reminder that the best way to boost your metabolism and to burn body fat is to walk more.

It’s not crazy workouts, it’s not fad diets, and it isn’t any other bio-hack.

If you aren’t walking at least 20 minutes per day, you are doing yourself a huge disservice!

Get off your butt and get moving!

19/03/2025

The only thing we love more than health is bringing cutting edge technology into the fold!

Knowledge is power, and it’s awesome being able to have so many different key health metrics to analyze, to base decisions off of, and to measure as we go!

If you want to take your health into the 21st century, now’s the time!!

16/03/2025

Lean mass is the top indicator for living a long, healthy, mobile life.

In general, the more lean mass you have the better. Lean mass helps keep us mobile and keeps us strong. It also increases our metabolism, which means it makes it easier to burn body fat.

Lean mass also serves as a sort of safety net in the event of a serious illness or accident. If you become bedridden for an extended period of time for whatever reason, having lean mass will keep your body from becoming frail and weak!

11/03/2025

Information is power, but information can also be daunting.

Especially when there is so much and with something as complex as the human body.

Our goal is to make it as simple as possible, while also making sure you understand exactly what to do to improve.

💪🏻

08/03/2025

The more you learn about long-term health and wellness..

The more you find that the more simple the solution, the more effective it is.

You can’t hack your way there, and you can’t short-term program your way there.

If you want real, sustainable health, you need to make it a way of life.

The goal isn’t to get healthy, it’s to stay healthy 💪🏻

Address

1326 35th Street
WI
53140

Telephone

+12622207548

Website

http://healthlaunch.us/

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