04/24/2024
Alcohol Awareness Month
Alcohol slows down brain activity, raises blood pressure and heart rate, affects coordination and prevents physical control.
How does alcohol affect your brain?
*Interferes with the communication pathways.
*Causes brain damage.
*Kills brain cells, leads to vitamin deficiencies that impair brain function and prevents the liver from filtering out toxins that will accumulate in the brain.
*Influences coordination, decision making, and memory.
*Can cause altered personality and violent/aggressive moods, difficulty thinking, learning, remembering, and problems controlling impulses.
Long Term effects may include:
* Kidney disease * Atrial fibrillation
* Stroke * Cardiomyopathy
* Diabetes * Heart failure
* Anxiety * Cirrhosis
* Depression * Cancer(s)
* Dementia * Pancreatitis
* Hepatitis * Alzheimer's disease
* Osteoporosis * Multiple sclerosis,
Standard Drink
12 oz beer
8-9 oz of malt liquor
5 oz of table wine
3-4 oz of fortified wine
1.5 oz of distilled alcohol (that's one shot of hard liquor)
The average man can hold about 2 oz of liquid in their mouth at one time. Average women about 1-1.5 oz.
How fast does alcohol affect you?
Alcohol reaches your brain in as little as 5 minutes and starts to affect the body in as little as 10 minutes. After about 20 min the liver starts to process alcohol. The liver can process about 1 oz of alcohol per hour.
1-2 standard drinks begins to impair your mood, balance, coordination, impulse control, memory, and impairs decision-making.
If you have questions regarding alcohol use disorders or interested in learning about treatment options, please visit www.mywellnessandrecovery.com or call 262-455-7047.