Holistic Medicine by Dr. Fred Bloem

12/11/2025

Hormonal contraception sounds simple, like it’s just adding the same hormones your body already makes.

But it’s not. These drugs disrupt your natural hormonal communication and can come with a much bigger cost than people realize.

Mood swings, anxiety or depression, weight gain, bloating, breast tenderness…
Even headaches, lower libido, blood clots, stroke risks and in some cases, higher cancer risk.

Preventing pregnancy is one thing. But understanding what it’s doing to your body is just as important.

👇 What side effects did you notice first? Comment below.

12/10/2025

Hydrochlorothiazide (HCTZ) is one of the most common medications for high blood pressure but for people over 60, it can quietly cause dehydration, low potassium, irregular heartbeats, and kidney stress. ⚠

Many patients blame fatigue, cramps, or weakness on aging but often it’s this medication depleting the minerals your body desperately needs.

💡 Feeling drained? It might not be just “getting older.”

Have you ever experienced unexpected fatigue or cramps on a blood pressure medication? Share your experience below! 👇

12/09/2025

So many Lyme patients come to me with the same story…
They’ve been sick for 5- 10 years, seen multiple specialists, had “normal” labs, and were told it’s just stress, hormones, or aging.

They tried antibiotics, but never got better because no one ever checked for coinfections, mold exposure, toxins, metals, or immune dysfunction.

If this sounds familiar, you’re not alone. There is a reason you haven’t healed yet… and there is a way forward.

👇 What was the first symptom you felt that made you realize something was wrong? Comment below.

Watch the full video on YouTube. https://youtu.be/BUICwemOTjY

12/08/2025

Lyme Disease is called “the great masquerader” for a reason - it can mimic almost anything.

So many people go years without answers, thinking their symptoms are “just stress” or “in their head.”

You’re not alone, and real healing does exist.

Watch the full video on YouTube. https://youtu.be/BUICwemOTjY

👉 What symptom did YOU ignore at first because you thought it was something else?

12/07/2025

Lyme disease isn’t rare anymore, it’s a silent epidemic.
So many people stay sick for years because their real root causes are never addressed.

If you’ve been struggling with lingering symptoms, you’re not alone and there are answers.

Let’s spread awareness and help more people get the support they deserve.

👉 Watch the full video on YouTube.
https://youtu.be/BUICwemOTjY

12/06/2025

Lyme disease is often missed and millions are still searching for answers.

Watch the full video to learn what’s really going on and how healing is possible.

👇 Watch full video:

Lyme disease affects up to 500,000 people every year, and millions continue battling symptoms for years, often without answers.In this video, Dr. Fred Bloem ...

11/30/2025

Your LDL doesn’t have to keep climbing. Three simple daily changes—avoiding seed oils, choosing healthy fats, and increasing soluble fiber—can naturally support healthier cholesterol. No extreme diets needed.

Watch full video here: https://youtu.be/NqH2MZPRi4Y?si=Q6Z0-sapFyPuMSNp

11/29/2025

Many people aren’t aware of the possible side effects linked to statin use. Lifestyle strategies can support inflammation, metabolic health, and cholesterol naturally. In my office, I rely on advanced markers like LDL particle size, ApoB, and insulin resistance for better insight. Consistent habits—walking, cleaner oils, less sugar, more fiber, better sleep—can lead to surprising improvements in just 90 days.

Watch full video here: https://youtu.be/NqH2MZPRi4Y?si=VMscOYEdr2GOefvN

11/26/2025

What if testosterone replacement therapy (TRT) could help more than just libido?

In this new video, I explain how low testosterone can contribute to joint pain, fatigue, brain fog, and poor results in the gym—and when TRT might be worth considering.

🎥 Watch here: https://youtu.be/8LNAWkjdMFE?si=frVv61l3UhuPA509

11/25/2025

Are hidden chemicals silently affecting your hormones? 🧬

From PCOS and infertility to thyroid disease and obesity, the environment we live in—including plastics, food can linings, vinyl, and even receipts—can disrupt your health before birth.

In this video, I explain BPA, a common endocrine disruptor, how it impacts your body, and practical ways to minimize exposure. Knowledge is power—protect your hormones and reclaim your health.

🎥 Watch here: https://youtu.be/w9BMdJGZhrw?si=nSYue3b2hiJPHCTf

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11/22/2025

BPA is more than “just a plastic chemical.” It’s a xenoestrogen—a synthetic compound that can mimic estrogen and interfere with your entire hormonal system.

In animal studies, BPA exposure led to something truly concerning:
🔹 Females became more masculinized
🔹 Males became more feminized
🔹 Both developed metabolic changes linked to diabetes and heart disease
🔹 Immune and thyroid function were disrupted

This isn’t only an estrogen problem—it’s an endocrine disruption problem that can affect fertility, metabolism, and long-term health.

🎥 Watch my latest video to understand how BPA works in the body and what you can do today to reduce your exposure: https://youtu.be/w9BMdJGZhrw

11/20/2025

Your body’s environment matters just as much as the cancer cells themselves.

When tissues are low in oxygen, inflamed, acidic, and nutrient-depleted:
⚡ Cancer cells thrive
⚡ Healthy cells weaken
⚡ Immune system gets confused

Integrative medicine focuses on changing the neighborhood—restoring oxygen, reducing inflammation, and improving circulation—so healthy cells regain control and cancer cells lose their advantage.

🎥 Watch the full video here: https://youtu.be/4SBr1Pdg9Tc