Hot House at Exhale

Exhale Yoga & Medspa is Ketterings premier destination for all things health, fitness and beauty! Come in to our hot studio and let us help you take your yoga practice to a new level.

Sweat, work hard, have fun, and leave feeling wonderful!

Operating as usual

Cyber Monday Sale ONE day only! Infrared sauna packages 30% off. Infrared sauna sessions increase core temperature, improve circulation, relieve sore muscles and joints, aid in weight loss and improves your mood! Warm up today with your private sauna session, Call to purchase and reserve 937-903-5370
#infraredsauna #relaxation #detox #detoxyourbody

Laying new floors inside the studio calls for lots of infrared sauna sessions ❤💦👌🏼🙏🏼🥳
Doors open for classes on May 26th🥳 Make sure you pre-register for classes!!

https://clients.mindbodyonline.com/ASP/su1.asp?studioid=895485

health.harvard.edu

Yoga for anxiety and depression - Harvard Health

Yoga is beneficial in SO many ways! Mind + Body and Spirit 💙🙏🏼
We will officially open next Tuesday, May 26th. 💙

health.harvard.edu A growing number of studies indicate that yoga may be a beneficial treatment for mental health issues such as anxiety, depression, and post-traumatic stress disorder.

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Cryoskin Fundraiser- Get glowing skin or freeze some fat away!

Perfect last minute mothers day gift! Cryoskin Fundraiser- Get glowing skin or freeze some fat away!

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Do you miss us? We MISS you!

Do you miss us? We MISS you!

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[02/29/20]   Enjoy your weekend 💙🙏🏼🎉😎
We have sauna sessions available this weekend!

Message us or call the studio to reserve your session😎

Don't forget!!
Fri. Feb. 28th, 6-8PM /// Tan and Tone Party at Kellis Hot Spot Tanning!
We will be doing a live demo of cryoskin as well as giving away one FREE cryoskin treatment🥳🙌🏼🎉🥂
(You do not have to purchase a ticket to attend this event )
Grab your girls or guys and come out for a fun time with drinks, tanning and toning..because really what more do you need 💁🏻‍♀️😉🥳🙏🏼🙌🏼💦🥂🙌🏼🎉

Did you know if you are a client of Exhale Yoga Spa, you receive 20% off any Infrared Sauna purchase 😳😎🥳
And did you also know we NOW HAVE A SHOWER!?🥳🥳🥳
We've been busy around the studio trying to fulfill all of your sauna needs🙏🏼❤

If you would like to book a sauna session (or hot yoga class), please feel free to reach out to us via social media, website, text/phone call, smoke signal...what we're trying to say is, we're here for ya😂🙌🏽😉

Ladies are loving the GREEN 💚

green::: lower blood pressure • help in relief of headache• harmony and relaxation

"Beauty begins the moment you decide to be yourself"-- Coco Chanel

Motivation brought to you through a sauna session🔥❤

🥳🥳🥳 stay tuned for more giveaways!!

Our FIRST (of many) Giveaways! 🔥🖤
Tag your bestie/boo below to share a sauna session with you🔥

Winners will also receive a 16oz juice from the Santa Clara Juicery 🍋🧡

Sauna Session on your lunch break, why not💦😎🤘🏼🔥

Infrared Sauna sessions are booked for 60 minutes, what better time than your lunch break 🙌🏼

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Cryoskin fat freezing only $250 per treatment

Cryoskin fat freezing only $250 per treatment

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Sweating it out w/ a cold pressed juice in hand 🍍🔥🥤🥬
Stay tuned for info on how to book a session 💛

Its here🔥🧡🙏🏼

[01/05/20]   Our Infrared Sauna will arrive on Monday 🔥🙏🏼
Get ready Dayton !! 🔥❤

Everybody, Everybody get your sweat on 💦🎶

💦💦💦

🔥🔥🔥 Infrared Saunas have an array of benefits, but to name a few:
Pain management, improve circulation, relieve joint pain, relieve stress, weight loss, release toxins

💦💦💦 Id say its time to sweat it out!

#hothousedayton #hothouse #sweatsesh

Show of hands, who is ready to sweat it out 🙋🏻‍♀️

Our infrared sauna is on the way! We are excited to continue to offer top of the line health and wellness services suitable for everyone!
https://www.healthline.com/health/infrared-sauna-benefits#1

Hot House at Exhale's cover photo

Hot House at Exhale's cover photo

Hot House at Exhale's cover photo

Hot House at Exhale

Hot House at Exhale

Hot House at Exhale's cover photo

Hot House at Exhale's cover photo

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Our Fall Sale is on! Treat yourself to a relaxing massage or body slimming treatment!

Our Fall Sale is on! Treat yourself to a relaxing massage or body slimming treatment!Vagaro.com/exhaleyogaspa or call the studio to schedule an appointment! Sale ends Oct. 9th

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Sip to Savasana workshop with Kimberly

Sip to Savasana workshop with Kimberly! Cozy up with some wine, restorative yoga and Thai massage!

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Shine Yoga School of Dayton

Discover your Power, Awaken your Truth, Transform your Life! It’s true! You will walk out of our training with a new sense of how much you can do, how far you can go, and how powerful you are! Join @becky.loose tomorrow evening and get the details of our 5 Star Teacher Training!
Click below to see what graduates say about their experience:

https://m.facebook.com/pg/ShineYogaSchoolDayton/reviews/?ref=page_internal

#startyouryoganow #bethechange #liveyoga #thetimeisnow #inspireothers #peace #peaceloveyoga #timetoshine

[07/13/19]   Stop by between 11:30-12:00 tomorrow and check out our Yoga Teacher Training! Bring the Power of Yoga into your life!✌️❤️💪🙏
Click below to see what Graduates say about their experience: https://www.facebook.com/pg/ShineYogaSchoolDayton/reviews/?ref=page_internal

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Summer sale and free classes !

Summer Sale & Free Classes!

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Location

Telephone

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 20:30
Thursday 09:00 - 21:00
Friday 06:00 - 20:00
Saturday 08:00 - 15:00
Sunday 08:00 - 19:00
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