Heart of Sound

Heart of Sound Sanskrit Mantra, Nāda Yoga & Sound Healing ~ the best online teacher training in the yoga of sound!

My dear gurubhai Sudhanshu Sharma joined Heart of Sound since the very first Rishikesh training in 2015 (along with our ...
04/23/2026

My dear gurubhai Sudhanshu Sharma joined Heart of Sound since the very first Rishikesh training in 2015 (along with our music Guruji Pandit Baldev Raj Verma!)

Sudhanshu now has an international teaching career, sharing his deeply cultivated Indian classical vocal expertise with musicians seeking to dive into the nuance of rāga music. He offers retreats through his Music+ Retreats business, and has one coming up on the Ganga near Rishikesh in November.
Check it out! Hours count towards your 200HR TT with Heart of Sound!

Our Guruji has blessed us both to continue the lineage of sharing nāda yoga with the world... I lean into the therapeutic side of mantra and nāda yoga for systemic life transformation, while Sudhanshu leans into the rigor of vocal study, to render finely tuned rāga music.

We'll both be at the International Yoga Festival in 2027, and plan to host a retreat directly after. Stay tuned! (Pun intended ;) )

✨WIN - WIN - WIN Scholarship Closing SOON ✨⁠
Your heart’s wish to dive deeper into 𝐬𝐨𝐮𝐧𝐝 & 𝐦𝐚𝐧𝐭𝐫𝐚 is closer to coming true! You’re officially invited to apply for our 10 year anniversary celebration scholarship. 💗⁠ (Please see the pinned post for instructions on how to enter. Thank you!)

💓Dive in to deep listening, healing voice exploration, Indian rāga nāda yoga and Sanskrit mantra meditation and more!⁠
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𝟭𝟬 𝗞𝗲𝘆 𝗳𝗲𝗮𝘁𝘂𝗿𝗲𝘀 𝘄𝗵𝘆 𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗦𝗼𝘂𝗻𝗱 𝗶𝘀 𝗮 𝗼𝗻𝗲-𝗼𝗳-𝗮-𝗸𝗶𝗻𝗱, 𝘃𝗶𝘀𝗶𝗼𝗻𝗮𝗿𝘆 𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗼𝗳 𝘀𝗼𝘂𝗻𝗱 & 𝗺𝗮𝗻𝘁𝗿𝗮 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴:⁠
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◾reverent and devotional (not trendy superficial)⁠
◾pleasure-filled (not performative)⁠
◾non-dogmatic (not religious)⁠
◾skillfully nuanced (no fuzzy Sanskrit tuning) ⁠
◾grounded in integrity (not cultural appropriation)⁠
◾atheist friendly (evidence-based sound therapy)⁠
◾trauma informed (not spiritual bypassing or gaslighting)⁠
◾evolving past patriarchy (not unwittingly perpetuating violent hierarchies)⁠
◾empowering (no weird guru / charismatic leader yuck)⁠
◾culturally connected (supporting future generations in India since day 1)⁠
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😌Comment "𝐂𝐀𝐋𝐋" ☎️ to book free 30-minute discovery call
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04/23/2026

🤓my inner nerd LOVES a Venn diagram!

Does this help explain why we’re SO unique?

🥳𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒 𝐨𝐟 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝
Your heart’s wish to dive deeper into 𝐬𝐨𝐮𝐧𝐝 & 𝐦𝐚𝐧𝐭𝐫𝐚 is closer to coming true! You’re officially invited to apply for our WIN–WIN–WIN Scholarship!⁠ (Please see the pinned post for instructions on how to enter. Thank you!)⁠

Heart of Sound just may be the sound training you always wanted… but didn’t know existed.

Mystical, but grounded.
Deep, but accessible, even for skeptics.

Sound’s power to transform and uplift us speaks for itself.

If this is sparking something in you… follow it and book a call.

Look no further... this is the world's 1st and most comprehensive sound teacher training available anywhere!

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐰𝐡𝐢𝐜𝐡 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮!
👉Comment "𝐂𝐀𝐋𝐋" to book your free 30-minute discovery call today⁠

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐮𝐬?⁠💓
We have an exciting schedule of in-person sound and mantra retreat trainings planned in Hawai'i, Europe, Australia & India through 2026 to 2028!

👉Comment ⁠𝐑𝐄𝐓𝐑𝐄𝐀𝐓 to join!⁠
Package deals with our online teacher training ⁠

04/20/2026

Last Chance for Scholarship!✨⁠
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✨𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒 𝐨𝐟 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝✨⁠
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Your heart’s wish to dive deeper into 𝐬𝐨𝐮𝐧𝐝 & 𝐦𝐚𝐧𝐭𝐫𝐚 is closer to coming true! You’re officially invited to apply for our WIN–WIN–WIN Scholarship! 💗⁠
⁠
Thanks to an anonymous donor, we’re offering a 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐬𝐜𝐡𝐨𝐥𝐚𝐫𝐬𝐡𝐢𝐩 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 honoring a decade since the official start of the world’s first & only 200/500HR yoga teacher training devoted entirely to the transformative power of sound 🎶⁠
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𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐲 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐫𝐮𝐥𝐲 𝐚 𝐖𝐈𝐍–𝐖𝐈𝐍–𝐖𝐈𝐍:⁠
🌍 𝐀𝐧𝐲𝐨𝐧𝐞 𝐜𝐚𝐧 𝐚𝐩𝐩𝐥𝐲 — any background, anywhere in the world⁠
🎓 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 — next-level your training, or win an in-person retreat credit⁠
🎁 𝐄𝐕𝐄𝐑𝐘 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐧𝐭 𝐰𝐢𝐧𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠⁠
💬 Book a call to explore 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐨𝐩𝐭𝐢𝐨𝐧𝐬, 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 & 𝐜𝐮𝐫𝐫𝐞𝐧𝐜𝐲-𝐞𝐪𝐮𝐢𝐭𝐲 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬⁠
💸 𝐉𝐨𝐢𝐧 𝐧𝐨𝐰, 𝐰𝐢𝐧 𝐥𝐚𝐭𝐞𝐫: if you enroll (or next-level your training) and receive a 𝐓𝐨𝐩 𝟑 𝐀𝐰𝐚𝐫𝐝, we’ll refund you⁠!⁠
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🏆Top Awards:⁠
$3000 towards the 200HR⁠
$2000 towards the 300HR⁠
$500 retreat credit⁠
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This is a beautiful moment to step into our 𝐠𝐥𝐨𝐛𝐚𝐥 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐨𝐟 𝐜𝐡𝐚𝐧𝐭 𝐥𝐨𝐯𝐞𝐫𝐬—⁠
✨ 500+ graduates⁠
✨ 65+ countries⁠
✨ a decade of lives transformed through sound⁠
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🙌🏽👩🏻‍🏫🙌🏽 I’m re-teaching the core subjects and practices in 2026, riper and more refined after 10 years teaching teachers full-time! ⁠
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😊More of a pleasure-centric, post-patriarchy, trauma-informed, Tantrik inside and out kind of vibe… 🫨Less of the unconscious assimilation into “good Indian girl” that I was rocking back in 2015, when we held the first 200HR course in Rishikesh. Oh my have I learned A LOT since then! ⁠
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Let’s make your heart’s YES a reality 💫⁠
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😌Comment 𝐇𝐎𝐒𝟏𝟎𝐘𝐑 for a link in your DMs to start the process!⁠
☝️Or Apply/Book your call via the link in bio⁠
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Ends in 3 weeks!

Currently rocking my Concealing Grace phase, how about you?⁠⁠I think most folks who lean into mantra for the mental heal...
04/18/2026

Currently rocking my Concealing Grace phase, how about you?⁠
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I think most folks who lean into mantra for the mental health benefits, or kirtan chanting for community effervescent joy, are on the "lift up out of the ordinary mind / looping negative thoughts" Revealing Grace track.⁠
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Sound is THE WAY to turn those brief glimpses of awareness, connection, communion, God -- whatever you want to call it -- into steady embodied resonance.⁠
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In 2014 when I started the Heart of Sound 200HR course, I was solidly on my Revealing Grace ascent, but I had a judgy, hierarchical tendency that I had unconsciously assimilated from my decades of absorbing Indian culture.⁠
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Super stoked to be re-teaching that foundational course from a MUCH expanded view, and time-tested embodiment, this fall!⁠
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Get a true feel for what folks experience on retreat:⁠
🌈⁠ Māui island, Hawai'i ~ October 11-25, 2026⁠
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❣𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞. 𝐄𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 𝐞𝐧𝐝𝐬 𝐉𝐮𝐧𝐞 𝟏𝐬𝐭. ❣⁠
👉Comment ⁠𝐑𝐄𝐓𝐑𝐄𝐀𝐓 to join!👈⁠
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Hawai'i 200HR Training Experiential Lecture Highlights:⁠
▪ Tantrik Sanskrit, the Śiva Story through the Sacred Sanskrit Sounds⁠
Part 1: Revealing Grace⁠
Part 2: Concealing Grace⁠
▪ All Bodies Sound Medicine: Therapeutic Sound and the 5 Kośas⁠
▪ Empathetic Listening Skills for Satisfying Relationships (with Self & Others)⁠
▪ Evolving your Karma w/Mantra⁠
▪ Sound Yoga Therapy Survival Kit⁠
▪ Navigating the Golden Middle of Trauma-Informed Sound Yoga Therapy (Neither Cultural Appropriation nor Perpetrating Brahmin Patriarchy)⁠
▪ Safety in Sound: Mantra & Nāda Yoga Approaches⁠
▪ Celebrating Aliveness: Sound as a Twin Vehicle for Penetrating Self-⁠
▪ Awareness and Authentic Self-Expression⁠
▪ Chant Leadership Masterclasses: Confidently Cultivate Consistent Magic Moments for Profound Transformation⁠
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Get in quick to secure yours at this insanely good price!⁠
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I'm completely spoiled from hosting deep chant retreats for the past 15 years (rather than touring the festival circuit ...
04/17/2026

I'm completely spoiled from hosting deep chant retreats for the past 15 years (rather than touring the festival circuit and doing shorter events and concerts). The depth, potency, connection, and transformation that we experience together is EVERYTHING to me. ⁠
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And Shayla's life-changing breakthrough reminds me why I do what I do. She's in the 500HR teacher training, attended a retreat in person, and had the breakthrough she needed most, which will reverberate through the rest of her life. So blessed to be able to facilitate these opportunities!⁠
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𝐈𝐧-𝐩𝐞𝐫𝐬𝐨𝐧 𝐰/𝐀𝐧𝐚𝐧𝐝𝐫𝐚 ⁠
✨⁠ Māui Nāda Yoga Retreat, May 16-20, 2026⁠
✨⁠ Hawai'i Teacher Training October 11-25, 2026 (Māui island)- 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞. 𝐄𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 𝐞𝐧𝐝𝐬 𝐉𝐮𝐧𝐞 𝟏𝐬𝐭.⁠
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------------2027 and BEYOND------------⁠
✨ Australia, February 14-20, 2027⁠
✨ Europe September / October 2027⁠
✨ India 3-week Panchakarma and Chant Rejuvenation Retreat, Jan 23 - Feb 13, 2028.⁠
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👉Comment ⁠𝐑𝐄𝐓𝐑𝐄𝐀𝐓 to join!👈⁠
💸 Package deals with our online teacher training 💸⁠
In person retreat counts towards your 200/500HR teacher training⁠.⁠
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Want to come but worried about cost?⁠
Learn how to fly FREE to our Chant Retreats ✈️⁠
I’m a travel hacking nerd—last year we earned 1.5M miles from everyday spending. 👀⁠
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👉 Learn how here: https://www.heartofsound.in/blog/travel-hacking-tip-kauai-retreat⁠
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✨𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒 𝐨𝐟 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝✨⁠
Your heart’s wish to dive deeper into 𝐬𝐨𝐮𝐧𝐝 & 𝐦𝐚𝐧𝐭𝐫𝐚 is closer to coming true! You’re officially invited to apply for our WIN–WIN–WIN Scholarship! 💗⁠ (Please see the pinned post for instructions on how to enter. Thank you!)⁠
⁠

04/17/2026

I am often asked “How did you start doing this work?”

Teaching a sound and mantra training for folks who want to dive into the transformative power of sound, that is…

Yes, it’s niche.

But I spent decades searching, and never found a program that was focused on the TRANSFORMATIVE power of sound:

-Cohesive between esoteric teachings and everyday embodiment
-Depth to the mystical infinite
-In full resonant integrity with my post patriarchal values
-Embracing enough to hold the highs and the lows

The Heart of Sound is for those who feel SOUND is a touchpoint with the divine and either:
- Get straight to the systemic life transformation and an approach that actually works to make your life significantly better, forever (hint: learning a few mantras, sargams, and memorizing kirtans on a harmonium is not it)
-Want to avoid lost time, 10’s of thousands 💵, and 💔 going down the paths that aren’t actually where you want to go
- Have already been through all that themselves and want a safe space to land and reconnect to a vibrant, loving space to explore communion through chant.

Link in bio for more 😊
Comment CALL to schedule your training discovery call now!


Honestly, I developed the Heart of Sound training in 2014 because it was what I was looking for my whole life, but never...
04/16/2026

Honestly, I developed the Heart of Sound training in 2014 because it was what I was looking for my whole life, but never found. ⁠
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I spent decades of my life and got myself into tens of thousands of dollars of debt, passionately trying to pe*****te into a direct experience of the Divine!⁠ Sound and mantra is my PASSION, and my LIFE'S WORK! ⁠
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But along the way I encountered a s* of BS both living in India and teaching in the global wellness/yoga circuit. ⁠
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If you know you know!! If you're on this sound healing mantra path and have not yet developed the discernment to know, I hope I can help you avoid the heartache, the "meh," and the misguided efforts.⁠
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At the urging of my teachers and mentors, and with their hearty blessings and support, I created the Heart of Sound, to bring together the essential aspects of the sound yoga practice that had become profoundly therapeutic and devotional for me.⁠ And now for 500+ graduates in 65+ countries around the world. ⁠
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After fumbling myself, then teaching teachers full time since 2015, we've now got an elegant, efficient, sensationally alive approach to sound and mantra. Without the BS.⁠
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It’s all centered around one core value: EMPOWERMENT⁠
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If that is music to your ears, we’ve got great news!⁠
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1. We have a unique win-win-win scholarship competition going on! Everyone who enters wins something.⁠
👉Comment ⁠SCHOLARSHIP to get the schedule!👈⁠
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2. I'm re-teaching the 200HR Foundational Course this year, over two weeks IN PERSON on magical Māui, and you'll never find a more affordable Hawai'i retreat training.⁠
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👉Comment ⁠𝐑𝐄𝐓𝐑𝐄𝐀𝐓 to get Anandra's schedule!👈⁠
💸 Package deals with our online teacher training 💸⁠
⁠

“The magic of the mantras touched me so much I started composing again”⁠⁠"If I had done this course 10 years ago, I woul...
04/15/2026

“The magic of the mantras touched me so much I started composing again”⁠
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"If I had done this course 10 years ago, I wouldn't have needed a divorce"⁠
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“‘Blossoming’ is the best word for it… I’ve come back to ME”⁠
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“For the first time in my life I like my voice”⁠
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“Nothing else brings down my anxiety like our practices”⁠
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“This course has been my lifeline this year”⁠
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“So many life-changing ‘a-ha’ moments I can’t count them”⁠
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“Life felt dull before… but now I can access my joy, and it’s shining”⁠
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“The tools helped my marriage transform incredibly”⁠
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“I’m not judging myself anymore”⁠
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“This is the approach to sound/voice/mantra I’ve been yearning for all my life”⁠
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“The connections here are deeper and more vulnerable than anywhere else in my life”⁠
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"This training helped me heal imposter syndrome"⁠
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💓 These and 100’s of OTHERS are the thank you’s I hear EVERY. SINGLE. DAY. from our trainees.⁠
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If you LOVE sound & mantra⁠
and want to ride the sound waves home to communion with your innermost Self and a more harmonious way of being in the world...⁠
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In a radically down-to-earth, no bulls #*t global learning community...⁠
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You owe it to yourself to at least check it out!⁠
⁠
⁠If you LOVE sound & mantra⁠
and want to ride the sound waves home to communion with your innermost Self and a more harmonious way of being in the world...⁠
⁠
In a radically down-to-earth, no bulls$h*t global learning community...⁠
⁠
✨𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒 𝐨𝐟 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝✨⁠
Your heart’s wish to dive deeper into 𝐬𝐨𝐮𝐧𝐝 & 𝐦𝐚𝐧𝐭𝐫𝐚 is closer to coming true! You’re officially invited to apply for our WIN–WIN–WIN Scholarship! 💗⁠ (Please see the pinned post for instructions on how to enter. Thank you!)⁠
⁠
You owe it to yourself to at least check it out!⁠
⁠
☝️ Tap the link in our bio to explore our 200–500 hour course or⁠
😌Comment "𝐂𝐀𝐋𝐋" ☎️ to book your free 30-minute discovery call today⁠
⁠
⁠

04/14/2026

✨𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒 𝐨𝐟 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝✨⁠

Your heart’s wish to dive deeper into 𝐬𝐨𝐮𝐧𝐝 & 𝐦𝐚𝐧𝐭𝐫𝐚 is closer to coming true! You’re officially invited to apply for our WIN–WIN–WIN Scholarship! 💗⁠
⁠
Thanks to an anonymous donor, we’re offering a 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐬𝐜𝐡𝐨𝐥𝐚𝐫𝐬𝐡𝐢𝐩 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 honoring a decade since the official start of the world’s first & only 200/500HR yoga teacher training devoted entirely to the transformative power of sound 🎶⁠
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𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐲 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐫𝐮𝐥𝐲 𝐚 𝐖𝐈𝐍–𝐖𝐈𝐍–𝐖𝐈𝐍:⁠
🌍 𝐀𝐧𝐲𝐨𝐧𝐞 𝐜𝐚𝐧 𝐚𝐩𝐩𝐥𝐲 — any background, anywhere in the world⁠
🎓 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 — next-level your training, or win an in-person retreat credit⁠
🎁 𝐄𝐕𝐄𝐑𝐘 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐧𝐭 𝐰𝐢𝐧𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠⁠
💬 Book a call to explore 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐨𝐩𝐭𝐢𝐨𝐧𝐬, 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 & 𝐜𝐮𝐫𝐫𝐞𝐧𝐜𝐲-𝐞𝐪𝐮𝐢𝐭𝐲 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬⁠
💸 𝐉𝐨𝐢𝐧 𝐧𝐨𝐰, 𝐰𝐢𝐧 𝐥𝐚𝐭𝐞𝐫: if you enroll (or next-level your training) and receive a 𝐓𝐨𝐩 𝟑 𝐀𝐰𝐚𝐫𝐝, we’ll refund you⁠!

🏆Top Awards:
$3000 towards the 200HR
$2000 towards the 300HR
$500 retreat credit

This is a beautiful moment to step into our 𝐠𝐥𝐨𝐛𝐚𝐥 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐨𝐟 𝐜𝐡𝐚𝐧𝐭 𝐥𝐨𝐯𝐞𝐫𝐬—⁠
✨ 500+ graduates⁠
✨ 65+ countries⁠
✨ a decade of lives transformed through sound⁠
⁠
🙌🏽👩🏻‍🏫🙌🏽 I’m re-teaching the core subjects and practices in 2026, riper and more refined after 10 years teaching teachers full-time! ⁠
⁠
😊More of a pleasure-centric, post-patriarchy, trauma-informed, Tantrik inside and out kind of vibe… 🫨Less of the unconscious assimilation into “good Indian girl” that I was rocking back in 2015, when we held the first 200HR course in Rishikesh. Oh my have I learned A LOT since then! ⁠
⁠
Let’s make your heart’s YES a reality 💫⁠
⁠
😌Comment 𝐇𝐎𝐒𝟏𝟎𝐘𝐑 for a link in your DMs to start the process!⁠
☝️Or Apply/Book your call via the link in bio⁠
⁠

Magical lakeside chant retreat... If you're in Europe do yourself a favor and chant with these three amazing humans!⁠⁠Ju...
04/14/2026

Magical lakeside chant retreat... If you're in Europe do yourself a favor and chant with these three amazing humans!⁠
⁠
June 11-14, 2026⁠
w/ Germany Teaching Team⁠
Einfelder See, Neumünster, Schleswig-Holstein, Germany⁠
⁠
This retreat is a delight-filled offering by Heart of Sound graduates/German teaching team, with vocal and hosting support from kīrtan artist Christina Sangita.⁠
⁠
4 days of intimate communion through sound, Sanskrit mantra, Indian classical vocal meditation, devotional kīrtan, and sweet soft yogāsana developed especially for sound-based practices.⁠
⁠
This sound yoga retreat in Germany is for you if:⁠
🌟 you've forgotten what it feels like to be perfectly tuned and in a good rhythmic flow⁠
⁠
🌟 you want to reconnect with your love of sound, music, mantra and singing for your pleasure (not for anyone else)⁠
⁠
🌟 there’s a dissonant gap between your potential and the life you’re living, and you want to bring it into harmony⁠
⁠
🌟 you love chanting but get cringy around cultish dogma, dull unskillful mantra, and peppy entertainment kīrtans - you want to stop skirting around the superficial and DIVE DEEP into the FULL TRANSFORMATIVE POWER of sound 🔥⁠
⁠
🌟 you are on the verge of a breakthrough, and want to sing yourself into full embodiment⁠
⁠
🌟 you want to lean into play, spaciousness, rest, and drink in the healing power of nature in her glorious abundance⁠
⁠
🌟 sound and mantra is your happy place, and you want to saturate in it with kindred spirits⁠
⁠
🌟 you feel the pull towards sharpening your vocal healing and mantra toolkit so you can affect transformation in your life & for others⁠
⁠
🌟 you yearn for a community where you can be all of you, feel the full spectrum of being alive, and be embraced⁠
⁠
Non-musicians and musicians, introverts and extroverts, and bodies of all shapes, abilities, genders, ages, religious backgrounds, nationalities and walks of life are welcome.⁠
⁠
👉Comment ⁠𝐑𝐄𝐓𝐑𝐄𝐀𝐓 to join!👈⁠
💸 Package deals with our online teacher training 💸⁠
⁠
⁠

04/14/2026

Your heart’s wish to dive deeper into 𝐬𝐨𝐮𝐧𝐝 & 𝐦𝐚𝐧𝐭𝐫𝐚 is closer to coming true! You’re officially invited to apply for our WIN–WIN–WIN Scholarship! 💗⁠
⁠
Thanks to an anonymous donor, we’re offering a 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐬𝐜𝐡𝐨𝐥𝐚𝐫𝐬𝐡𝐢𝐩 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 honoring a decade since the official start of the world’s first & only 200/500HR yoga teacher training devoted entirely to the transformative power of sound 🎶⁠
⁠
𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐲 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐫𝐮𝐥𝐲 𝐚 𝐖𝐈𝐍–𝐖𝐈𝐍–𝐖𝐈𝐍:⁠
🌍 𝐀𝐧𝐲𝐨𝐧𝐞 𝐜𝐚𝐧 𝐚𝐩𝐩𝐥𝐲 — any background, anywhere in the world⁠
🎓 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 — next-level your training, or win an in-person retreat credit⁠
🎁 𝐄𝐕𝐄𝐑𝐘 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐧𝐭 𝐰𝐢𝐧𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠⁠
💬 Book a call to explore 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐨𝐩𝐭𝐢𝐨𝐧𝐬, 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 & 𝐜𝐮𝐫𝐫𝐞𝐧𝐜𝐲-𝐞𝐪𝐮𝐢𝐭𝐲 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬⁠
💸 𝐉𝐨𝐢𝐧 𝐧𝐨𝐰, 𝐰𝐢𝐧 𝐥𝐚𝐭𝐞𝐫: if you enroll (or next-level your training) and receive a 𝐓𝐨𝐩 𝟑 𝐀𝐰𝐚𝐫𝐝, we’ll refund you⁠!

🏆Top Awards:
$3000 towards the 200HR
$2000 towards the 300HR
$500 retreat credit

This is a beautiful moment to step into our 𝐠𝐥𝐨𝐛𝐚𝐥 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐨𝐟 𝐜𝐡𝐚𝐧𝐭 𝐥𝐨𝐯𝐞𝐫𝐬—⁠
✨ 500+ graduates⁠
✨ 65+ countries⁠
✨ a decade of lives transformed through sound⁠
⁠
🙌🏽👩🏻‍🏫🙌🏽 I’m re-teaching the core subjects and practices in 2026, riper and more refined after 10 years teaching teachers full-time! ⁠
⁠
😊More of a pleasure-centric, post-patriarchy, trauma-informed, Tantrik inside and out kind of vibe… 🫨Less of the unconscious assimilation into “good Indian girl” that I was rocking back in 2015, when we held the first 200HR course in Rishikesh. Oh my have I learned A LOT since then! ⁠
⁠
Let’s make your heart’s YES a reality 💫⁠
⁠
😌Comment 𝐇𝐎𝐒𝟏𝟎𝐘𝐑 for a link in your DMs to start the process!⁠
☝️Or Apply/Book your call via the link in bio⁠
⁠

It took me 30 years of chanting mantra, refining my voice through nāda yoga, and Tantrik nondual philosophy to arrive at...
04/14/2026

It took me 30 years of chanting mantra, refining my voice through nāda yoga, and Tantrik nondual philosophy to arrive at this simply elegant true statement. Duh!⁠
⁠
Since sound is the eternal living thread that connects us to Source -- and to each other and live all around us -- when we feel that resonance reverberating back to us, that is Life saying "Yes!" ⁠
⁠
Letting the truth of that IN, to re-set all of the crap ideas we carry around with us (whatever your favorite twist on "inherently unworthy of love" is), is the transformative power of sound=love=god in action. Full stop.⁠
⁠
Free sound wellness resources for you to enjoy: nāda yoga, Sanskrit mantra, sound healing yoga therapy, and kīrtan chant.⁠
⁠
✨ Ready to explore the healing power of sound? 🎶⁠
⁠
Get FREE access to A DOZEN mini sound training resources from Heart of Sound—designed to help you orient your practice to the heart of sound.⁠
⁠
Whether you're curious, committed, or ready to become a sound yoga teacher… there's a free resource you'll benefit from diving into!⁠
⁠
👉 Comment 𝗖𝗛𝗔𝗡𝗧𝗟𝗢𝗩𝗘𝗥 to get started! ⁠👈⁠
⁠

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