Heart of Sound

Heart of Sound Sanskrit Mantra, Nฤda Yoga & Sound Healing ~ the best online teacher training in the yoga of sound!

๐–๐ก๐š๐ญ ๐ ๐ซ๐š๐๐ฎ๐š๐ญ๐ž๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐Ÿ๐ŸŽ๐ŸŽ/๐Ÿ“๐ŸŽ๐ŸŽ ๐‡๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐’๐จ๐ฎ๐ง๐ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ซ๐ž ๐๐จ๐ข๐ง๐  ๐ง๐จ๐ฐ:โ โ–ช Teaching mantra & nฤda yoga retreats worl...
01/14/2026

๐–๐ก๐š๐ญ ๐ ๐ซ๐š๐๐ฎ๐š๐ญ๐ž๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐Ÿ๐ŸŽ๐ŸŽ/๐Ÿ“๐ŸŽ๐ŸŽ ๐‡๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐’๐จ๐ฎ๐ง๐ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ซ๐ž ๐๐จ๐ข๐ง๐  ๐ง๐จ๐ฐ:โ 
โ–ช Teaching mantra & nฤda yoga retreats worldwide (which can now count towards contact hours for your 200HR TT!)โ 
โ–ช Working with private sound yoga therapy clientsโ 
โ–ช Guest faculty teaching Sanskrit sounds and nฤda yoga at YTTsโ 
โ–ช Conducting PhD research on sound medicineโ 
โ–ช Touring and recording as mantra musiciansโ 
โ–ช Leading mantra meditations and nฤda yoga experiences onlineโ 
โ–ช TED talks โ 
โ–ช Lecturing on sound & mantra at yoga festivalsโ 
โ–ช Consulting for executive leadership teamsโ 
โ–ช Developing cutting-edge software for empathetic voice listeningโ 
โ–ช Offering sound healing & mantra meditation in prisons, elder care facilities, refugee camps, and other underserved areas worldwideโ 
โ–ช Leading kฤซrtans in homes, temples, churches, and international yoga festival stagesโ 
โ–ช Hosting sound bathsโ 
โ–ช Publishing books on their healing experience with soundโ 
โ–ช Getting interviewed by podcasts on sound healing & mantraโ 
โ–ช Hosting Mantras for Peace chant circlesโ 
โ–ช Teaching Heart of Sound 200HR trainings in Japaneseโ 
โ–ช Partnering with Heart of Sound to offer in-person workshops that count for 200HR & CEU training contact hours.โ 
โ 
๐ŸŒˆ๐ˆ๐ง-๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ๐ฌ, ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ , ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ & ๐œ๐ก๐š๐ง๐ญ ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ ๐ฐ/๐€๐ง๐š๐ง๐๐ซ๐š
โœจโ  India 2026 SOLD OUTโ 
โœจโ  Mฤui May 2026 earlybird prices til March 15โ 
โœจโ  Kaua'i fall 2026 + Germany 2027โ  dates are TBD!โ 
โ 
๐ŸŒ Count hours towards your 200/500 TT w/our gradsโ 
๐Ÿ’ธ Package deals with our online teacher training ๐Ÿ’ธโ 
โ 
โ โ˜๏ธ Link in our bio to explore our 200โ€“500 hour course orโ 
๐Ÿ˜ŒComment "๐‚๐€๐‹๐‹" โ˜Ž๏ธ to book your free 30-minute discovery call todayโ 
โ 
"๐ˆ ๐œ๐š๐ง'๐ญ ๐ž๐ฏ๐ž๐ง ๐›๐ž๐ ๐ข๐ง ๐ญ๐จ ๐ฉ๐ฎ๐ญ ๐ข๐ง๐ญ๐จ ๐ฐ๐จ๐ซ๐๐ฌ ๐ญ๐ก๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ฌ๐ž๐ฅ๐Ÿ-๐ฌ๐ญ๐ฎ๐๐ฒ ๐ข๐ฆ๐ฆ๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐ก๐š๐ฌ ๐ก๐š๐ ๐จ๐ง ๐ฆ๐ž ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ฉ๐š๐ฌ๐ญ ๐Ÿ‘ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ. "๐๐ฅ๐จ๐ฌ๐ฌ๐จ๐ฆ๐ข๐ง๐ " ๐œ๐จ๐ฆ๐ž๐ฌ ๐œ๐ฅ๐จ๐ฌ๐ž๐ฌ๐ญ? โ ๐ˆ'๐ฏ๐ž ๐ซ๐ž๐ฏ๐ž๐š๐ฅ๐ž๐ ๐ฐ๐ก๐š๐ญ ๐ฐ๐š๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ง๐ฌ๐ข๐๐ž ๐ฆ๐ž. โ ๐‡๐จ๐ง๐ž๐ฌ๐ญ๐ฅ๐ฒ, ๐ˆ'๐ฆ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ. ๐ˆ'๐ฏ๐ž ๐œ๐จ๐ฆ๐ž ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฆ๐ž. "โ - Natalie Bondine, Melbourne Australia โ 
โ 

01/13/2026

Real life magic mantra moments on Germany retreat! Sunrise Gฤyatrฤซ led by ๐Ÿฆข Unedited, unfiltered footage ๐ŸŽฅ captured by Anandra .in

Coming up is a teacher trainerโ€™s dream come true:

A Heart of Sound Yoga & Bhakti Retreat with our HOS German Teaching Team๐Ÿ’“
and with hosting and vocal support by !

Join this peaceful 4-day Sound Yoga and Bhakti Retreat near Hamburg, facilitated by Heart of Sound TT graduates Suguna, Kristina and Christina.

11-14 June, 2026.

The retreat will be taught in English with German translation as required. Combine with our English or German language

Online Teacher Training! Registration is NOW open!!
โฃ๏ธEarly bird pricing until January 31!โฃ๏ธ
Secure your spot NOW!

๐Ÿ’ŒDM if youโ€™d like to join!

01/12/2026

WAY more than a mantra teacher training! โ 
Typical Self-Growth Outcomes after fully engaging the Heart of Sound 200/500HR Training:โ 
๐Ÿ’•WHAT TO EXPECT:โ 
โ–ช โ€œMind-blowingโ€ higher level of self-acceptanceโ 
โ–ช Loving the sound of your own voiceโ 
โ–ช Empowerment to STOP negative patternsโ 
โ–ช Ability to ask for what you need in lifeโ 
โ–ช Integrity between heart-mind-word-deedโ 
โ–ช Less reactivity, more creative generative flowโ 
โ–ช Consistent clarity on your deepest values and purposeโ 
โ–ช Core relationships harmonized in previously unimaginable waysโ 
โ–ช Enjoy easy, consistent, full-body direct experience of God/Love/Sound (the Divine by any name/no name)โ 
โ 
๐Ÿค“WHO IS THIS FOR?โ 
โ–ช Anyone who loves chanting - or uses sound & mantra in their professional work - who wants to massively uplevel their experience ๐Ÿคฏ!โ 
โ–ช Our 500+ grads in 65+ countries are too numerous to list!โ 
โ–ช Japanese & German speaking courses too (DM us)โ 
โ 
WHAT DO I GET?โ 
Frankly, way more than youโ€™d expect! Everything you need to:โ 
Cultivate a musical way of being in the worldโ 
โ–ช Teach and lead standard-bar-raising sound & mantra practicesโ 
โ–ช Develop a thriving career in the sound wellness sector.โ 
โ–ช 200HR Foundational Sound Yoga Courseโ 
โ–ช 500HR Advanced Leadership Courseโ 

โ€œ๐€๐ง๐š๐ง๐๐ซ๐š ๐ข๐ฌ ๐š ๐ญ๐ซ๐ฎ๐ž ๐ฆ๐š๐ฌ๐ญ๐ž๐ซ ๐จ๐Ÿ ๐ฌ๐จ๐ฎ๐ง๐ ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ž ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž ๐จ๐Ÿ ๐ฌ๐จ๐ฎ๐ง๐ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ข๐ซ ๐จ๐ฐ๐ง ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ. ๐ˆ ๐ก๐ข๐ ๐ก๐ฅ๐ฒ ๐ซ๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ ๐ก๐ž๐ซ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ ๐ฌ.โ€ ~ ๐’๐ฐ๐š๐ฆ๐ข ๐Š๐ก๐ž๐œ๐ก๐š๐ซ๐š๐ง๐š๐ญ๐ก๐š
โ 
๐ŸŒ Count hours towards your 200/500 TT w/ our grads!โ 

โœจ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐ŸŽ ๐˜๐„๐€๐‘๐’ ๐จ๐Ÿ ๐‡๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐’๐จ๐ฎ๐ง๐โœจโ 

Your heartโ€™s wish to dive deeper into ๐ฌ๐จ๐ฎ๐ง๐ & ๐ฆ๐š๐ง๐ญ๐ซ๐š is closer to coming true! Youโ€™re officially invited to apply for our WINโ€“WINโ€“WIN Scholarship! ๐Ÿ’—โ  Please see the pinned post for instructions on how to enter. Thank you!
โ 
โ˜๏ธ Link in our bio to explore our 200โ€“500 hour course orโ 
๐Ÿ˜ŒComment โ€œCALLโ€ โ˜Ž๏ธ to book your free 30-minute discovery call todayโ 
โ 
โ 

01/08/2026

Sacred sound musicians & chant leaders, have you ever been asked to sing/chant/play for free?

Lured into doing so for โ€œexposure?โ€

Struggled to get people to commit to buy tickets in advance to your offering, having to do all the dozens of hours of preparations โ€œin good faithโ€ that folks will come at the last possible minute?

Tell me about it.

And PLEASE tell me about your strategies to prevent that.
Your boundaries, agreements, parameters that work for you?

Iโ€™m happy to share mine, if youโ€™d like to know whatโ€™s currently working for me!





Weโ€™re about to spark a 40-day mantra immersion for mature, balanced, integrated folks who want to sustain profoundly enh...
01/07/2026

Weโ€™re about to spark a 40-day mantra immersion for mature, balanced, integrated folks who want to sustain profoundly enhanced flow state.

โ€œA treasure box is opening inside of meโ€

โ€œMy business suddenly picked up for no apparent reasonโ€

โ€œIt feels so good to be in this flow, I never want to stop this mantraโ€โ€จ
๐Ÿชท Abundance in ALL Forms ๐Ÿชท
My ALL TIME FAVORITE 40-day mantra immersion starts with LIVE CALLs on January 7 & 10, 2026!โ 

๐Ÿ‘‰๐Ÿพ Comment FLOW

โ€œI feel like bursting out in song and skipping down the path!โ€โ€จ
โ€œItโ€™s sensual for me... I feel turned on by the flow of life forceโ€

โ€œHad so many lovely things come to fruition that I felt were so out of reach!โ€

โ€œI have the ability to notice the direction of my mind quicker. Not to get entirely consumed with it.โ€

โ€œInteresting insights into deeply entrenched patternsโ€

โ€œI feel so open and spacious on the inside, extremely abundantโ€โ€จ
โ€œMy brain is being rewired; itโ€™s unsettling but feels very productive.โ€

โ€œI feel surrounded by beautiful protective energyโ€โ€จ
โ€œI am able to drop back from my reactive mind a little easier and notice that my mind is travelling down a negative doorway.โ€

๐Ÿ‘‰๐Ÿพ Comment FLOW for more information, or to join a group of incredible kindred souls embarking on this path of sound together! โ 
Packages including 1:1 coaching available. Payment plans too!โ 

๐Ÿ“ธ Anandraโ€™s video from Kauaโ€™i home surf break, the phases of lotus from her garden, and her hand with mฤlฤ.





๐Ÿ™

๐ŸŒธ Abundance in ALL Forms ๐ŸŒธ A 40-day mantra immersion starts on January 7, 2026!It has been 12 years now since the first ...
01/03/2026

๐ŸŒธ Abundance in ALL Forms ๐ŸŒธ A 40-day mantra immersion starts on January 7, 2026!

It has been 12 years now since the first Abundance in ALL Forms mantra practice (a profoundly mystical Lalitฤ mantra from the Sahasranฤma), and about 16 years since I have been working with it myself.

The layers and layers of depth, pe*******on, softening, and ease that oozes from the aftersound of the mantra continue to delight and amaze me.

The subtle energies of this mantra have been one of my most profound teachers in this lifetime; as I listen in, I can't help but discover places within me that have been frozen, clenched in fear, or dull due to inattention... yet it illuminates transformation in such a resonant, GRACE-ful way.

It feels like being sunlight on water. Who wouldn't want that? Yet...

Resistance within me (to embark on another 40-day sฤdhanฤ) feels like the too-tight crysallis as my wings are about to unfurl into the sunlight and take tentative flutters towards my next phase.

๐Ÿ‘‰๐Ÿพ Comment FLOW for more information, or to join a group of incredible kindred souls embarking on this path of sound together!
Packages including 1:1 coaching available. Payment plans too!

People's amazing words about this particular mantra practice are the fuel for me to keep offering it.

These testimonials from previous mantra group participants are *just a few!* I have 10 pages more, and hundreds I never captured.

It's a delight to re-read them and anticipate the shimmer, the vibration, the delight of this mantra immersion!โ 
โ 
โ€œThe chanting practice has completely changed my relationship to money and my personal resources like time allocation and energy. I used to barely scrape by, but after putting in 6 months of dedicated chanting, last week I was even talking about buying in investment property! Also, I have all of these awesome projects, workshops and clients falling at my feet and Iโ€™m putting no effort into that side of my life. I am really, really grateful for the flow of life and for your contributions to that, Anandra!โ€ - George Weiss, Carpenter

โ 
โ 


01/02/2026

I caught this baby humpback slapping their tail like this (20 times hereโ€ฆ but it kept going and going!)

It felt playful and celebratory ๐Ÿณ
And since itโ€™s a calf, probably was? (Adults use slapping for long distance communication, warnings, and hunting, but females and calfs play/learn this way too.)

Anyway, I hope this is a great year ahead for you. Whatever life brings, keep singing. Keep shining. Keep loving.




#2026

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Kilauea, HI

Website

https://linktr.ee/heartofsound

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