Lacey Leach, PLLC

Lacey Leach, PLLC I am a Licensed Professional Counselor in Texas and offer online counseling sessions to individuals 18 & older.

I accept insurance through Headway or private pay is $125.

🍂 Welcome Fall! 🍂As we embrace the changing season, it's a perfect time to reflect on the shift in our lives—both intern...
09/22/2025

🍂 Welcome Fall! 🍂

As we embrace the changing season, it's a perfect time to reflect on the shift in our lives—both internally and externally. The crisp air, falling leaves, and vibrant colors serve as reminders that change, while sometimes challenging, is also an essential part of growth.

As a Licensed Professional Counselor, I encourage you to take this time to focus on your mental well-being. Fall brings with it the opportunity to slow down, reflect, and make space for self-care. Whether it's practicing mindfulness, setting new goals, or simply allowing yourself to rest—this season invites us to renew, refresh, and reset.

Let go of what no longer serves you and create space for new possibilities. 🍁

If you're struggling with the transitions or feeling overwhelmed, remember that seeking support is a strength, not a weakness. I’m here to help you navigate these changes with kindness and understanding.

Wishing you a season of peace, growth, and warmth!

09/19/2025

It's National 💜
We dedicate this month to celebrate the power of recovery from substance use disorders and mental health conditions.

for EVERYONE! http://samhsa.gov/recovery-month

🏃‍♀️🏃‍♂️ Progress isn’t about speed—it’s about distance.In our fast-paced world, we often find ourselves comparing our p...
09/19/2025

🏃‍♀️🏃‍♂️ Progress isn’t about speed—it’s about distance.

In our fast-paced world, we often find ourselves comparing our progress to others, especially in areas like fitness, career, and personal growth. But when it comes to mental health, it’s important to remember: a 30-minute mile is just as far as a 7-minute mile.

Healing, growth, and self-discovery take time, and everyone’s journey looks different. Some of us may move more quickly through challenges, while others take a slower pace. Both are valid, and both lead to the same destination: a healthier, more balanced life.

Don’t get discouraged if your pace doesn’t match someone else’s. Your path is yours alone, and it’s okay to go at your own speed.

🌱 Remember, it's not the pace that matters—it's the progress.

🌍💙 World Su***de Prevention Day 💙🌍Today, on World Su***de Prevention Day, I want to take a moment to remind everyone tha...
09/10/2025

🌍💙 World Su***de Prevention Day 💙🌍

Today, on World Su***de Prevention Day, I want to take a moment to remind everyone that you are not alone. Mental health struggles can feel isolating, but there is always hope, and there are always people who care.

If you're feeling overwhelmed, I encourage you to reach out—whether it's to a friend, a therapist, a helpline, or someone you trust. Asking for help is a sign of strength, not weakness.

Together, we can create a world where no one has to face their darkest moments alone. Let’s continue to break the stigma surrounding mental health and support each other on our journeys to healing. 💙

If you or someone you know is struggling, please don't hesitate to seek help. A conversation, a small step, can make all the difference.
***dePreventionDay

09/10/2025

It’s . If you or someone you love is in emotional distress, help is just three digits away. Call or text 988 Su***de & Crisis Lifeline for free, confidential, 24/7 support. We’re joining the national effort to raise awareness.

Learn more at nami.org/su***deprevention

***dePreventionMonth

09/10/2025

It's ***dePreventionDay 💙

Today, we honor those we've lost and share resources to support those who are struggling. It's okay to reach out for help. You're never alone.

The 988 Lifeline is available 24/7 across the U.S. Call, text, or chat 988 to connect with a skilled, compassionate counselor. For more resources, visit 988lifeline.org.

09/10/2025

✨Be gentle and patient with yourself. You are becoming someone you have never been before.

You’re doing your best to hold it all together, but underneath the busy days, there’s a quiet ache for more. More confidence, more peace, more joy. Life feels full, yet strangely empty, like you’re moving through the motions without truly savoring them. You long to feel more present and connected, . both with yourself and the people you love.

The truth is: growth is rarely instant. It’s gentle, steady, often unseen until one day you notice you’re standing taller, breathing easier, moving through life with more grace than before.

This is what the Good Life Method was created for. Guiding you back to yourself through small, daily actions rooted in self-connection, gratitude, and joy. 🌿

💫 Because becoming who you’re meant to be doesn’t happen overnight, but it does happen one intentional step at a time.

👉 Are you ready to begin your own gentle becoming? Doors are open for the Good Life Method on Sept 15th.

09/10/2025

You are not alone. If you or a loved one is struggling, the 988 Su***de & Crisis Lifeline is available 24/7.

Call, text, or chat 988 to connect with trained crisis counselors anytime, anywhere.
📲 Learn more: nami.org/988

09/02/2025

This ***dePreventionMonth, we want to remind you that connection is truly our greatest strength in the fight against su***de.

At AFSP, we foster a caring community of people who walk together, learn together, understand and encourage each other, and cheer each other on through their healing. Family, friends, neighbors, students and coworkers who’ve got each other’s backs, looking out for each other.

When people come together, hope can win.

Learn more, and connect with your local AFSP chapter: afsp.org

🍂 Hello September! As we transition into the fall season, it's the perfect time to pause and reflect on our mental and e...
09/01/2025

🍂 Hello September!

As we transition into the fall season, it's the perfect time to pause and reflect on our mental and emotional well-being. September marks a fresh start—whether it's the beginning of a new school year, a shift in routines, or simply the change of seasons, there’s an opportunity to set new intentions for our mental health.

✨ Take a Moment for You:
🌱 Reflect on your goals: What do you want to work on this fall? Whether it’s stress management, setting boundaries, or simply finding more moments of peace, it’s okay to start small.
🧠 Prioritize self-care: Make time for activities that nourish your mind and body. Remember, self-care is not selfish—it's essential!
🌼 Seek support: If you're feeling overwhelmed or struggling, it's okay to reach out for help. Therapy can be a safe space to process and grow.

As your counselor, I’m here to walk with you through the highs and lows. Together, we can work toward healing, growth, and resilience.

💬 How do you plan to focus on your mental health this fall? Feel free to share your thoughts in the comments or reach out for support.

Address

Kilgore, TX

Telephone

+19033920459

Website

https://laceyleachpllc.clientsecure.me/, h

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