Lacey Leach, PLLC

01/01/2026

Hello, January 🤍

January can bring mixed emotions—hope, pressure, motivation, and sometimes overwhelm. All of that is normal. Growth doesn’t require perfection or big resolutions. It starts with awareness, compassion, and small, consistent choices.

As we step into this month, consider asking yourself:
• What do I need more of right now?
• What can I release that no longer serves me?
• How can I support my mental and emotional well-being this year?

Whether your goal is healing, rest, change, or simply getting through the day—your pace is valid. You don’t have to do this alone.

Here’s to a grounded, intentional start to the year.

Happy January.

12/31/2025

As we step into a new year, I want to offer a gentle reminder from a Licensed Professional Counselor here in Texas: a new year doesn’t require a new you.⭐️

January often brings pressure to change everything at once—habits, goals, even who we think we should be. But real growth rarely happens through force. It happens through compassion, consistency, and patience with ourselves.

The new year can be an invitation to:
🔹Check in with your mental and emotional well-being
🔹Set boundaries that protect your peace
🔹Let go of what no longer serves you
🔹Take small, meaningful steps toward the life you want

If last year was heavy, you’re allowed to move forward gently. If last year was good, you’re allowed to build on it at your own pace. Wherever you are right now is a valid place to begin.

Therapy isn’t about fixing what’s “broken.” It’s about understanding yourself better, building skills, and creating space for healing and growth—one step at a time.

Wishing you a year rooted in self-compassion, resilience, and hope. 🫶🏻

12/24/2025

🎄✨ Merry Christmas ✨🎄

As we celebrate Christmas, I want to acknowledge that this season can bring a mix of emotions—joy, gratitude, grief, stress, or even loneliness. Whatever today feels like for you, please know that your experience is valid.

The holidays can remind us to slow down, check in with ourselves, and extend compassion—to others and to ourselves. You don’t have to have everything figured out, and you don’t have to feel a certain way to belong.

If today is joyful, savor it.
If today is heavy, be gentle with yourself.
If today is somewhere in between, that’s okay too.

Wishing you peace, rest, and moments of connection this Christmas. And if you find yourself needing extra support during or after the holidays, help is always available.
🎄💙 Take care of your heart and mind.
— Lacey Leach, LPC

12/17/2025

As we wrap up this year, I want to take a moment to reflect with gratitude. 💙

To my clients: thank you for trusting me with your stories, your growth, and your healing. It’s an honor to walk alongside you as you do brave and meaningful work. Your commitment to yourself does not go unnoticed, and I’m continually inspired by your resilience.

To my referral partners, colleagues, and community: thank you for your confidence and support. Your referrals and collaboration allow me to continue serving individuals across Texas with care and integrity.

This past year has been filled with learning, connection, and growth, and I’m deeply thankful for everyone who played a part in it. I’m looking forward to another year of supporting mental health, fostering healing, and continuing this important work together.
Wishing you all a peaceful close to the year and a hopeful start to the next.

12/17/2025

12/01/2025

🌲 Hello, December! ❄️

As we step into the final month of the year, it's a wonderful time to pause, reflect, and reconnect with what matters most.

For many, December brings joy, celebration, and togetherness. For others, it may bring stress, grief, or a sense of overwhelm. However you are entering this season, please remember:
✨ You’re allowed to set boundaries.
✨ You’re allowed to rest.
✨ You’re allowed to feel whatever you’re feeling.
✨ You’re allowed to create a December that supports your well-being.

As a Licensed Professional Counselor here in Texas, I’m honored to walk alongside individuals navigating both the bright and challenging moments of life. If this season is feeling heavy, you don’t have to face it alone. Support is available.

Wishing you peace, warmth, and gentle moments as we close out 2025.

Here’s to a mindful and meaningful December. 🤍

11/26/2025

🍁 Happy Thanksgiving 🧡

As we gather with loved ones and pause for gratitude, I want to take a moment to acknowledge that this holiday can bring up many different emotions. For some, it’s a day of connection, warmth, and celebration. For others, it may stir up stress, grief, or feelings of loneliness.

Wherever you find yourself this Thanksgiving, your feelings are valid.

I encourage you to:
✨ Notice the small moments of peace
✨ Set boundaries that protect your well-being
✨ Extend compassion to yourself and others
✨ Remember that gratitude can be gentle and simple

I’m grateful for the opportunity to support mental wellness in our Texas community. Wishing you a day filled with comfort, meaning, and kindness.

🍂 Happy Thanksgiving! 🍂

11/11/2025

🇺🇸 Honoring Our Veterans Today and Every Day 🇺🇸

Today, on Veterans Day, we pause to honor the courage, service, and sacrifice of our nation’s veterans. Your dedication to protecting our freedoms deserves our deepest gratitude—not only today, but every day.

As a Licensed Professional Counselor here in Texas, I want to remind veterans and their families that seeking support is a sign of strength. Whether you’re adjusting to civilian life, navigating memories of service, or simply needing someone to listen, help is available. You’re not alone, and your well-being matters.

Thank you to all who have served. 🇺🇸

11/01/2025

🍂 Embracing Gratitude This November 🍂

As we step into the month of November, it's the perfect time to pause and reflect on the things we are grateful for—whether it's the small joys or the big blessings in our lives. 🧡

Gratitude has powerful benefits for our mental health, helping us shift our focus from what’s lacking to what we already have. It's a practice that can lower stress, improve mood, and even strengthen relationships.

This month, I encourage you to take a moment each day to reflect on one thing you’re grateful for. It could be as simple as a warm cup of coffee, a good conversation with a friend, or the comfort of a cozy home. 🌟

If you're finding it hard to practice gratitude or navigating through difficult emotions, remember, you're not alone. Therapy is a safe space to explore those feelings and build coping strategies.

If you or someone you know needs support this season, I’m here to help. Let’s work together to find balance, peace, and healing. 💙

Your mental health matters!