Laura's Weightloss Battle

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Laura's Weightloss Battle Weight loss has been a constant struggle for me and this is my story. I want to motivate others while they help motivate me.

Birthday cake protein shake with berries for breakfast
11/01/2020

Birthday cake protein shake with berries for breakfast

🏃‍♀️🏃‍♀️💨💨 Fasted cardio complete. Staying consistent. 😅
01/11/2019

🏃‍♀️🏃‍♀️💨💨 Fasted cardio complete. Staying consistent. 😅

🥳👏👏🎊💃6 inches lost in a week 2 off my hip 1 off my waist 1.5 off my bust5 on my arm1 off my leg
30/10/2019

🥳👏👏🎊💃
6 inches lost in a week
2 off my hip
1 off my waist
1.5 off my bust5 on my arm
1 off my leg

Weight loss has been a constant struggle for me and this is my story. I want to motivate others while they help motivate me.

I know it doesn't seem like much but I see improvement in the distance and steps with my cardio. By next week I should b...
30/10/2019

I know it doesn't seem like much but I see improvement in the distance and steps with my cardio. By next week I should be at 6,000 steps on the elliptical and 3 miles on the bike 😅 1 hour of fasted cardio (45 min on the elliptical 15 min on the bike)

1 hr of fasted cardio 💪
22/10/2019

1 hr of fasted cardio 💪

Hydromassage ❤
09/10/2019

Hydromassage ❤

Motivation Monday
07/10/2019

Motivation Monday

🔥 5 Books You Must Read If You Are Serious About Success 🔥 1. Think and Grow Rich by Napoleon Hill: https://amzn.to/2PPEHnG 2. Unlimited Power by Tony Robbin...

1 hour fasted cardio 45 on the elliptical 15 on the bike. I also did the red light therapy as a cool down since Crunch d...
07/10/2019

1 hour fasted cardio 45 on the elliptical 15 on the bike. I also did the red light therapy as a cool down since Crunch doesn't have a sauna. I feel motivated and energized for the week! One day at a time one pound at a time I will reach my goal. 🚶‍♀️🏃‍♀️💨👊💪

Breakfast
17/09/2019

Breakfast

Birthday cake protein pancake 😋🎂
16/09/2019

Birthday cake protein pancake 😋🎂

Salad w/Chicken for dinner
16/09/2019

Salad w/Chicken for dinner

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