So in the Flow

So in the Flow Soul Therapy ~ Nature Healing ~ Yoga Instruction since 2008 ~ Certified Ayurvedic Health Counsleor ~ Tibetan+Ayurvedic+Thai Massage ~ 💓

Specializing in custom health programs.

06/22/2025
Heaven is herefor us Take a walk with me
03/10/2025

Heaven is here
for us
Take a walk with me

Happy New Year!  This last week’s rare rainbows in the late-December alpine remind me of distant tropical islands, trans...
01/01/2025

Happy New Year! This last week’s rare rainbows in the late-December alpine remind me of distant tropical islands, transporting my senses to far-away places within the bliss of the present moment.
Chilled by the winter rain and wind, utterly alive in a borrowed piece of time, I stopped along the road to take this photo, pausing from pursuit of obligations, to step into the beauty being offered from this particular point of view.
How we experience life depends so much upon where we place our focus.
Meet me here, under the clouds, and we will touch the light…

My shack garden brings me joy. I feel like a mother nurturing my babies. 9/12/24
10/07/2024

My shack garden brings me joy. I feel like a mother nurturing my babies.
9/12/24

This is the way…Though the path may not be clear nor easy, though it may be uphill all the way, and the next steps may b...
08/11/2024

This is the way…

Though the path may not be clear nor easy, though it may be uphill all the way, and the next steps may be uncertain, it is quite apparent, and there is no doubt that you will go on, and from experience, I would say that it will be a great relief when it becomes easier, but the treasure is in the difficult part.



road trip to the ocean, May 2024

Tahoe in the wind last night. I was glad to be wearing flannel-lined pants, a coat, hat, and scarf for the sunset hours....
06/16/2024

Tahoe in the wind last night. I was glad to be wearing flannel-lined pants, a coat, hat, and scarf for the sunset hours. First free Friday-night summer concert, and the community is ready to celebrate.

Riding the gondola to the yoga festival with my Soul Sister last summer. August 13, 2023.  Friendships are precious, and...
06/04/2024

Riding the gondola to the yoga festival with my Soul Sister last summer. August 13, 2023. Friendships are precious, and being there for each other through all the ups and downs of life is all part of the adventure.

Spring storm stirring 3.27.24
03/29/2024

Spring storm stirring
3.27.24

Yum! Still plenty of snow around Tahoe… but springtime is arriving, and I love lilacs.
03/19/2024

Yum! Still plenty of snow around Tahoe… but springtime is arriving, and I love lilacs.

Lilac lemonade- yes! Lilacs are edible! And they taste just like how they smell, which is pretty rad if you're into floral flavors like jasmine, violet, and rose. All you have to do is submerge a few rinsed flower heads in the lemonade for at least a few hours, preferably overnight. Strain and serve! It's a really simple way to celebrate spring

When life gives you lemons….. make ginger, turmeric tea with fresh pink lemon juice and spun honey! Mother Nature is so ...
12/15/2023

When life gives you lemons….. make ginger, turmeric tea with fresh pink lemon juice and spun honey!
Mother Nature is so on it with her gifts of abundant citrus fruits at this time of year. Just when we are susceptible to the darkness and winter illnesses, here comes citrus with its bright, sunny colors and sweet and sour flavors for cheer and warmth, detoxing actions, and immune-boosting vitamin C!
And who recognizes this smile?!?

Address

Kings Beach, CA

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 12pm
Friday 9am - 12pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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