Coach Christine

Coach Christine I help adventure-seekers build simple, sustainable habits to fuel strength, confidence, and a love for their body.

Whether you’re hitting the slopes or starting your wellness journey, we’ll turn your goals into epic wins and thrive in life! 🏔️💪✨

🔥 HAPPENING TOMORROW! 🔥Ready to get clear, focused, and inspired for the year ahead?Join me for the 2026 Goal SMASH Work...
01/23/2026

🔥 HAPPENING TOMORROW! 🔥
Ready to get clear, focused, and inspired for the year ahead?

Join me for the 2026 Goal SMASH Workshop — a powerful 2-hour hybrid experience to help you reflect, reset, and create a plan you’ll actually follow in 2026.

This is for you if you’re focusing on health, wellness, personal growth, career, or confidence and want clarity, momentum, and intention — not just another resolution.

✨ What we’ll do together:
✔ Reflect on the past year
✔ Get clear on what you want more (and less) of
✔ Choose ONE meaningful goal
✔ Uncover your deeper why
✔ Break it into realistic daily, weekly, and monthly actions

🗓 Tomorrow | 10:00–12:00
📍 In-studio or live on Zoom
📓 Digital Goal Smashing Workbook included
🖨 Printed workbook available in-studio for $15

⚠️ Virtual note: Please register by 11:00am PT — I won’t be able to send Zoom links after that while I prep.
👟 Walk-ins welcome! In-person friends, arrive 5–10 mins early to settle in.

Included for members & challengers
💥 Drop-in rate: $28

👉 Save your spot: https://bit.ly/2026GoalSmash

✨ Smash your goals. Own your power. Live the vision.

01/23/2026

Stupid human tricks are what the world needs now, and always…

🌍 Help Shape Our Next Retreat Experience 🌍I’m beginning the planning process for our next international retreat and want...
01/15/2026

🌍 Help Shape Our Next Retreat Experience 🌍

I’m beginning the planning process for our next international retreat and want your voice in the mix before any decisions are made.

I’ve narrowed it down to a few powerful destination options and created a short survey to help guide the location, timing, and overall experience. This is not a commitment, just an opportunity to share what excites you and what kind of retreat would truly support you.

👉 https://forms.gle/QHHQRnJsjpL5xom39

If this speaks to you, I’d also love for you to share this with someone who would thrive in a movement-forward, connection-driven retreat experience.

Thank you for being part of this community and helping shape what’s next 💛

Discipline isn’t always about doing more.  It’s about returning to what matters…again and again.Connection is no differe...
01/06/2026

Discipline isn’t always about doing more. It’s about returning to what matters…again and again.

Connection is no different.

This week’s newsletter explores connection, time, and how we practice what we say we value.

👉 Read the newsletter and/or
📬 Sign up for weekly inbox drops: https://summit-stronger.kit.com or my link in bio

Totally free, totally connect 🫶 I ❤️ to hear from you!

There’s nothing magic about January.Change can start anytime… but there’s something about this time of year that gets pe...
01/04/2026

There’s nothing magic about January.
Change can start anytime… but there’s something about this time of year that gets people reflecting.

✨ If you’re feeling that nudge, to reset, realign, or finally follow through, join me for GOAL SMASH 2026.

We’ll get real about what’s working, what’s not, and what you actually want more of in your life this year. You’ll leave with a grounded, doable plan, and a deeper sense of why it matters.

📍 In-person at Tahoe Flow or on Zoom
📅 Sat, Jan 24 | ⏰ 10 AM–12 PM PT
🎟 FREE for members | $28 drop-in
📒 Optional printed workbook available in-studio ($15)

✨ Sign up at https://bit.ly/2026GoalSmash or my link in bio

Let’s drop the pressure + chase alignment instead.

AlignedGoals

Ya’ll… the feedback I’m getting from today’s Summit Stronger newsletter is already powerful and painful. 😭. If you haven...
12/16/2025

Ya’ll… the feedback I’m getting from today’s Summit Stronger newsletter is already powerful and painful. 😭. If you haven’t yet, please read this…it matters.
https://summit-stronger.kit.com

These quote cards are a reflection of what so many of us know but don’t say out loud.

Personally? I was always labeled “cold” or “intimidating.” My muscular body invited commentary instead of respect, and I leaned into that persona as protection, and even that didn’t stop harm. I was harmed by the need to hide, to mask, to not be seen.

We deserve outdoor and active spaces where people don’t have to armor up just to exist safely.

💬 Share this. Tag a friend. Let’s start talking.

Address

Stratford, CT

Telephone

+15305485059

Website

http://summitstronger.com/

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Meet Coach Christine

I grew up playing competitive softball, and that is where my coaching journey began, coaching other girls in softball specific skills as well as on travel teams. Otherwise I gravitated towards solo alternative sports like skateboarding and snowboarding. Moving to Boston to attend college I captained the UMASS softball team as a catcher for four years as well as played volleyball. After graduating college with a Bachelor's degree in Art and English, I headed to New Hampshire with my husband, where I was camp director and head coach of a summer skateboard camp for several years. In search of a snowier lifestyle we moved to Lake Tahoe.

I always have had a profound love of animals and I worked as a veterinary technician for 8 years, where I furthered my innate passion for science and medicine. Going back to school to complete my prerequisites to apply to Veterinary school I had an epiphany after taking an exercise science class one quarter on a whim. THIS is was my true passion! I changed direction at school and completed my personal training certification from Lake Tahoe Community College where I also studied nutrition, kinesiology, exercise prescription, injury prevention, stress reduction and meditation, and more. I took every health, fitness and wellness class I could fit in my schedule and participated in a training internship at the college fitness center. After completing school I went on to become a certified personal trainer with the American College of Sports Medicine, and earn certification in Aqua Barre, TRX training, and Progressive Calisthenics. I consider myself a lifelong student, and am dedicated to ever expanding my knowledge and practice in health and fitness. I am currently studying for my Level 1 Precision Nutrition Certification, and this year I plan on earning my SCW Functional Exercise Certification as well as my XPT (Performance Coaching) Certification.

Over the years after graduating I worked as a personal trainer and group fitness instructor in several facilities, then in 2014 I became a Mom, and opened my own personal training and small group fitness facility. In 2018 I partnered my training center with a circus arts studio, and we now co-habitate a lovely performance and training space together. I love a new challenge and will try any type of movement from acro-yoga to trail running, I compete in obstacle course racing, and play on a WFTDA ranked Roller-derby team, which I founded in 2013, I love roller skating! Now I spend my days training, and working with my in person and LadyBoss clients from my facility or spending time with my family playing around Lake Tahoe from the snow covered slopes in the winter to the beach in the summer.

My motto is “Grit and determination", as nothing I have came easy, nor was I ever just “good" at anything when I started out. I’ve worked hard for everything I have achieved, and I want to share that passion and drive with you! I hope to inspire the joy of movement in all people in order to live their best lives!​ I can't wait to get to know and work with you!