Herban Wellness

10/10/2025

A Day In The Life✨

🌿A lb. of Slim Down Tea is blended to support the body’s natural processes, including metabolism, fluid balance, and blood sugar regulation. Pu-erh tea, a fermented black tea, is the primary ingredient, known for its potential to aid in fat metabolism and support digestion, especially of fatty foods.

☯️Planning for the Exploring Traditional Chinese Medicine event on 11/2. Facilitators Dr. Chelsea Peterson of Apex Apuncture and Lindsey Walker (and Cypress!) of Mockingbird Grove and Herban Wellness meet in the sun at one of our favorite Kirkland coffee shops, Thruline.

📈Herban Wellness Chief Stewardship Officer, Michael Johnson, shares business and store updates during our quarterly meeting with the high, motivational vibes for all.

🖤Managing Herbalists prepare in unison - Mackenzie offers open trainings for the entire staff and brings cohesiveness to the team. Lindsey discusses living with the season of transition, self-care, upcoming events, human connection, and health/safety protocols.

🫖Kendra lovingly presets the Herban Wellness tea-making process.

🎃The apothecary steps deeper into the season with decoration and preps for our 10/30 End of Harvest Season & Samhain Celebration (10% off retail!)

Have a great weekend, all!

09/19/2025

🌿✨ Herban Wellness Fall Experience Schedule ✨🌿

Ready to immerse yourself in the wonders of nature in 2025? 🌱 We’ve curated a full schedule of workshops, classes, and experiences designed to refresh and restore both body and mind. Here’s what’s ahead:

🌟 Kicking off with a FREE Class:
Home & Body Mold Detox + Winter Transition
❄️ Clear your space, clear your body! This free class will guide you through practical ways to detox your home and body, preparing for the seasonal shift.

🍃 3-Part Medicine Making Series:
🧪 Learn the ancient art of creating your own herbal remedies with these hands-on workshops. From tinctures to teas to glycerites!

🌲 Forest Therapy Sessions:
🍂 Experience the connecting, regenerative power of the forest! These guided sessions will help you ground with nature and release what no longer serves you.

💫 Cosmic Herbalism Class:
🌙 Explore the intersection of astrology and herbalism in this cosmic deep dive. Learn how the planets and stars influence your herbs, and how to tailor your transformative journey to the celestial rhythms, and make an aligned tea blend.

Plus so much more! 🦋 The rest of 2025 is filled with nature-focused experiences you'll love. Visit our site for more details and let us know of any questions.

✨ Register now to reserve your spot. Space is limited! ✨

09/18/2025

Fall Classes Incoming!

As the vibrant abundance of summer begins to settle, we invite you to pause and savor the harvest of the season—both from the garden and from your own lived experiences. Traditional Chinese Medicine teaches that autumn ushers in the energy of structure, clarity, and letting go, a natural complemen...

09/12/2025

9/28 Free Community Class - Winterizing Your Homes and Bodies!🏡🦾

Join us for a discussion on cultivating a healthy home and utilizing herbal detox support. We'll focus on creating a healthier life by understanding what leads to mold toxicity and ways we can assist.

As we head into winter, our homes become our sanctuaries — but modern building practices have created airtight environments where toxins and mold can quietly build up. 🏡❄️

Join us for a free, community-centered workshop where we’ll explore:
🌬️ How mold develops in today’s homes (and what signs to look for)
🌿 Simple steps to keep your space healthy & vibrant
🌱 Herbs and natural tools to support your body’s detox pathways

📍 Location: Herban Wellness – 103 Lake St. S., Kirkland, WA 98033
🕛 Time: Noon – 2pm
💸 Cost: FREE - Space is limited — Please register!
https://herbanwellness.net/products/9-28-25-creating-a-healthy-home-biome

Come ready to learn, connect, and leave with practical strategies for creating a healthier home and mind/body/spirit this winter. 💚

09/08/2025

🌸 Yoga & Yoni this Wednesday! 🌸

For centuries, women around the world have turned to yoni steaming as a way to support menstrual health, fertility, and overall womb wellness. Their popularity has been steadily growing in the West – and for good reason! This simple yet powerful practice uses herbs and steam to help the body release and restore balance. They are easy enough to do on your own at home, with herbs that are generally easy to find.

Join facilitators Niaja Jo and Ajahdae Edmunds for an evening of yoni steam education, gentle Yin Yoga, and guided practices to connect with your womb and cycles. Together, we’ll explore how to weave healing herbs, mindfulness, and intentional self-care into our daily lives.

✨ A few spots remain—don’t miss this nourishing experience!

📍 Sign up at https://herbanwellness.net/products/yoga-yoni or call 206-330-2171 to save your space.

08/25/2025

✨ Yoga & Yoni – Womb Wisdom Workshop ✨
Hosted by: Peaches & AjahDae

Join us for a sacred journey of reconnection and renewal 🌺
This workshop is a gentle invitation to return to the wisdom of your womb — a space to reclaim feminine knowledge and nourish your body through ritual, rest, and embodied care.

🧘🏾‍♀️ Experience the meditative grace of Yin Yoga
🌿 Learn the ancient practice of Yoni Steaming
🌕 Deepen your relationship with your cycle
💗 Leave feeling nourished, informed, and empowered

This is for you if you're ready to listen deeply, care intentionally, and move in rhythm with your inner cycles.

📅 Wednesday, 9/10/25
📍 Herban Wellness: 103 Lake St. Kirkland, WA 98033
🔗 Sign up via: https://bdsbjyjhjo4840b1-2751692915.shopifypreview.com/products/yoga-yoni

08/13/2025

We invite you to come home to yourself this Sunday.

🌟 Radiant Reset: Reiki & Sound Healing 🌟
This Sunday, August 17th | 3:00 – 4:00 PM
📍 Herban Wellness – 103 Lake St. S., Kirkland, WA 98033

Join Kat Alejo and Zionna Yarbrough for a deeply restorative hour of sound and energy healing designed to bring your mind, body, and spirit back into balance.

Let the soothing tones of crystal alchemy bowls, gongs, chimes, and ocean drums wash over you while intuitively guided Reiki energy supports emotional release, energetic clearing, and nervous system reset.

We’ll begin with a grounding meditation, flow through a co-created sound + Reiki journey, and close with gratitude and gentle integration.

✨ Expect to leave feeling clear, aligned, and deeply nourished.

🧘‍♀️ Doors open at 2:45 PM – arrive early to settle in and create your cozy nest. Please bring a yoga mat, blanket, pillows, eye pillow, and anything else to support your comfort.

🌿 Held in the heart of downtown Kirkland at Herban Wellness – a sanctuary for plant-based wellness and inner peace.

🎶 Co-facilitated by:
🌀 Zionna Yarbrough | Reiki Master, Sound Healer, & Founder of 13RAYZ
🌿 Kat Alejo | Energy Healer, Sound Practitioner & Intuitive Guide

💫 Space is limited – RSVP now to reserve your spot and give yourself the gift of reset: https://herbanwellness.net/products/august-17th-sound-bath

07/29/2025

🌞🌸 The Door to Summer Wellness is Open! 🌸🌞

As the sun stretches a little higher each day, we're opening the door to our Summer Experience Schedule this week!

🧘On Thursday, we have a fun, interactive, and transformative journey to discover the power of your voice through vocal techniques, Sanskrit syllables, and breathwork in our Conscious Communication Through Sound and Silence workshop👁

🎉Then on Friday is our Shop Dog's Birthday Party! Come in from 11am - 5pm for 10% off retail, herbal mocktails, snacks, and dog treats🎂

Read more here: https://herbanwellness.net/collections/classes-events

07/24/2025

We're thrilled to welcome bracelets by Lost Sailor Crafts to Herban wellness AND with just 1 week until our first chakra sound meditation workshop!!

✨Hand-Knotted Gemstone Chakra Bracelets✨
Balanced. Beautiful. Handmade on Mercer Island with Heart.

Tap into your energy with these adjustable chakra bracelets, each one hand-knotted with care and intention. Featuring real gemstone beads aligned with the seven chakras, these bracelets are more than just accessories - they're daily reminders to stay grounded, open, and aligned.

🧘💜👁The Focus of our July 31st event "From Center to Clarity" will be the anja chakra (third eye center) - activating our intuition and inner wisdom. Combining ancient wisdom with the latest discoveries in neuroscience, this series delves into how vocal sound—through practices like breathwork and chanting—can activate the vagus nerve, support nervous system balance, and foster profound relaxation and inner calm. 👁💜🧘

Learn more and sign up here! https://herbanwellness.net/products/workshop-series-conscious-communication-through-sound-and-silence-part-1

07/21/2025

☀️ Summer Experiences at Herban Wellness☀️

Join us this season for a soul-nourishing lineup of events that celebrate wellness, nature, and community!

**Upcoming Events:**
🧘‍♀️*Chakra Meditation Evening* – Vocal sound through breath and chanting
🎉 *Shop Dog’s Birthday Party* – Treats, herbal mocktails & tail wags (10% off)
🌱 *Herbal First Aid Workshop* – Practical plant utilization for everyday care
🔮 *Reiki + Sound Bath Session* – Deep healing through energy & sound
🌌 *The Spagyric Path* – Explore ancient alchemical herbalism

🌼 Whether you’re a long-time, loyal customer or in town visiting, we're excited to welcome you to ground, grow, and groove with our four-legged friend!

📝 **Sign up online or in-store** – Spots are limited!
https://herbanwellness.net/collections/classes-events

07/12/2025

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07/07/2025

🎤 Unlock the Power of Your Voice: Join Us for "Conscious Communication Through Sound and Silence" 🎶

Ready to explore the transformative power of sound and silence? 🌸
We’re kicking off an interactive and transformative workshop series designed to help you communicate with clarity, confidence, and compassion—all through the power of your voice!

In Part 1: From Center to Clarity, we’ll dive deep into vocal techniques, breathwork, and ancient practices that help you tap into your inner stillness. 🧘‍♀️ Through chanting, breath, and mindful silence, you’ll learn how to create intentional, powerful expression.

💬 What you'll experience:
✨ Breath and sound practices to regulate your nervous system
✨ Techniques to speak with clarity and confidence
✨ A supportive space for reflection and growth

This is a 3-part series, but you’re welcome to join for just Part 1—or sign up for all three! Part 2 & 3 will be announced soon. Stay tuned for updates!

🔗 https://herbanwellness.net/products/workshop-series-conscious-communication-through-sound-and-silence-part-1 - Reserve your spot today!

Tag a friend who might be interested, and come together to experience the transformative power of silence and sound. 🌟