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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Mindful Behavioral

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United States
Kissimmee, FL
Mindful Behavioral

A full service psychiatric practice serving patients in Orlando and Kissimmee with both traditional a

At Mindful Behavioral Healthcare, our mission is to provide innovative and comprehensive psychiatric mental healthcare to adults, adolescents, and children . We employ a holistic approach, offering traditional psychiatric treatment alongside newer cutting-edge techniques to promote wellness to all by integrating mind, body and spirit. Our goal is to create a professional, supportive and dignified environment that will facilitate an open expression of ideas, feelings and thoughts by providing assessment, treatment, education and training. Our vision is to be a novel model behavioral healthcare organization providing a wellness and holistic approach to the treatment of emotional and behavioral issues by creating a greater awareness of ourselves and those around us. This corporation wants to promote and awaken the desire for unity of thought and integration while discovering the vastness of our creative abilities and outer connection. We value and recognize the diversity, competence, integrity, rights and responsibilities of every individual that we respectfully serve. Our business exists to serve our clients with the highest caliber of respect, empathy, and professionalism.

03/21/2026

Today we recognize World Down Syndrome Day 💙 — a day dedicated to raising awareness, promoting inclusion, and celebrating the abilities and achievements of individuals with Down syndrome.

Everyone deserves dignity, opportunity, and a supportive community that values their unique strengths. By encouraging inclusion, advocating for accessibility, and celebrating diversity, we help create a world where everyone can thrive mentally, emotionally, and socially.

Let’s continue to support and uplift individuals with Down syndrome today and every day.

03/19/2026

Did you know? Your brain uses about 20% of your body’s energy, even though it only makes up a small portion of your body weight. That’s why mental tasks like studying, focusing, or problem-solving can feel so draining — your brain is constantly burning fuel to keep you thinking, learning, and functioning.

During Brain Awareness Week, it’s a great reminder to support your brain health by prioritizing rest, nutrition, hydration, and breaks throughout the day. Taking care of your brain is an important part of maintaining your overall mental and emotional well-being.

03/17/2026

Happy St. Patrick’s Day
Today is a great reminder to pause and appreciate the small moments that bring peace, joy, and balance to our lives. Prioritizing your mental health, practicing gratitude, and caring for your well-being are some of the most valuable things you can do for yourself.

Wishing you a day filled with positivity, wellness, and a little extra luck. 💚

03/14/2026

Stick to a sleep schedule — sleep care is self-care.

Going to bed and waking up at the same time each day helps regulate your body’s internal clock, improves sleep quality, and supports better mental and emotional health. Consistent rest allows your mind and body to recharge, manage stress, and function at their best. Prioritizing sleep is one of the simplest ways to support your overall well-being.

03/12/2026

“Sleep restores the mind, renews the body, and strengthens emotional resilience.”

Quality sleep plays a powerful role in mental and emotional well-being. When we prioritize rest, our minds can process stress, regulate emotions, and restore the energy needed to navigate daily life. This Sleep Awareness Week, take time to focus on healthy sleep habits and give your mind and body the rest they deserve.

03/10/2026

This week is Sleep Awareness Week, a reminder of how essential quality sleep is for both your mental and physical health.
Many people believe common myths about sleep — like thinking you can “catch up” on lost sleep or that a few hours is enough to function well. The truth is that consistent, restorative sleep plays a major role in mood, focus, stress levels, and overall wellness. Understanding the facts about sleep can help you build healthier habits and support better mental health every day.

03/06/2026

Small daily habits — like staying active, eating balanced meals, getting quality sleep, managing stress, and staying connected — can make a powerful difference in your overall well-being. Your physical and mental health work together, so care for both intentionally.

03/04/2026

Transform chaos into calm.

When life feels overwhelming, pause and reset. Practice mindful breathing, ground yourself in the present moment, and bring gentle awareness to your thoughts without judgment. Small, intentional pauses can help regulate your nervous system and restore peace. 💛

03/02/2026

Today is World Teen Mental Wellness Day 💛

Teen years can be filled with pressure, comparison, identity shifts, academic stress, and social challenges — and sometimes, struggles go unseen.
Mental wellness isn’t just about the absence of a diagnosis. It’s about emotional safety, healthy coping skills, supportive relationships, and having trusted adults who truly listen.
Checking in with the teens in your life could make all the difference. A simple “How are you really doing?” can open the door to healing.
Let’s create spaces where teens feel heard, supported, and safe to speak up. Their mental health matters — today and every day.
If you or a teen you know needs support, reaching out is a sign of strength, not weakness.

02/28/2026

Wellness starts with small, intentional habits that support your mental, emotional, and physical well-being. Prioritizing self-care, staying connected with others, and creating moments of rest can help you feel more balanced and grounded each day.
Taking care of your wellness isn’t a luxury — it’s essential. 💛

02/26/2026

Prioritizing your mental health doesn’t have to be complicated. Small, intentional choices can make a powerful difference.
✨ Take time each day to care for your mind, body, and soul.
✨ Nurture meaningful connections that create a sense of belonging and support.
✨ Give yourself permission to rest, reflect, and reset.
Protecting your mental health is an act of strength — and you deserve it. 💛

02/24/2026

This is your gentle mental health check-in. Take a moment to pause, breathe, and notice how you’re really feeling today. No judgment, no pressure — just honesty and care. Your feelings matter. 💛

Address

717 East Oak Street
Kissimmee, FL
34744

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14078460533

Website

http://www.mindfulbehavioralcare.com/

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