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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Mindful Behavioral

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United States
Kissimmee, FL
Mindful Behavioral

A full service psychiatric practice serving patients in Orlando and Kissimmee with both traditional a

At Mindful Behavioral Healthcare, our mission is to provide innovative and comprehensive psychiatric mental healthcare to adults, adolescents, and children . We employ a holistic approach, offering traditional psychiatric treatment alongside newer cutting-edge techniques to promote wellness to all by integrating mind, body and spirit. Our goal is to create a professional, supportive and dignified environment that will facilitate an open expression of ideas, feelings and thoughts by providing assessment, treatment, education and training. Our vision is to be a novel model behavioral healthcare organization providing a wellness and holistic approach to the treatment of emotional and behavioral issues by creating a greater awareness of ourselves and those around us. This corporation wants to promote and awaken the desire for unity of thought and integration while discovering the vastness of our creative abilities and outer connection. We value and recognize the diversity, competence, integrity, rights and responsibilities of every individual that we respectfully serve. Our business exists to serve our clients with the highest caliber of respect, empathy, and professionalism.

01/31/2026

Estamos al final de semana: tómate un momento para desconectar y recargar energías. El bienestar mental no se trata de hacer más, sino de escuchar lo que tu mente y tu cuerpo necesitan.

01/29/2026

As January continues, it’s normal to feel tired, unmotivated, or emotionally heavy. Mental wellness includes self-compassion, rest, and honoring where you are. You don’t need to push through everything — sometimes slowing down is the support you need.

01/28/2026

Your brain is capable of change. That ability is called neuroplasticity.

Understanding how the brain adapts over time can help explain why some treatments focus on restoring healthy activity patterns rather than masking symptoms.

Curious about TMS therapy? Schedule a consultation to learn more.

01/27/2026

As Mental Wellness Month comes to an end, this is your reminder to pause and check in with yourself. Awareness is the first step toward healing — and it’s never too late to start.

01/24/2026

Cuando tus pensamientos te abrumen, haz una pausa y concéntrate en tu respiración.
Conectar con tu cuerpo puede ayudar a tu mente a encontrar la calma. No necesitas solucionarlo todo, solo crear un momento de tranquilidad. Pequeñas pausas pueden marcar una gran diferencia.

Guarda esto para los momentos en que necesites un respiro 🤍

01/22/2026

Today is National Hugging Day 🤍
Healthy connection can support mental wellness — whether that looks like a hug (with consent), a kind word, or simply showing up for someone. Connection matters.

01/20/2026

It’s No Name-Calling Week.
The words we use — toward others and ourselves — can shape our mental and emotional well-being. Let’s practice speaking with kindness, compassion, and care.”

“What’s one kind phrase you can say to yourself today?”

01/19/2026

January is Mental Wellness Month, a reminder that your mental health deserves care and attention year-round.

Whether you’re building small habits, checking in with yourself, or learning more about support options, every step toward wellness matters.

Scheduling a consultation can be an important next step in understanding available care options.

01/17/2026

When your thoughts feel too loud, try this:
Pause. Breathe in slowly through your nose.
Breathe out even slower.
You don’t need to quiet your mind — just create a little space.

01/15/2026

Walking for just 10–15 minutes a day can support both your mental and physical well-being. 🚶‍♀️🌿
Regular walking may help reduce stress, improve mood, boost focus, and support overall heart health. It’s a simple, accessible way to move your body and clear your mind.
Wellness looks different for everyone. Listen to your body, move at your own pace, and consult a healthcare professional if you have health conditions or concerns before starting a new routine. Small, consistent steps can lead to meaningful change.

01/13/2026

La conciencia es el primer paso hacia la sanación. 🌿
Tomarte un momento para reflexionar y conectar contigo mismo puede traer claridad, compasión y crecimiento. No necesitas tenerlo todo resuelto hoy — reconocer cómo te sientes ya es poderoso.

01/10/2026

Your reminder that wellness doesn’t have to be complicated. 🧘‍♀️ Take 5 minutes to care for your mental and physical health. Small habits lead to big change.

Address

717 East Oak Street
Kissimmee, FL
34744

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14078460533

Website

http://www.mindfulbehavioralcare.com/

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