Barre, Bells, and Dance with Debbie

Barre, Bells, and Dance with Debbie Fitness Instructor:
TURN UP Dance,
WERQ,
AMPD Burn, Resistance, Power Flow, Kickboxing & Kettlebell

We should be a go for Saturday!!!
12/31/2025

We should be a go for Saturday!!!

Let's Go! ๐Ÿฅณ

Join us next Saturday for Reset and Sweat Dance Fitness Burner! ๐Ÿ”ฅ๐Ÿ’ƒ

๐Ÿ”ฅ๐Ÿ’ƒโค๏ธ๐Ÿ”ฅ๐Ÿ’ƒโค๏ธ๐Ÿ”ฅ๐Ÿ’ƒโค๏ธ๐Ÿ”ฅ๐Ÿ’ƒโค๏ธ๐Ÿ”ฅ๐Ÿ’ƒโค๏ธ

Who would be interested in a Reset and Sweat Dance Fitness Burner? ๐Ÿ”ฅ

๐Ÿ“† Saturday, January 3rd, 2026
โฐ๏ธ 9am

๐Ÿ’ช๐Ÿฝ If we get enough interest, we will make it happen. Please comment and let us know....

๐Ÿ“ฃ Well I forgot to post earlier this week, but if you are up and need a workout this morning.... ๐Ÿ“ฃโœจ๏ธ I am still teaching...
12/31/2025

๐Ÿ“ฃ Well I forgot to post earlier this week, but if you are up and need a workout this morning.... ๐Ÿ“ฃ

โœจ๏ธ I am still teaching *9am* this Wednesday, *Dec 31st*! โœจ๏ธ

โœจ๏ธ Last class of 2025! โœจ๏ธ

Little Kickboxing ๐Ÿฆต and strength training ๐Ÿ’ช to until 1015 or so!

Marla and I will be there! So come burn some energy and workout with us! ๐Ÿ˜

**Last photos I have is from Halloween! We need more class photos apparently! ๐Ÿ˜ฌ๐Ÿ˜…

12/16/2025

๐Ÿ“ฃ Hey all!๐Ÿ“ฃ

๐Ÿ“ฃ Only *10am* class is cancelled today (Tuesday) at Bold Fitness Nexton.๐Ÿ“ฃ

I am not feeling well today but should be fine tomorrow!

See you all for Cardio Kickboxing 9am Wednesday, Dec 17th!

Photos from last week! Thanks for working out with me (on Tuesday and Wednesday) and all of us on Thursday! So much fun!...
11/05/2025

Photos from last week! Thanks for working out with me (on Tuesday and Wednesday) and all of us on Thursday! So much fun!!!

And also ๐ŸŽ‰๐Ÿ“ฃSURPRISE๐Ÿ“ฃ๐ŸŽ‰
(Actually I just keep forgetting to mention it ๐Ÿ˜…)

I'm subbing for Dance Fitness with Ryan tonight (Wednesday Nov 5th) at 630pm!!!
Some b***y shaking and Kickboxing too!
Let's dance!

Bold Fitness Nexton

Super early for me! ๐Ÿ˜… But get your workout in with us before the family drama, games and turkey! ๐Ÿฆƒ๐Ÿงก๐ŸคŽ๐Ÿงก
11/04/2025

Super early for me! ๐Ÿ˜… But get your workout in with us before the family drama, games and turkey! ๐Ÿฆƒ๐Ÿงก๐ŸคŽ๐Ÿงก

Who is down for a Turkey Burner Dance Fitness mash-up class at Bold Fitness Nexton on Thanksgiving morning? ๐Ÿ™‹โ€โ™€๏ธ

โฐ๏ธ Starting at 8:30am sharp ๐Ÿ’ƒ

๐Ÿฆƒ Put your birds in the oven and then come dance with us. Afterward go home and enjoy food and fellowship with family and friends โค๏ธ

๐ŸคŽ Turkey Burner = all are welcome. Any age and all fitness levels. If you are not a member at Bold Fitness, no worries. $10 drop-in rate for non-members. Bring a friend or family member.

๐Ÿ’ƒ Come and dance with some of your favorite instructors: Zumba with Alma, Barre, Bells, and Dance with Debbie, Fitness With Carroll , Ashley Karabees, Christine Davis, and myself ๐Ÿฅณ

๐Ÿงก๐Ÿฆƒ๐ŸคŽ๐Ÿฆƒ๐Ÿงก๐Ÿฆƒ๐ŸคŽ๐Ÿฆƒ๐Ÿงก๐Ÿฆƒ๐ŸคŽ๐Ÿฆƒ๐Ÿงก๐Ÿฆƒ๐ŸคŽ

๐Ÿ”ธ๏ธ Bold Fitness Nexton will be closed Thurs, Nov 27th - Sun, Nov 30th. No front desk staff, no childcare, no classes. If you have a key fob you can still get in to workout.

09/22/2025

Tonight at Bold Fitness!!! 630pm!!! Come dance with Carroll and Laura!!!

09/16/2025

Don't forget Dance Fitness with Ryan will be subbing for me TODAY (Sept 16th) at 10am for Dance Fitness!

And I'll be back tomorrow (Wednesday) for Kickboxing!!! See you there! ๐Ÿ’—

09/15/2025

Hey all! Don't forget tomorrow (Tuesday Sept. 16th) at Bold Fitness Nexton!!!
9am Strength training with Brandi Edwards
10am Dance Fitness with Ryan!

Thank you for subbing for us!!!

Come out and push some weights with me at 9am tomorrow (Saturday, February 22nd) morning at Bold Fitness Nexton !!!
02/22/2025

Come out and push some weights with me at 9am tomorrow (Saturday, February 22nd) morning at Bold Fitness Nexton !!!

Look ๐Ÿ‘€ at this Saturday morning workouts!

9am - AMPD Strength with Barre, Bells, and Dance with Debbie ๐Ÿ’ช

10am - Zumbaยฎ๏ธwith Zumba with Alma ๐Ÿ’ƒ

11am - Dance Fitness with Ryan๐Ÿ•บ

01/29/2025

AMPD Cardio Kickboxing
9am Bold Fitness Nexton today!
(Wednesday January 29th)

And tomorrow evening too!
THURSDAY JAN. 30TH
6:30pm!!!
KICKBOXING!
Come get sweaty with me! ๐Ÿ˜

Address

Knightsville, SC
29483

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