09/26/2025
The Heart Chakra, located in the center of your chest, is the bridge between body and spirit. It’s all about love, compassion, and connection. 💕
When balanced, you feel open, kind, forgiving, and deeply connected to yourself and others. When blocked, you might feel lonely, closed off, or carry heavy emotional pain.
✨ Signs your Heart Chakra may be out of balance:
• Difficulty trusting or opening up to others
• Holding onto grudges or past hurts
• Feelings of loneliness, bitterness, or resentment
• Chest tightness, heart or lung issues
✨ How to bring balance back:
• Meditate with green or pink crystals like rose quartz or aventurine
• Practice acts of kindness — even small ones count
• Breathe deeply into your chest, imagining a green or pink light expanding with each inhale
Try this: Place a rose quartz over your heart and silently repeat: “I am worthy of love. I give love. I receive love.”
💬 Who or what fills your heart with love today?