Phoenix Performance Massage - Knoxville

Phoenix Performance Massage - Knoxville Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Performance Massage - Knoxville, Massage Therapist, 215 Center Park Drive, Ste 1700, Knoxville, TN.

04/29/2026

Knee pain is rarely random.

Most of the time, it’s built from:
• Tight quads
• Misaligned hips or ankles
• Poor load distribution

First plan of action is to address the quads. They feed into a tendon that runs across your knee where most people get tendonitis.

We also look at your core, hips, and ankles for other possibilities.

Have knee issues? Let’s chat. Book a FREE consultation call with us with the link in bio 🔗

“Wow you get to the nitty gritty questions in your consultations” Yeah girl, here’s why: Our goal is to make long term c...
04/21/2026

“Wow you get to the nitty gritty questions in your consultations”

Yeah girl, here’s why:

Our goal is to make long term change. If you want to feel better for 2 days, then go right back to how you were, there’s plenty of other therapists for that.

We need a lot of info to put all the puzzle pieces together in our heads! Everything is connected in the body so somethings you may not have thought of can be playing a role in your pain.

If you’re ready to try something new for resolving pain, book with us through the link in bio 🔗

04/09/2026

I see you every 2 weeks and you’re just not gonna tell me when a new injury pops up?? And worse, let your algorithm tell you what’s wrong???😭😭

04/06/2026

Everything is connected 🧬

I know it’s easy to think of your body in segments. And sometimes it’s easy to treat them as such.

Oh my shoulder pain has to be coming from only my shoulder.

But in reality the body doesn’t work in segments. It’s a whole. And everything affects everything.

So don’t freak out when we start working on other things outside the painful area. We try to do our best to walk you through the process, but feel free to ask questions 🤓

Dealing with a nagging injury and haven’t found answers? Book a free consultation call through the link in bio 🔗

03/31/2026

Your problems are my problems now, lay face down on the table 😂

03/30/2026

I know you’ve got our notifications on 👀

If you’re not in our *last minute openings* channel, be sure to join to stay in the know

Or if you’re a good noodle and like to prebook your appointments, click the link in bio to book your recovery session🔗

Address

215 Center Park Drive, Ste 1700
Knoxville, TN
37923

Telephone

(423)5256174

Website

Alerts

Be the first to know and let us send you an email when Phoenix Performance Massage - Knoxville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phoenix Performance Massage - Knoxville:

Shortcuts

Featured

Share

Category