Belle Therapy + Wellness

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Knoxville, TN
Belle Therapy + Wellness

Belle T+W is a private physical therapy practice that specializes in treating women's health.

11/27/2025

Happy Thanksgiving 🦃
Enjoy this time with family and friends 🍽️
Remember the office will be closed for the rest of the week while I’m in Arkansas and then check email for the location update as we have lots of changes coming!!
Theme of this season for me has been:
Change can be beautiful 🍂🍁

Thankful for all of you and thankful I get to do what I love 💕 see you next week!

08/31/2025

Just a reminder: check in on your friends—you never know who needs it 💙

08/16/2025

Pelvic floor pain and tightness aren’t just random—sometimes it’s our daily habits keeping us stuck. 🚫 • Clenching your glutes all day? • Holding your breath under stress? • Poor posture at your desk? Small habits = BIG impact on your pelvic floor. Awareness is the first step. Let’s break the tension cycle together. ✨

08/06/2025

Motherhood doesn’t stop at birth—and neither should your care. ✨ We’re celebrating “Bumps and Beyond” with a special Mommy Gift Basket filled with self-care goodies, because YOU deserve it, mama! 💕
To Enter: 1️⃣ Follow  2️⃣ Like this post 3️⃣ Tag a fellow mama who deserves some pampering (each tag = 1 entry!)

✨ Bonus Entry: Share this post to your stories & tag us!
This is for every mom—pregnant, postpartum, and beyond. Let’s honor your journey. 🫶

06/19/2025

Honoring freedom, resilience, and excellence today and every day. ✊🏾 Happy Juneteenth from Knoxville, Tennessee! Let’s continue to learn, grow, and uplift each other. ❤️💛💚

06/15/2025

Happy Father’s Day to all the amazing dads out there — the ones lifting babies, car seats, and the occasional heavy load without thinking twice. Your strength matters, and so does your pelvic floor 💪😉 Wishing you a day full of love, rest, and maybe a few fewer squats today!

05/13/2025

Hey everyone! It’s been awhile since I’ve been on here personally (shout out to my girl Em for keeping Belle alive on social media) 😁

Last week was a bit unexpected with a little medical emergency that put me in the hospital (kudos to the UT ER staff). Yes, I had surgery. Yes, it went totally fine. Yes, I’m the worst patient ever 😂 but sadly I still have healing stitches and I am actually trying to obey my restrictions.
Which means that Belle has been moving slowly as far as communication and office appointments… sooo
I just wanted to come on here to say to all my friends, biz buddies, and past/current patients:
💫JEEZ I LOVE YALL
✨Thank you for your prayers and sweet words
✨Thank you for flexible schedules!!
✨Thank you for your patience!
✨You are seriously the best

Also to all the new faces:
✨Hey! I’m Ally, life is chaotic right now but I’m so glad you’re here!
✨I’m trying so hard to reply to emails and calls so please be patient with me 😅

🧡Ally

05/11/2025

Happy Mother’s Day to all the incredible moms out there! Your strength, love, and resilience inspire us every day. At Belle Therapy, we’re here to support you through every stage—because you deserve care, healing, and empowerment.

05/07/2025

Due to unexpected health and healing needs, our office will be closed for the remainder of the week. I appreciate your patience and understanding as we take time to rest and recover. I’ll be back open on Monday and will respond to messages and emails as soon as I can. Thank you for your continued support!
 

04/25/2025

This National Infertility Awareness Week, we stand with the 1 in 6 couples who face infertility. Your journey matters, your voice matters, and you are not alone. Let’s continue to break the silence, support one another, and spread awareness.

04/14/2025

Recovering from a C-section? Your core and pelvic floor deserve just as much care.
At Belle Therapy and Wellness, we support mamas in Knoxville with gentle, effective therapy to help you heal and feel strong again.
You don’t have to do this alone—let’s rebuild, together.

Address

Knoxville, TN

Telephone

+18653157515

Website

http://www.belleknoxville.com/

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