Complexity Care

12/10/2025

More of us are feeling the weight of the world, literally. 🌎 Rising eco-anxiety and digital burnout are real mental health challenges in 2025. If you’ve been worrying about the future or feeling drained from endless screen time, you’re not alone.

At Complexity Care, we meet you where you are: with virtual therapy and medication management designed for YOUR unique stressors. Wherever you are, support is just a click away.

• Talk openly about climate fears & digital overwhelm
• Develop sustainable coping tools
• Restore balance and hope

Learn more in our latest blog: https://www.complexitycare.com/post/the-hidden-mental-health-crisis-eco-anxiety-and-digital-burnout-in-2025

Ready to find calm? Book a virtual visit today. 💙
Book Now: www.complexitycare.com

12/05/2025

Ever feel like you’re just a diagnosis, not a person? At Complexity Care, we believe your real story is in your unique symptoms: not a label. 🌟 Our latest blog explores how a symptom-focused approach helps you get the care you actually need, leading to faster progress and a treatment plan built just for you.

Why does this matter?
✔️ Treatment based on what truly matters to YOU
✔️ Medications and therapy targeted to your unique struggles
✔️ Greater satisfaction and real, visible progress

Ready to be seen as a whole person? Dive into the full story and see how our personalized video therapy and medication management make a difference.

Break free from the shadows and start your journey with us today! 💬

👉 Read the blog: www.complexitycare.com/post/beyond-the-diagnosis-a-symptom-focused-approach
👉 Book Now: https://calendar.app.google/bF5VSWaGAiKJTZq37

12/03/2025

The holidays can be wonderful, but for many of us, they also bring extra stress and emotional complexity. If you need a little extra support this season, Complexity Care Mental Health Clinic is here for you : wherever you are, whenever you need us! 🎄💙

We offer compassionate virtual care: therapy and medication management for children, teens, and adults across Alaska, Montana, Florida, Texas, Virginia, Washington, New Mexico, Arizona, Oregon, and South Dakota.

Our team helps with:
• Anxiety & panic disorders
• Depression & mood issues
• ADHD & attention concerns
• Trauma & PTSD
• Bipolar disorder

You’re not alone this holiday season. Let’s make mental healthcare easier, together : from the comfort of your home. Ready to begin your journey?

Book Now:

12/02/2025

Why is virtual therapy and medication management transforming mental health care?

Because life doesn’t pause for appointments! 🌍✨ Now, many of us can connect with compassionate professionals from the comfort of home: saving travel time, reducing stress, and fitting care into our busy lives. Whether you’re managing anxiety, depression, or just need someone to talk to, support is now only a click away.

Telehealth also opens doors for those living in remote or underserved communities, making quality care accessible for more people than ever. At Complexity Care, we’re here to meet you where you are, literally and emotionally.

Ready to begin your journey? 💙

08/11/2025

🌟 Great News for Texas Patients! 🌟

Complexity Care Mental Health is now in-network with Blue Cross Blue Shield (BCBS) in Texas!
We’re here to provide compassionate, evidence-based psychiatric care — all through secure, convenient telehealth.

We now accept:
✅ Blue Cross Blue Shield (BCBS)
✅ Aetna
✅ Cigna
✅ UnitedHealthcare / Optum
✅ Most major insurance plans

📍 Serving patients across ALL major Texas cities, including:
Houston, San Antonio, Dallas, Austin, Fort Worth, El Paso, Arlington, Corpus Christi, Plano, Laredo, Lubbock, Garland, Irving, Amarillo, Grand Prairie, McKinney, Frisco, Brownsville, Pasadena, Killeen, and Mesquite.

💙 Our Services Include:
• Depression & Anxiety treatment
• ADHD evaluation & management
• PTSD & trauma care
• Bipolar disorder support
• Insomnia treatment
• Medication management

📅 Book your appointment today: https://calendar.app.google/pvZkXaHegiVTRE7t5

01/27/2024

I bet if my 18 year old self could see me sitting here reading a book on different therapy techniques he would die right then and there. So thankful we all have the ability to learn and grow as a person. It has definitely kept my life interesting.

01/04/2024

Several months ago I signed up to work a side gig. Credentialling took months and after starting my own private practice I forgot about it. Well they finally finished credentialing and now I end up seeing a couple patients per week through them. I received this email yesterday and it was a nice reminder of why we became providers.

12/11/2023

Shining a Light on Seasonal Affective Disorder: Understanding and Overcoming Winter Blues."

Introduction: As the seasons change, many of us find our moods fluctuating with the weather. At ComplexityCare.com, we understand the profound impact this can have on your mental health. In this blog post, Jacob Read, PMHNP-BC, sheds light on Seasonal Affective Disorder (SAD), offering insights and....

12/02/2023

🌟 Exciting Update from Complexity Care Mental Health! 🌟

This week has been a whirlwind of progress at Complexity Care, and we're thrilled to share some major news with our valued community!

🔹 **Credential Achievements:**
We are proud to announce that Jacob Read PMHNP-BC is now officially credentialed with Aetna, Cigna, United, and their subsidies. This milestone enhances our commitment to providing top-notch mental health services with even more accessibility.

🔹 **Expanding Accessibility and Fulfilling Our Mission:**
But wait, there's more! As part of our ongoing mission to help the underserved, we are on the brink of becoming credentialed as a group practice for Medicaid in both Montana and New Mexico. This significant step not only broadens our reach but aligns perfectly with our commitment to ensuring quality mental health care is accessible to everyone. At Complexity Care, your mental well-being is at the heart of our mission.

Stay tuned for more updates as we continue to grow and make strides in providing comprehensive mental health care. Your mental health matters, and Complexity Care is here for you every step of the way.

www.complexitycare.com

At Complexity Care, we are dedicated to providing exceptional mental health services to those who have been overlooked or underserved. Our mission is to make a positive impact in the lives of our patients by offering compassionate and honest care. We believe in forming a strong alliance with our pat...

11/30/2023

"🌟 Embracing Life's Rollercoaster? 🎢

Do you find yourself caught in a whirlwind of restlessness, always on edge, and burdened by constant worry? Perhaps sleepless nights and a mind that races faster than the world around you have become all too familiar. If these feelings resonate, it might be more than just life's ups and downs; it could be Generalized Anxiety Disorder (GAD). 🤯

Remember, you're not alone in this journey. Many of us have faced or are facing similar struggles. The good news? Help is readily available, offering a lifeline toward a calmer, more balanced existence. 🌈 Reach out to a mental health professional, because your peace of mind matters, and you deserve the support to navigate these challenges.

Taking that step may be daunting, but it's a courageous one toward understanding and managing your mental health. Don't let the stigma surrounding mental well-being hold you back. Break free from the shackles of anxiety, and let the journey towards healing begin. 💚

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Check out complexity_care's video.

11/25/2023