Crysta Foster

10/29/2024

06/18/2024

What Lessons Is Your Soul Here to Master?

This is a question I get asked a lot - "What lessons am I meant to learn this lifetime?" And identifying the spiritual homework your soul came to do can really shed light on those persistent struggles and patterns.

To pinpoint your soul's lessons, you've got to get honest with yourself about the recurring issues - nasty habits you can't quit, relationship conflicts on repeat, money stresses that keep coming back, or chronic health problems that just won't go away for good. Anytime you find yourself stuck in a painful cycle, chances are there's a lesson in there yearning to be integrated.

Other clues can be toxic exes resurfacing (dang, them again?), major life disruptions that force you to break patterns, or challenges you're really proud of overcoming.

But here's the thing - you chose this human life to explore the full range of emotions, the joys and the struggles. So even if the specific "lessons" aren't clear, you're still here experiencing the depths of love expressed in so many ways.

The work is examining those struggles as opportunities for growth, and being fully present with whatever arises. Easier said than done, I know!

So let me know in the comments - what keeps circling back for you, begging for your attention? I'm happy to provide more insight. And for a deeper dive, check out my Past Lives, Healing, Reading, Regression group.

06/16/2024

I can recall my past lives without expensive regressions, and you can, too.

When I was younger I didn’t know what I didn’t know -

I was always staring out the window daydreaming. It was like watching a movie, except I was always in it.

I didn’t realize at the time I was remembering past lives. I didn’t even know what those were when I was a kid, and my teachers just thought that I was wasting my “potential.”

As I got older, I realized what I was experiencing, and started asking questions and doing some research.

But here’s what I’ve boiled it down to, and you can see your past life memories on your own as well. You just might need a bit of help at first.

The first thing to get really good at is what I call “hyper awareness.” It’s the same state you get into when there’s all kinds of activity around you and you zone out for a while. Except that you aren’t really zoned out - you’re zoned in. You can practice this by focusing on one thing - a bird outside, how the wind moves the trees, or even a pen on your desk.

Then, start asking questions about it to yourself. You can ask all kinds of questions to keep your focus on that one thing, like, “Why is the grass green?” or “Where does the wind come from?” Those first two points make a quick and easy practice of tuning in when you zone out. But if you want to start accessing your past life memories, you need this third thing:

You want to ask time-oriented questions. “When was the first time I noticed the wind like this?” or “What lifetime was I in when I began to hate blue ink pens?” Then….

You wait. Focus on the object or the question. Watch it scroll through your mind like a billboard.

Notice any feelings, emotions, colors, or pictures that flash through your mind. If you’re already adept at visualization, you may even get a short “video” clip. You may get memories from this life, too. That’s okay!

With enough practice, you can recall past life memories nearly on demand.

If you don’t want to wait, take the training on how you can see your past life in as little as 24 hours from now, even if you can’t focus or have attention problems. Drop me a 💚 and I’ll send you a link.

06/13/2024

https://www.crystafoster.com/post/kindred-spirits-across-lifetimes-how-to-recognize-your-soul-family

Have you ever felt an unexplainable, cosmic connection with someone? A bond that seems to transcend this singular lifetime? If so, you may have encountered a member of your ancient soul family - beloved beings who have journeyed alongside you through multiple incarnations across the centuries.As an....

06/12/2024

Have You Experienced Déjà Vu or Precognitive Visions?

We've all encountered those strange moments of intense déjà vu - an overwhelming sense of having "been here before," even in totally new situations. Or perhaps you've had visions or vivid dreams that seemed to foretell future events with uncanny accuracy.

These phenomena of déjà vu and precognition may be far more profound than mere "glitches" in our perception of reality. They could actually be whispers from your soul, echoing memories and glimpses across the infinite tapestry of lifetimes.

As a past life regression therapist, I've explored how déjà vu offers a retrocognitive peek into the past. While often tied to insignificant daily events, if that familiar feeling strikes during an entirely new experience like an overseas vacation and it's accompanied by intense emotions, it may be linked to a past life memory bubbling up.

Precognition, on the other hand, provides a precognitive window into future events or incarnations. These visions frequently come with a sense of anticipation, even dread - your intuitive abilities alerting you to what lies ahead, as your subconscious prompts protective instincts.

From a psychic perspective, there is no real separation between past, present, and future. All exists simultaneously across the infinite expanse of consciousness. So while déjà vu whispers of previous incarnations, precognition could be unveiling chapters your soul has yet to experience.

Have you encountered these uncanny phenomena in your own life? Share your stories of intense déjà vu moments or precognitive visions below. Let's dive into this fascinating exploration of how our souls communicate across the veil of lifetimes and incarnations.

06/11/2024

A Thrilling Ride, Not a Punishment

There's a common belief that we reincarnate to learn karmic lessons or fulfill soul contracts from past lives. But what if reincarnation is simply an exhilarating choice, not an obligation?

As a past life regression therapist, I'm here to share a different perspective: Reincarnation is the ultimate experience, a rollercoaster ride of emotions and growth that you willingly chose to embark upon.

Even if you didn't accomplish certain "lessons" in your previous life, you're not a failure or being punished by coming back. It all comes down to free will. If your soul desired to continue learning and evolving, you may have chosen to reincarnate and repeat circumstances to fulfill that desire.

However, the concept of rigid "soul contracts" may be less relevant than we think. In my work, I've rarely encountered individuals who felt bound by such agreements. Instead, they speak of choosing this incarnation for the profound experience of human emotion – the very essence of our existence here.

Just like an amusement park ride, you signed up for the full journey, thrills and all. The ups and downs, the emotional depths – that's the adventure you came for, not an obligatory test.

So if life feels challenging right now, don't view it as punishment. Embrace it as the incredible ascent before the mind-blowing plunge, a harmonic dance of balance and growth your soul craved to feel again.

You're not reincarnating due to failure, but because you wanted one more turn on the cosmic rollercoaster of life's experiences.
Have you explored your soul's journey through past lives? Share your thoughts and insights below!

06/10/2024

Can Reliving Past Lives Help Resolve Your Current Trauma?

As a past life regression therapist, I’ve seen a lot of clients use past life regression to resolve emotional trauma. Today I'm here to share how tapping into your past life memories can help alleviate present-day trauma symptoms, whether originating from this life or a previous incarnation.

Most traumas stem from unresolved emotions trapped in the body, manifesting as repetitive patterns, physical ailments, or deep-rooted fears. Past life regressions can uncover the root cause in two ways:

Literal Recall: Reliving genuine past life events linked to your current trauma, allowing automatic release and healing.

Symbolic Insight: If your subconscious shields you from direct trauma, it may present symbolic scenarios to guide you toward the underlying cause.

Even if the regression feels fabricated, your subconscious is still providing clues to the original traumatic event, whether from this life or another. With guidance, you can interpret the symbolism and pursue further healing.

While not all present issues trace back to past lives, this powerful technique can unlock the path to resolving deep-seated traumas.

Share your thoughts or experiences with past life regressions below! Let's explore how revisiting past incarnations can bring healing to the present.

And if you're ready to get started sooner rather than later, check out what The Ultimate DIY Past Life Kit can do for you!
(Instant access --> crystafoster.com/udiyplkenrollment)

05/22/2024

Want my 4-step process to start accessing your past lives in the next 24 hours?

Free class! Drop me a 💚 for access 👇👇

Send a message to learn more

05/21/2024

Spot Your Soul Tribe! 3 Unmistakable Signs They're Part of Your Past Life Family

Ever feel an instant, unexplainable connection with someone? Like you've known them forever on the deepest level? That's your soul recognizing a kindred spirit from another lifetime!

As a past life regression therapist, I'll share 3 telltale signs you've found part of your soul family - those incredible beings who journey with you through multiple existences.

In this life, pay attention to:

💚That one person you click with instantly. The conversation flows endlessly, you rarely disagree, and you feel totally at ease. An undeniable soul bond!

💚Their eyes. You're captivated and comforted by the depth, bright clarity, and familiarity of their gaze. Like looking into the windows of an ancient friend.

💚Unusual emotional bonds. You may feel surprisingly drawn to an acquaintance or can't escape frustrating conflicts with someone, indicating karmic ties calling to be resolved.

During past life regressions, you'll often experience a deep knowingness about certain souls - they may appear as past lovers, friends, or family igniting a powerful longing.

Trust those strong gut feelings! They're glimpses of your eternal soul tribe.

If these signs resonated, let me know below! You can also join my Past Lives, Healing, Reading, Regression group or visit CrystaFoster.com to discuss further.

Recognize your timeless bonds and life's journey feels deeply guided, comforted & cherished by familiar soul beings. Who might be part of your ancient crew?