Well & Free Co.

07/16/2025

New in the studio today!

We now have our 15 pound weighted blanket on the table as requested by several clients🙋🏼‍♀️

Weighted blankets🏋️‍♀️ are a fantastic addition to the studio for clients who often feel anxious coming in or live in high stress environments or even live in neurodivergence.

Studies continue to be conducted on the benefits of weighted blankets and massage 💆🏼‍♀️ therapy but so far all signs point to positive benefits on the nervous system.

07/06/2025

60 minutes just opened up tomorrow morning 7/7 at 9:30am
Book below or message me to snag it!

Schedule your appointment with Well & Free Co at our convenient Farragut, TN location. Enjoy personalized wellness sessions with our expert team.

07/02/2025

I have a confession…

I’ve been conspiring 🤫

Big things are continuing for The Well and Free Collective throughout the rest of the 2025 season 🤗

First up, we launched our signature product, Liquidid Gold Body Oil, which has been a hit✨

Then, we launched our Wellness Lounge, your go to spot for easy educational content on the human body and all things self-care and nervous system regulation 📚

Most recently, we rolled out the Monumental Magnesium Spritz, a great supplement to add to your daily routine to help mitigate anxiety, promote quality sleep, aid muscle recovery and so much more!

Today, new linens landed in their rightful place✨

Any guesses what might be coming soon? ✨

With this being said please bare with me as I navigate the upcoming changes around the studio 😉

06/30/2025

✨Share with your friends✨
Book your sessions online before they’re gone!👇🏻👇🏻

https://www.thewellandfreeco.com/appointments

06/17/2025

Thursday 6/19 at 12:15pm just opened up for a 75 minute massage appointment!

Book at

Schedule your appointment with Well & Free Co at our convenient Farragut, TN location. Enjoy personalized wellness sessions with our expert team.

06/12/2025

Feel the texture, breathe in the glow ✨ — From silky oils to subtle scents, see how Liquid Gold Body Oil is made to delight your senses and nourish your skin.

06/10/2025

Last minute cancellation tomorrow 6/10
12:00pm for 60 or 75 minutes

Message me or book online @

Discover holistic healing and wellness resources. Join Well & Free Co for personalized guidance and community support on your path to a healthier lifestyle.