Amanda Lin Mills, LCSW

Amanda Lin Mills, LCSW I am a TN Telehealth therapist & I can provide LCSW supervision for budding LMSW therapists.

This right here. I’ve lived in my professional life with my clients broken hearts and with my daughter in my personal li...
08/15/2025

This right here. I’ve lived in my professional life with my clients broken hearts and with my daughter in my personal life. The girls she saw as “sisters” for absolutely NO reason excluded her and the words said cannot be taken back. Lack of accountability by parents, schoools, instructors lets this behavior continue.
Mamas/parents DO BETTER…..It has to STOP.

I only model kind words both in my home, in public and within my professional settings. Lift people up or just don’t say anything.

Let’s be honest
Mean girls don’t just appear out of nowhere.
They’re raised in homes where whispers behind backs are normal.
Where judgment is casual and kindness is conditional.
Where exclusion is taught, not corrected.

Because little girls are watching.
They see how their mom treats other women.
They hear the snide remarks in the car after practice.
They notice when you don’t invite that one mom, again.
They pick up on the eye rolls, the silence, the fake smiles.

And they learn.

They learn who’s “in” and who’s “out.”
They learn how to weaponize friendship.
They learn how to make others feel small
Because they watched the woman they look up to do it first.

You want to raise a kind girl?
Show her what kindness looks like.
Speak well of other women behind their backs.
Wave to the mom standing alone.
Invite the quiet one to sit with you.
Model empathy.
Model grace.
Model inclusion.

Because your daughter doesn’t just need a role model.
She needs to see a woman who uses her strength to build other women up
Not break them down.

Mean moms usually create mean girls.
But kind moms?
They raise world changers.

I cannot believe the world we live in. But this is verified please share!!!!
06/19/2025

I cannot believe the world we live in. But this is verified please share!!!!

ACCEPTING IN PERSON AND TELEHEALTH appointments
05/08/2025

ACCEPTING IN PERSON AND TELEHEALTH appointments

Amanda is a trauma focused counselor that sees adults, adolescents, and children for individual therapy as well as couples and families.

Understanding abuse and how they coerce relationships…..💔
05/02/2025

Understanding abuse and how they coerce relationships…..💔

Coming soon and starting a group list now for a Narcissistic Abuse Survivor Support Group. Just when you thought you los...
03/26/2025

Coming soon and starting a group list now for a Narcissistic Abuse Survivor Support Group. Just when you thought you lost everyone COME see you are not alone.

“Those who cannot remember the past are condemned to repeat it.” – George SantayanaYou can never make the same mistake t...
03/11/2025

“Those who cannot remember the past are condemned to repeat it.” – George Santayana

You can never make the same mistake twice because the second time you make it, it's not a mistake, it's a choice. 🤫 🔇 🔕

Never going backwards!!! 🫣🤣

Accepting new clients and clinicians looking for LCSW supervision.Immediate openings!!!!
02/08/2025

Accepting new clients and clinicians looking for LCSW supervision.
Immediate openings!!!!

Authenticity is a state of inner authority. A feeling of being safe and secure in who you are and what you know to be tr...
01/24/2025

Authenticity is a state of inner authority. A feeling of being safe and secure in who you are and what you know to be true to you. You cannot find it outside yourself because it’s cultivated through the process of Being Oneself, internally and wholely. Align yourself with that which resonates your intentions and genuiness and then there will be happiness. You can only achieve this in honesty.

  Keep MOVING!!!! 🫶🏼🫶🏼🫶🏼🫶🏼
03/27/2024


Keep MOVING!!!! 🫶🏼🫶🏼🫶🏼🫶🏼

02/15/2024

Your kids will get wet. It’s ok. No one is perfect and kids can and need to know parents struggle and have emotions too. If they don’t, they will face their storms alone.

No, I don’t want them to feel my tsunamis or sit in my torrential downpour. I will never put them in harms way. ⛈️ ⚡️

But I would LOVE to SHOW them how to DANCE in the rain! Because to be honest THAT is AMAZING! 😍 and then sometimes there is even a rainbow.🌈

I am a TN Telehealth therapist & I can provide LCSW supervision for budding LMSW therapists.

Address

Knoxville, TN

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