MEETS: Wednesdays at 6:30pm
WHERE: Freedom House Church | Upper Level Entrance | Conference Room on the Left
MOVING BEYOND: What's Holding You Back? Moving Beyond allows people to experience connection, to have hope, and to know they can flourish despite anything which may fall upon them. Those events may be recent or in our past. Sometimes our reactions build and are added to by other life even
ts until we keep a hold of emotions, questions, doubts, regret, and uncomfortable behaviors that we really would like to change. We would like to move beyond the things that hold us back from living life on our own terms. Moving Beyond is a gathering of people learning about things they can do to move beyond the negative impact of "stuff" in their lives. A group that explores self-help techniques. Self-help is different from counseling or psychiatric care. It is people tapping into the strengths they were given from birth to overcome and move beyond. YOU ARE STRONG
Moving Beyond is a facilitated, interactive, self-help meeting designed to give people tools to move themselves from stuck to unstuck. Things people get stuck on might be:
FEARS ~ DEPRESSION ~ NEGATIVITY ~ TRAUMA ~ SELF-HARM ~ FEELINGS ~ FOOD DISORDERS ~ ISOLATION ~ CO-DEPENDENCY ~ ANXIETY ~ PAST HURTS ~ ADDICTION ~ PTSD ~ SORROW ~ GAMBLING ~ WEARINESS ~
LOW ESTEAM
YOU ARE NOT ALONE
This meeting is open to any adult (18 +) who identifies as having problems related to difficult events, relationships, or behaviors in their life. CONTACT
Becky Sterling
Email: MovingBeyond4all@gmail.com
865-297-3308
WHO AM I? BECKY STERLING:
Lived experience coupled with training and certifications enable her to facilitate others in the process of discovering their strengths to overcome their hurdles, bumps or even mountains that can show up as they walk this journey called life. She subscribes to the idea once shared with her: "When a pebble becomes a mountain, it is meant to be climbed."
