Alpine Nutrition and Wellness LLC

Alpine Nutrition and Wellness LLC 🍋Registered Nutrtitionist & Educator. TIRED? BLOATED? PUFFY? Reach out for a discovery call!! 🌿Vibrant| Energized|Aligned

I tailor your Nutrition & Lifestyle practices to: Reduce Systemic Inflammation, Improve Cellular Energy & Optimize Digestion!

🤎Grateful is an understatement~my family & friends are my greatest blessing, & this season reminds me just how fortunate...
11/30/2025

🤎Grateful is an understatement~my family & friends are my greatest blessing, & this season reminds me just how fortunate I am.

🦃🍂🍁

🎁Looking for the perfect gift? The Lumebox Red Light Therapy Device can support:Lowest  price of the season at 50% off-h...
11/09/2025

🎁Looking for the perfect gift?

The Lumebox Red Light Therapy Device can support:

Lowest price of the season at 50% off-

https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=3543&discount=ALPINE

✅ Reduced inflammation and eased muscle/joint tension
✅ Collagen production → firmer, healthier, more radiant skin
✅ Cellular energy (ATP) → more vitality, quicker recovery, clearer focus
✅ Thyroid health + metabolism support
✅ Deep, restorative sleep + circadian balance
✅ Hormone balance + improved mood
✅ Hair growth, skin repair, and overall recovery

I love this device and use it daily !

Warmly,
Tamara

✨THE COUNTERTIME TRAVEL EDIT ✨Age without compromise. Powered by our signature Retinatural™ Complex, the Countertime col...
11/03/2025

✨THE COUNTERTIME TRAVEL EDIT ✨

Age without compromise. Powered by our signature Retinatural™ Complex, the Countertime collection is designed to support your skin with intention: it visibly firms, revitalizes, and rejuvenates skin, delivering radiant, healthy-looking results— all without the potentially harmful side effects of retinol. Now includes travel size glass bottles perfect for your next getaway!

 ⬇️Shop Counter -Holiday & Travel here:

https://www.counter.com/?aff=TAMARAMOREAL

revolution continues

✨Happy Birthday to our Ava Belle!!✨22 looks good on you, & I know that the best is yet to come! Keep chasing your dreams...
09/26/2025

✨Happy Birthday to our Ava Belle!!✨

22 looks good on you, & I know that the best is yet to come!

Keep chasing your dreams, speaking your truth, and trust the path that unfolds before you!

💛✨We love you SO much Ava, I’m so proud to be your mom!!

❤️

✨Happy Birthday to our Ava Belle!!✨22 looks good on you, & I know that the best is yet to come! Keep chasing your dreams...
09/26/2025

✨Happy Birthday to our Ava Belle!!✨

22 looks good on you, & I know that the best is yet to come!

Keep chasing your dreams, speaking your truth, and trust the path that unfolds before you!

💛✨We love you SO much Ava, I’m so proud to be your mom!!

A Rocky Top Weekend to Remember! 🧡🏈    &
09/17/2025

A Rocky Top Weekend to Remember! 🧡🏈

&

🌿💛Thank you so much, Georgene… You’re such an inspiration!! Watching you lean into these changes and to see such wonderf...
09/05/2025

🌿💛Thank you so much, Georgene… You’re such an inspiration!!
Watching you lean into these changes and to see such wonderful results has been incredible!

👏I am SO proud of you & your progress.

Thank you for trusting me on your journey!!

~Tamara






























☀️💛Special Summer!!🎓Alberta’s Graduation Party💙 Will’s Gradtion Party 🌇 Chicago to visit Bruno & Kate & family🏡 Trip hom...
08/21/2025

☀️💛Special Summer!!

🎓Alberta’s Graduation Party
💙 Will’s Gradtion Party
🌇 Chicago to visit Bruno & Kate & family
🏡 Trip home to Alberta- Farm & Fam time
🏔️ Banff/ Lake Louise with my family
🌻 Gardening
🎉 Alberta’s Birthday, My Birthday
🥂 Mike & My 27th wedding anniversary!
➡️ Next- Moving Alberta into college at OSU
🪹 Adjusting to an empty nest!

Why moving in nature feels so good 🌿✨ 1. It clears your mind + lifts your mood 🌞 2. It connects you to the world around ...
07/25/2025

Why moving in nature feels so good 🌿✨

1. It clears your mind + lifts your mood 🌞

2. It connects you to the world around you 🐦🌍-Sights, sounds, scents of nature!

3. It makes movement fun + natural again!! 🌳🌲

I love going for a long bike rides with my husband or walks with my family & friends- What about you?!!





















💖💫💖Happy 19th Birthday, Alberta!!! You radiate kindness that is so genuine & you have such an authentic way of caring- I...
07/06/2025

💖💫💖Happy 19th Birthday, Alberta!!! You radiate kindness that is so genuine & you have such an authentic way of caring- It touches everyone in your life, Alberta!!

Watching you grow into such a loving, fun & compassionate woman is a true gift!!

Happy Birthday, Alberta!! 💕🍦

Love you so much!! We hope your day is special!!

xoxo
Mom & Dad

Address

1502 Cumberland Avenue
Knoxville, TN
37996

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ALPINE

Hello! My name is Tamara Moreal. I am a Registered Holistic Nutritionist and educator from Independence, Ohio. I attended the Canadian School of Natural Nutrition where I completed the Natural Nutrition program. My desire to become a holistic nutritionist was a result of my own health issues that were resolved using a holistic approach. My belief is that the client holds the key to their wellness and that true health involves a combined approach using nutrition and lifestyle practices. My goal is to use a compassionate, manageable approach to empower my clients to take control of their health using optimal nutrition, targeted supplemental support, and lifestyle recommendations to reach their peak in wellness physically, mentally, and spiritually.

As a nutritionist, I will use my client's valuable insight and participation to establish an accurate assessment of health concerns. An attainable, customized protocol will be implemented to balance the body. This approach can help heal, enhance the quality of life, improve overall health, and promote healthy aging. As a holistic nutritionist, I understand the importance of evaluating symptoms of a “whole person” that indicate health imbalances, as every individual has unique nutritional needs based on their biological make-up and lifestyle.

My roots have certainly contributed to my passion and knowledge of holistic nutrition! I grew up on a 1200 acre working farm that supported sustainable agriculture. We grew our own vegetables, and raised livestock and poultry. From my upbringing, I learned the value of knowing the original source of food, and learned to appreciate the land. In addition, we took pride in cooking everything from scratch and eating produce that was in season when nutrient levels are at their peak. To this day, I continue to grow vegetables, support local farmers markets and enjoy pasture raised meats.

Good nutrition isn’t about rigid suggestions of what you can and can’t eat. It is about enjoying foods in a broad variety, minimally processed; In your kitchen or at your table, which in my opinion, is one of most important parts of a home!