Megan Prather RDN, LDN

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Megan Prather RDN, LDN

Providing nutrition consultations to Knoxville, TN and surrounding areas.

Specializing in weight loss and weight maintenance, my background is bariatrics and surgical weight loss.

25/11/2025

With the holidays heating up, don’t forget to put yourself on the list.

Kick & Fit helps you knock out stress, build confidence, get stronger, increase endurance, lose weight and tone muscles.

A healthier, happier you starts here. 🥊✨

21/04/2025

Calling all TEACHERS:
20% off your first appointment May 1st-July 31st!!!

14/12/2023

Who's ready to show some GRIT in 2024? 🙋‍♀️🎉

🚨Registration is open and spots are limited! $25 deposit saves your spot! Remaining $100 due by Jan. 1.🚨

Details of the program listed in photo. A few dates to note! 👇✍️

Jan. 2 - Zoom coaching call 6:00 pm👩‍💻
(Nutrition, How to use the app, Goals, Q&A...)
Jan. 4 - In-person sessions begin 🏋‍♀️
Jan. 18 - At-home workout only. No class. 💪
Feb. 15 - Last in-person session 🛑

😁 OK, I'm interested! Now what? 🤔

1️⃣ Choose a class time (T/Th)
5:00-5:45 am (1 spot left)
5:30-6:15 pm (2 spots left)
6:30-7:15 pm (2 spots left)

2️⃣ Comment class time below or send me a message to sign up.

3️⃣ Send 💲25 deposit (or full payment) to secure your spot.
Venmo: , Paypal: , or meet me with cash

4️⃣ Get pumped up and ready to bring all the GRIT in 2024! 💪🔥

08/04/2023

😂🧺🐰

📢 Last call for CRU 6 Week Training! We start Mon/Tues! 💪 Details in comments. Message me to get signed up!

12/01/2023

Mid-January... my willpower needs a little help. Too bad no one puts glass between the cupcake and me. It’s rough out there 😂

Did you make a resolution related to health or weight loss this year? Keep going!

✨It takes 2️⃣1️⃣ days to form a habit. Every time you refuse that urge to splurge you are one step closer to forming healthy habits. YOU have power over food!

29/12/2022

06/12/2022

With the “New Year’s Resolutions” season approaching, remember that making exercise goals are meant to accompany a diet regimen. The harder you work on cleaning up your diet the better the results in the gym

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http://www.meganpratherRD.com/

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