Wellness: Make it Yours with Christy Lucas

Wellness: Make it Yours with Christy Lucas I love helping people discover better health, better skin and hair. I’m a pharmacist, mom and a Grandmomma. Wellness is my passion.

Have you ever felt like you missed your chance? Like the opportunity already passed you by?That’s how many people feel w...
10/14/2025

Have you ever felt like you missed your chance?
Like the opportunity already passed you by?

That’s how many people feel when they first hear about Make Wellness.
They see the growth, they hear about the results, and they think:
“It’s already too late.”

But here’s the truth: wellness isn’t a “moment”, it’s a movement.
And the next big wave is just starting. We hit 100 million in sales in 11 months!!

Our new Restored sleep peptide is rolling out soon, and it’s going to address a huge problem nearly 40% of American adults struggle with: poor sleep.

Sleep is the foundation of health, energy, mood, weight, focus, everything starts there.
This is one of the biggest markets in wellness, and we’re about to meet it with something brand new.

If you’ve ever thought about partnering with us, this is your sign that you’re right on time. Comment INFO and I’ll share what this next wave means.

I love stories like this from other affiliates:“My 76-year-old uncle got his taste + smell back after 4 years. I can’t e...
10/12/2025

I love stories like this from other affiliates:

“My 76-year-old uncle got his taste + smell back after 4 years. I can’t even..

Two natural peptides. Two months. Four years of no taste…GONE.

I am in awe

My Uncle is taking the Muscle and Metabolic Collection.”

✨ Healthy Habits: This or That ✨Ready to see which habits support your body’s natural wellness code? 💪THIS or T...
10/11/2025

✨ Healthy Habits:
This or That ✨

Ready to see which habits support your body’s natural wellness code? 💪

THIS or THAT 👇

🍋 Hydration Upgrade:
Water with lemon 🍋 or electrolyte minerals 💧
💡 Tip: Electrolytes help your cells actually absorb the water you drink!

🌙 Energy Reset:
More caffeine ☕ or natural peptides 🧬
💡 Tip: Peptides help regulate your body’s own energy production — no crash required.

🍽️ Meal Mindset:
Skipping breakfast 🙅‍♀️ or protein-rich start 🍳
💡 Tip: Balanced protein keeps blood sugar steady (and cravings calm).

🧘‍♀️ Stress Support:
Meditation 🧘‍♀️ or evening walk 🚶‍♀️
💡 Tip: Movement and mindfulness both lower cortisol — your body’s stress signal.

💤 Recovery Routine:
Netflix wind-down 📺 or 8 hours of sleep 😴
💡 Tip: Sleep is when your body repairs, rebuilds, and releases peptides naturally.

✨ At Make Wellness, we believe your habits should work with your body — not against it.
Which one do you want to focus on this week? 👇

Look at this peptide transformation!Here’s what Jen had to say:✨ Denim & Diamonds hit different this year✨Last time I wa...
10/08/2025

Look at this peptide transformation!
Here’s what Jen had to say:

✨ Denim & Diamonds hit different this year✨

Last time I walked into a company party (Sept 2023), I was 171 lbs, exhausted, frustrated, and stuck in a cycle of hormonal imbalance that left me feeling defeated. I smiled for the picture, but inside I was struggling, physically, mentally, and emotionally.

Fast forward two years. 💎
At 141 lbs, I’ve released 30 lbs of unhealthy weight, built lean muscle, restored my energy, and found balance I didn’t think was possible in my mid 40s. But what means the most? I feel JOYFUL again.

And here’s the thing, yes, my health transformation has been incredible, but the community I get to be a part of is what keeps me going. Walking into a room where women cheer for you, celebrate your wins, and push you to dream bigger? That changes everything.

This isn’t just about losing weight,
it’s about gaining LIFE. And I’m forever grateful God placed me here.“

If you could lose weight and feel great, would you want to use what Jen has been using?

We have another round of the five day reset program that will start on Monday, October 13.Here is what my friend, Lori s...
10/08/2025

We have another round of the five day reset program that will start on Monday, October 13.
Here is what my friend, Lori says about it!

I lost 6.5 inches and 2.3 pounds on the last one!
Bloating = Gone
Inflammation = Gone
Sugar Cravings = Gone
Hunger Noise = Gone
The best part....It's not about starving your body or extreme dieting thst no-one can keep up with.
It's about fueling your body in a way that supports your metabolism, helps burn stubborn fat, keeps your hormones in check, and keeps your muscles strong.
This reset is:
• Simple to follow
• Effective for jump-starting results
• Designed to help your body work for you instead of against you
• A chance to feel lighter, stronger, and more energized in less than a week
If you're ready to jump in with us, comment RESET below and I'll send you all the details!

Kelly Jones shares her story…✨ 3 months on peptides ✨The only thing I’ve done consistently every single day = Lean, Fit ...
10/07/2025

Kelly Jones shares her story…

✨ 3 months on peptides ✨

The only thing I’ve done consistently every single day = Lean, Fit & Hydrated. 💧
👉🏻I haven’t really changed my eating habits (though the food noise is gone, so way less mindless snacking).
👉🏻 No consistent workouts.

And here’s what’s happened ⬇️
💪🏻Down 15.5 lbs
💪🏻15.5 inches total lost
• Chest: -3 in
• Waist: -3.5 in
• Thighs: -3 in each
• Hips: -3 in

But here’s the part I love most… it’s not just about the numbers.
✨ No more waking up with achy joints
✨ No more fatigue or brain fog
✨ Feeling calmer, no more constant anxious energy
✨ Just feeling GOOD in my body again

And now I’m excited for the next 3 months—where I’ll be focusing more on nutrition and exercise. If this is what happened with peptides alone… I can’t wait to see what’s next! 🙌🏻

https://makewellness.com/BD8F67FCD8

I jogged yesterday for the first time in a while. I’m thankful for my hydration and recovery peptides, so I can move wit...
10/04/2025

I jogged yesterday for the first time in a while.
I’m thankful for my hydration and recovery peptides, so I can move without soreness today.
What’s something you can do today that your future self will appreciate?

10/03/2025

Hear why this nurse decided to join the Make Wellness movement!

🧬 Peptides are tiny messengers that speak directly to your cells so your body can perform optimally. 🧬Most people have n...
10/02/2025

🧬 Peptides are tiny messengers that speak directly to your cells so your body can perform optimally. 🧬

Most people have never even heard of them, yet they are quickly becoming one of the biggest breakthroughs in health and wellness.

When your body gets the right signals, it knows exactly what to do…
repair,
restore,
energize,
and thrive.

This is the future of wellness.
And we get to be at the front of it.

Last weekend I had the chance to meet Sean and hear his story, and wow… it’s powerful. After having FIVE procedures on h...
10/02/2025

Last weekend I had the chance to meet Sean and hear his story, and wow… it’s powerful.
After having FIVE procedures on his shoulder at once, he was told recovery would be tough.
But just three weeks later, he had FULL mobility.
No needles.
No synthetics.
Just bioactive peptides doing their thing, he started on them 2 weeks before. 🙌

He credits Fit for playing a big role in that recovery, and here’s why ⬇️

How Fit Supports Surgical Recovery
• Muscle strength & regrowth: After surgery, muscle breakdown is common. The peptides in Fit help preserve lean mass and rebuild strength quicker.
• Tissue repair: Certain peptides stimulate collagen production, which is key for healing tendons, skin, and connective tissue.
• Inflammation support: Fit helps calm swelling and discomfort so recovery feels smoother.
• Energy & circulation: Better blood flow = more oxygen and nutrients delivered to healing areas.
• Muscle protection during downtime: Fit helps fight muscle loss (sarcopenia) when you’re stuck resting.

⚠️Of course, recovery always needs rest, therapy, and your doctor’s plan, but it’s amazing to see how much extra support Fit can give the body! 💥

I’m so excited to announce the FRIEND SHARE program!Of course the company pays affiliates when we share the goodness of ...
09/30/2025

I’m so excited to announce the FRIEND SHARE program!
Of course the company pays affiliates when we share the goodness of these peptides.
Now, we are offering our customers the benefit of sharing too!!

If you find a good pair of shoes, a good book, or a good restaurant, you tell your friends, right??

You can help your friends feel better and you will be rewarded too!
It’s a beautiful thing!!

Brandy Pray & I were at the Make Wellness Family retreat this weekend and I am so inspired by her story! She shared:In t...
09/25/2025

Brandy Pray & I were at the Make Wellness Family retreat this weekend and I am so inspired by her story!

She shared:

In the last 6 months I’ve:

✅ Eaten clean most of the time (progress, not perfection)

✅ Moved my body 5–7 days a week

✅ Stayed consistent with Fit, Hydrate & Energized—every single day

The result? I feel stronger, clearer, and more energized than I have in years. I wake up excited for the day and truly feel younger than ever. 🔥

You’re not too old. You’re not too busy. You’re not too far gone.

Consistency + the right tools = transformation.

✨ Imagine where you could be 6 months from now if you started today.

If you want more info on what peptides she taking, drop “ME” below!

Address

Knoxville, TN

Telephone

+18656964548

Website

https://www.makewellness.com/?referral=BD8F67FCD8

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