Wellness: Make it Yours with Christy Lucas

Home
United States
Knoxville, TN
Wellness: Make it Yours with Christy Lucas

I love helping people discover better health, better skin and hair. I’m a pharmacist, mom and a Grandmomma. Wellness is my passion.

02/07/2026

I didn’t join Make Wellness for a “side hustle.”

I joined because what they’re doing genuinely doesn’t exist anywhere else.

• Daily pay•
A compensation plan that actually rewards effort
• Wellness + peptide products people reorder because they work
• Founder-led training every single week
• Trips, bonuses, gift cards, and growth that actually makes sense

And along the way… I lost 25 lbs in one year.

The income? 💰
That was the unexpected bonus.

But what I really found was something better.

If you’ve ever caught yourself thinking,“There has to be more than this…”

You’re probably right.

Curious what you’d change in your life if income, time, or energy felt different?

01/27/2026

✨ Transformation Tuesday ✨

92 pounds.
One year.
No extremes. No burnout.
Just consistency, with the right tools.

Laura started natural peptides with Make Wellness in March 2025.
Today, she’s down 92 lbs… and what changed most wasn’t just her body.
It was her belief in her future.

“I’m not done yet, but I’m finally on the right track.”

✨ That’s the real transformation. ✨

If you’re a busy mom who’s exhausted, doing “all the right things,” and still feels stuck:
💥this is your sign 💥
You don’t need more willpower.
You need a solution that works with your body, not against it.

Lean helps regulate hunger signals, support fat loss, and restore metabolic balance, so progress feels sustainable instead of punishing.

This isn’t about being perfect.
It’s about having the right support system and the right science behind you.

If you’re ready for your own breakthrough, message me and let’s see what Make Wellness can do for you 💛

Disclaimer: Results vary. Always consult your healthcare provider if you are on medications or managing medical conditions before starting or stopping supplements.

01/11/2026

Ashley’s story:

I was diagnosed with Hashimotos and Hypothyroidism

FINALLY GOT MY GROOVE BACK! 🎉

I was struggling with weight gain, fatigue, brain fog etc ….I just felt off! I would constantly hear you’ve got two kiddos , that’s normal. BUT I knew something wasn’t “normal”

In fall of 2023 , I was diagnosed with Hashimoto's and Hypothyroidism . Despite starting thyroid medication, I felt desperate as exercise and dieting weren’t helping me lose weight, feel rested, or think clearly.

I tried semaglutide injections from November 2023 to January 2024, which helped with weight loss but with that I noticed decreased muscle mass, loss of strength and energy. It also contributed to hair loss. Working out felt like a chore. I was eating fewer calories but not prioritizing nutrition and still would crave junk/sugar

Then, in November 2024, I discovered bioactive peptides through a friend's post on social media . Intrigued, I started using them on November 24th.

I've lost Belly fat without any negative side effects! I now crave movement and workouts and have seen improvements in my strength and my muscle mass. I haven’t felt this good since before having kids—my focus, energy, and sleep have all improved, and I’m also craving healthy foods while living life to the fullest.

Here’s to feeling great at 38 (& beyond)!

Ashley McBryde

01/10/2026

This business is not a “trend” that will be here today and gone tomorrow.

The executive team, they are brilliant, they are forward thinking, and they are in touch with what this space needs.

I love that the company is doing great and breaking all kinds of records.

You know what matters more to me?
How I feel.
The community that surrounds me.
The systems in place that help me as an affiliate.
The heart for service that I see in my own leaders and teammates.
The abilities I have to get in the floor and play with my granddaughter, to work out and still be able to move the next day, the fun trips I get to take because I’m physically able.

If you are looking for more income, more flexibility (in your time and body), a supportive community, better health, and fun…… THIS is the place!

This is a season to breakthrough what holds you back and become the best YOU!!

Drop ME in the comments if you want to hear more.

12/28/2025

I looked up today and saw these clouds, soft, steady, unhurried.
No rushing. No forcing. Just moving exactly as they were created to move.

It reminded me how often we forget that growth doesn’t have to feel heavy.
That clarity can come quietly.
That alignment doesn’t require burnout.

Sometimes the most powerful shifts happen when you give yourself space to breathe, recalibrate, and choose a path that supports your energy instead of draining it.

That’s what this community has become for me.
A place where wellness is real, business is purpose-driven, and women are building something meaningful—together.

If you’ve been feeling that nudge for more

more freedom,
more impact,
more ownership over your time and health:
this is your invitation.

Come build a Make Wellness business.
Come grow with us.
Come be part of something that feels as good as it looks. ☁️✨

12/24/2025

If you are ready to feel good in your own skin again, I can help you with your breakthrough. If you have tried to cut calories, to move more, but you are not seeing a positive impact and how you feel, and how your clothes fit, I would love to help.
Drop the word make, if you are interested to hear more!

12/22/2025

I have a special announcement, & Merry Christmas to you!!

What if you gave it 3 months and actually had the breakthrough for your HEALTH??!!!

Introducing MAKE 3.
It Starts January 5 (pre-order now)

Your next level of health begins the moment you commit to 90 days.

Most people spend six hundred to nine hundred dollars for a peptide protocol that doesn’t even come close to what this delivers.

Ours is less than $200!

The most effective and least expensive peptide stack on the planet.

Here is what makes MAKE 3 breakthrough different:

Three peptides.
Three simple lifestyle shifts.
Three months of consistency.

And the Make 3 Guarantee.
If you take the products and complete all three lifestyle habits for the full ninety days, you get a one hundred percent money back guarantee.
There is no reason not to try it.

We guarantee you will feel more energy, get better sleep, build better health, and create momentum you can feel.
Ninety days of consistency is all it takes to create a habit.

Make 3 breakthrough starts January 5. Every breakthrough is personal.
Are you ready for yours?

Comment BREAKTHROUGH below for more info 😍

12/05/2025

Are you waking up exhausted?
Feeling off and not sure why?
Waking up between 2-4am and can’t go back to sleep?
Me too!

Before I took some simple steps to help!

We are doing a free SLEEP reset in one of the support groups.
If you want in on the challenge, drop the word RESTORED below!!

11/28/2025

Look at this!

30 pounds in 9 months 🤩

So here is a pleasant surprise!
The hubby went in for his yearly check up back in September and was down 30 pounds.

Trust me, I try to get this man to workout with me but it’s never accepted except an occasional walk. And clean eating all the time is iffy because he loves his wavy chips, sweets, and potatoes haha.

What did Steve change? In March after attending our corporate launch, he started taking FIT, Hydrated, and Focus on a daily basis. He’d sprinkle in Energized as needed.

His labs were great, his clothes are loose (time to shop for new), and he’s feeling amazing. The best part for me, he told me he wants to start building muscle. Will I have a lifting partner soon?! Stay tuned!

With consistency and time your life will change. You’ll feel better, you’ll see it, it will happen!

Let me help you feel Healthy and Strong. Text me and I will explain how our Peptides will help you reach your goals 💞

11/26/2025

Why are you waiting until New Year’s resolutions?

Why wait for January to “finally” feel better,
when you could start NOW
and walk into the holidays feeling confident, strong, and actually good in your skin?

Why wait to feel miserable, bloated, tired, and promising yourself “next year”…

when you could use the next 30 days to
🔥 fire up your metabolism
🔥 build lean muscle
🔥 improve your sleep
🔥 and get your energy back
before the holiday chaos even hits?

Imagine going into December feeling light, clear, rested, and strong…
not starting all over on January 1st (again).

You don’t need a perfect Monday.
You don’t need a new year.
You just need a decision.

Why not now?
Your future self is literally begging you for it.

Address

Knoxville, TN

Telephone

+18656964548

Website

http://christylucas.myrandf.com/, https://www.makewellness.com/?referral=BD8F67FCD8

Alerts

Be the first to know and let us send you an email when Wellness: Make it Yours with Christy Lucas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness: Make it Yours with Christy Lucas:

Shortcuts

Want your practice to be the top-listed Clinic in Knoxville?