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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Onward Physical Therapy Knoxville

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Knoxville, TN
Onward Physical Therapy Knoxville

ELIMINATING PAIN AND MAXIMIZING PERFORMANCE FOR ACTIVE INDIVIDUALS IN KNOXVILLE, TN.

07/16/2025

Did you know there’s more to managing leakage than just kegels? Try these out and see if they make it better, our behaviors can make HUGE changes really quickly!

If you’ve done these and you’re still peeing your pants, give us a call at 865-590-6695. Meaghan will give you an individualized assessment and make sure those pants stay dry!

06/24/2025

Grateful to be part of the Pedal for Alzheimer’s Grand Fondo this weekend!
Three distances. One powerful cause. 💜🚴‍♂️ (25, 60, and 85-mile rides)

This organization continues to lead the charge in raising awareness and funding for Alzheimer’s disease research — and we’re honored to support their mission and the incredible athletes riding for change.

Huge shoutout to our interns and students for braving the heat and showing up strong all weekend long!

06/16/2025

🎯 What’s happening:
✔️ Injury screens
✔️ Cupping therapy
✔️ Real convos about your goals and training

💬 Come ask questions. Talk shop. Let’s chat about what’s holding you back and how we can help you keep crushing it.

06/10/2025

We’re stoked to be teaming up with CrossFit One Valley to bring free injury screens and cupping sessions right to the gym floor! Whether you’re managing a nagging ache or just curious about how to keep training pain-free, we’ve got your back — literally.

🎯 What’s happening:
✔️ Injury screens
✔️ Cupping therapy
✔️ Real convos about your goals and training

💬 Come ask questions. Talk shop. Let’s chat about what’s holding you back and how we can help you keep crushing it.

📍When/Where: At the gym — and totally on us.
Today at 4:30 Stop by after work!

Let’s keep you training hard, smart, and pain-free.
— Your team at Onward Knoxville

05/02/2025

You’ve made it out of pain—now what?

Too often, rehab ends when the pain stops. But at Onward, we believe that’s just the beginning.

If you’re tired of flare-ups, setbacks, and feeling like you’re one wrong move away from another injury… you’re not alone. And you don’t have to settle.

Restore & Perform is our guided path to real resilience. We don’t just get you back to your baseline—we build you a body that thrives under pressure, in training, and in life.

✅ Stay pain-free
✅ Move with confidence
✅ Perform at your best—without fear of going backwards

It’s time to leave that old injury in the past where it belongs.
Never backwards. Always Onward.

04/29/2025

Your win is our why.
Thanks for the amazing review—your trust and effort are what make the journey worth it.
We’re proud to walk alongside you.
Always moving forward. Always Onward.

04/26/2025

Vibes were HIGH at today!
Awesome people, killer workout, and one of the most welcoming crews you’ll find. Thanks for coaching a great class Lexi!
Loved getting to hang with the coaches and athletes — y’all know how to bring the heat!
And shoutout to Aaron from for jumping in and smashing it!

Definitely a place that makes fitness fun. Let’s gooo!

Address

Knoxville, TN

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+18655906659

Website

http://www.onwardknoxville.com/

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